News and Announcements
Propet Women s Tessa Riding Boot Black , Trotters Women s Blizzard III Snow Boot Black Quill FENZL Womens High Heel Lace Up Ankle Snow Boots With Buckle Martin Shoes Yellow
Justin Boots Women s George Strait Collection Riding Boot Golden Oak Crazy Horse , DailyShoes Women s Combat Style Up Sweater Top Ankle Bootie with Pocket for Credit Card Knife Money Wallet Pocket Boots Blue Pu
Wild Pair Women s Poulsbo Motorcycle Boot Dark Brown , Stuart Weitzman Women s Cling Ankle Boot Scarlet Suede , UGG Women s Reid Winter Boot Slate , Laredo Women s Runaway Western Boot Brown Trotters Women s Bowen Rain Boot Black
FRYE Women s Harness 12R Boot Dark Brown Old Town-77300 , FENZL Womens High Heel Lace Up Ankle Snow Boots With Buckle Martin Shoes Army Green , Old West Boots Womens Gored Ankle Boot Brown , Naturalizer Women s Rebecca Boot Black , Trotters Women s Lyra Riding Boot Black
Penny Loves Kenny Women s Frank Combat Boot White Distressed , Laredo Women s Mesquite Western Boot Gaucho/Blue The North Face Women s Nuptse Purna Dark Earth Brown/Storm Blue
Chinese Laundry Kristin Cavallari Women s Georgie Slouch Boot Caramel Suede , Soda Womens Dome Combat Boots Light Camel Pu , Steve Madden Women s Carrie Fashion Boot Black Suede
NOT100 Woman Waterproof Boot Size 11 is Ok (Warm Fur-Lined) (Lace up) (2018 New Design) Brown-waterproof , Mavirs Knee High Boots, Women s Round Toe Thigh High Over The Knee Boots Stretch Suede Flat Heel Tall Boots Taupe-3cm , Skechers Women s On-The-Go City 2-Puff Winter Boot Charcoal
Odetina Women s Sexy Lace-up Zipper Buckle Strap Chunky High Heel Platform Mid Calf Punk Boots with Rivet Stud Black&x-7 , Pleaser Women s VAN1020/BPU Boot Black Faux Leather , FRYE Women s Veronica Slouch Boot Dark Brown Soft Vintage Leather-76602
Kamik Women s Heidi Boot Navy , Carolbar Women s Buckle Fashion Date Party Popular Hidden Wedge Heel Mid-calf Dress Boots Grey
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
KENDALL + KYLIE Women s Vira Slide Sandal Black , Astral TR1 Trek Women s Water Hiking Shoe Granite Gray , Winjoy Men Women Water Shoes Multifunctional Barefoot Shoes Quick Dry Beach Shoes with Drainage Holes Pink , Kuuland Water Shoes Quick Dry Barefoot Aqua Socks Beach Swim Pool Surf Shoes for Swimming Diving Walking Yoga Men Women Blue , Rocky Men s Rkw0211 Western Boot Dark Brown and Green , Soto Boots Tucson Men s Square Toe Boots H50020 Brown Laredo Men s Tallahassee Western Boot Black
WXDZ Men Women Water Sports Shoes Quick Dry Barefoot Aqua Socks Swim Shoes for Pool Beach Walking Running 2-khaki&orange , Donald J Pliner Men s Ericio Oxford Boot Camel
Honeystore Women s Glitter Closed Toe Mid Heel Tango Salsa Ballroom Party Wedding Latin Dance , Brinley Co Women s Brinley-02 Slouch Boot Grey , Bogs Men s Stockman Seamless Waterproof Insulated Work Rain Boots Black
Novel Harp Women s Mesh Platform Walking Shoes Lightweight Slip-on Fitness Work Out Sneaker Shoes , CAPE ROBBIN Women Velvet Mid-Calf Pointy Toe Circular Chunky Heel Boot Black , rismart Women Classic Mid-Calf Thermal Suede Snow Boots Thick Faux Fur Lined Winter Boots Beige
Nomad Women s Puddles Rain Boot Tan Leopard , Genuine Grip Women s Black Slip On Shoe White , Rialto Sedona Women s Mule Bronze , PUMA Men s Ignite Evoknit Cross-Trainer Shoe True Blue/Blue Danube/Puma White , Reebok Men s Trainfusion Nine 3.0 Cross Trainer Stark Grey/White/Primal Red
Beeagle Womens Mens Unisex Clogs Comfortable Lightweight Walking Garden Shoes Slippers Quick Drying Sandals 36-45 White , Pleaser Women s Seduce-3024 Tigh High Boot Black Stretch Patent , Top Moda Women s COCO 1 Knee High Riding Boot Black-61 , adidas Men s Adipower Bounce Wd Golf Shoe Ftwr White/Silver Met./Noble Ink Fabric
Naturalizer Women s Jaye Flat Black , Propet Women s Ladybug Walking Shoe Chestnut New Balance Men s Nm505bwg Burgundy/White
White Mountain Women s Skipper Slip-On Loafer Pink , Vans Unisex Old Skool Classic Skate Shoes Chestnut True White , Lakai Fremont Skate Shoe Red Suede ,