News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
adidas Shoe Outdoor Jawpaw 2 Water Shoe Black, - Men s Outdoor Orange, Black, Carbon ea37385
MEISUS Water Shoes Barefoot Quick-Dry Aqua Socks for Beach Swim Surf Yoga Womens and Mens Summer Outdoor Starry Sky4
Sunshinehomely Womens Mens Water Sports Shoes Sandals Summer Camouflage Outdoor Barefoot Quick Dry Aqua Socks Swim Surf Yoga Exercise Beach Shoes Camouflage , All Sorts Unisex Wet Socks/Water Shoes/Aqua Socks/Neoprene Socks/Flipper Socks/Beach Socks/Yoga Socks/Wetsocks/Swim Socks/Fin Socks Blue/Black , JOINFREE Women s Men s Kid Summer Water Shoes Barefoot Shoe Quick Dry Aqua Socks Yoga Pocket Black Blue , ZHENZHONG Womens Water Shoes Barefoot Flexible Mens Aqua Slip On Water Beach Pool Shoes for Swimming F-yellow , KEEN Men s Uneek Shoe Shoe Dress Blues/Skydiver
Denater Barefoot Water Aqua Socks Quick-Dry Swim Shoes for Beach Pool Diving Snorkeling Surf-16 Drainage Holes Silver , HooyFeel Water Shoes Quick Drying Aqua Lightweight Mesh Water Sports Shoes Slip-On Sole For Men Women Kids Yellow , T&Mates Unisex Fitted Athletic Sport Soft-Soled Skin Surf Pool Beach Socks Water Skin Shoes Red1 , WAWEN Women s Men s Kid s Water Sports Shoes Aqua Socks Lightweight Quick-Dry Barefoot Beach Pool Surfing Yoga Orange-sock , Beeagle Water Shoes Barefoot Men Women Quick-Dry Aqua Sports for Yoga Beach Driving Walking 35-46 Pink-1 , Northside Women s Brille II Water shoe Teal/Gray Womens Mens Water Shoes Quick-Dry Aqua Slip on Sports Beach Swim Dive Surf Yoga Shoes G-blue
IVAO Unisex Water Shoes Quick Dry Aqua Skin Barefoot for Swimming, Kayaking, Fishing, Beach White , NIKI Womens Water-Resistant Outdoor Beach Pool Creek Water Shoes (Adults) Neon Fuchsia , UBFEN Men Women Water Shoes Atheletics Quick-Dry Sneakers Slip on for Swimming Yoga with Drainage Holes C Orange Gold Toe Men s Luigi Sporty Athletic Mesh Toggle Water Shoes, Waterproof Lightweight Outdoor Slip ONS Black With Navy Piping RENZER Water Shoes Lightweight Swim Skin Aqua Socks Shoes Slip-on for Beach Map Barerun Barefoot Quick-Dry Water Sports Shoes Aqua Socks for Swim Beach Pool Surf Yoga for Women Men Green SAGUARO Unisex Men and Women s Skin Barefoot Quick-Dry Water Sports Beach Driving Yoga Aqua Shoe Swim A-army Green Gungun Adult Swimming Water Shoes Aqua Barefoot Sock for Women Men Blue Parallel Lines ALEADER Women s Quick Drying Aqua Water Shoes Pink (Stylish)
OUYAJI Woman Man Lightweight Water Shoes Couple Non-Slip Yoga Swimming Beach Play Walking Shoes Gray , Humasol Men Women s Lightweight Quick-Dry Aqua Shoes Multifunctional Water Socks for Swim Beach Pool Stripe-Red KEEN Men s Uneek Shoe Shoe Black/Bossa Nova VanciLin Men s Women s Poseidon Slip-On Loafers Water Shoes Casual Walking Shoes Grey-1 Womens and Mens Water Shoes Barefoot Quick-Dry Aqua Socks for Beach Swim Surf Yoga Exercise Gold Love/Black
Cambridge Select Kids Slip-On Quick Dry Mesh Zipper Non-Slip Water Shoe (Little Kid) Black/Green , BODATU Women Men Barefoot Quick-Dry Water Shoes Lightweight Aqua Shoes For Walk Surf Swim Boating Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Skechers Women s Reggae Fest-Squirt-Fisherman Slingback Casual Water Shoe Black/Grey , Bates Men s Ulta-lites 8 Inches Tactical Sport Comp Toe Work Boot Black , Bates Men s Raide 8 Hot Weather Side Zip Military and Tactical Boot Black , Avenger Women s 7124 Leather Waterproof EH Slip Resistant Work Boot Black
Jeater Women s/Men s Hiking Shoe Outdoor Breathable Mesh Water Shoes Blue , Roymall Women s Leather Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model MF1810-6 Sugar Women s Waters Sporty Lace Up Waterproof Snow Boot Black/Red Abby 8041 Womens Ankle Wrap Breathable Simple Round Toe Rhinestones Glitter Latin Block Heel Dance Ballroom Salsa Relaxed Cozy Buckle Lissom Nimble Pumps Dress
XYD Pointed Toe Slide Mule Sandals Slingback Stiletto High Heel Dress Pump Shoes With Beads Yellow , Stacy Adams Men s Mandrake Boot Black , Drew Shoe Women s Juniper Clogs White Snake Floral Skechers Sport Men s Sparta 2.0 Training Sneaker Taupe/Black Women s Ashley01 Over the Knee Boots - Drawstring Block Heel Pointy Round Toe - Stretchy Thigh High Snug Fit Boots
adidas Men s Crazy Power Rk Cross Trainer Hi-res Blue/Hi-res Orange/Collegiate Royal , NIKE Men s Tanjun Sneakers, Breathable Textile Uppers and Comfortable Lightweight Cushioning White/Black(101) , Dr. Martens Men s 1460 Classic Boot White Smooth Leather , PUMA Women s Vega SL Ballet Flat Quarry-puma Silver Babolat Women s Propulse Fury All Court Tennis Shoe White/Pink
Kunsto Women s Bird Nest Jelly Ballet Flats (up to 50% Off) Gold , Under Armour Women s Ignite VII Slide Sandal Black (001)/White , MIA Women s Beth Ballet Flat Black SIDEBIKE Men Women Adult Mountain Bike MTB Cycling Shoes Red/Black HEAD Women s Revolt Pro 2.0 Tennis Shoes White
Vans Unisex Old Skool Classic Skate Shoes Mahogany Rose / True White , Charm Foot Women s Western Lace Up Chunky Low heel Oxford Shoes Gun Color
Finn Comfort Women s Soho - 82743 Sea/Jasmine Nubuck , adidas Skateboarding Mens Campus Vulc II ADV Collegiate Navy/White/Gum , Emerica Reynolds Low Vulc Skate Shoe Black/Tan ,