News and Announcements
UGG Men s Butte Snow Boot Metal , Sporto Men s Ben Waterproof Winter Snow and Hiking Lace up Boot Black MOHEM Mens High Top Waterproof Winter Outdoor Slippers Anti-Slip Snow Boots With Fully Fur Lined Black6822
Muck Boot Men s Arctic Excursion Lace Mid Snow Black , Kamik Yukon 5 Winter Boot - Men s Dark Brown , Global Win GLOBALWIN Mens Classic Winter Water Resistnat Chukka Boots 16522gray
Men Snow Boots 2017 Autumn Winter Sports Walking Shoes Warm Cotton Shoes Fur Lining Hiking Shoes Black , Columbia Men s Bugaboot Plus III XTM Omni-Heat Snow Boot Black, Charcoal KINGSHOW Men s 1586 Waterproof Cold Weather Boot Black
Mens Womens Chukka Snow Ankle Boots Lace Up Fashion Waterproof Anti-Slip Outdoor Work Hiking Martin Combat Bootie Boot Camouflage , L-RUN Mens Winter Snow Boots Ankle Outdoor Warm Fur Lining Booties Lightweight Fur_brown
Rockport Men s Trailbreaker WP Duck Snow Boot Dark Burn Oil , Coolloog Men Women Snow Boots Cotton Shoes Fully Fur Lined Waterproof Lace-up Winter Warm Ankle Sneakers Yellow , Santimon Womens Mens Winter Snow Boots Leather Waterproof Outdoor Ankle Booties Classic Comfortable Warm Sneaker Shoes Black Blue Coffee SOREL Women s Joan Of Arctic Boot Black / Stone
MOHEM Mens High Top Waterproof Winter Outdoor Slippers Anti-Slip Snow Boots With Fully Fur Lined Black6811 , SITAILE Fuzzy Ankle Snow Boots Water-Proof Winter Outdoor Slip On Booties Sneakers Shoes For Unisex Men Women Blue Baffin Men s Truro Snow Boot Black Muck Boot Men s Arctic Outpost Tall (16") Work Boot Brown/Tan
SOREL Women s Lea Wedge Booties Camel Brown , ClimaTex X Mens Ysc5 Snow Boot Black-05
Men’s Fur Lined Snow Boots Leather Winter Shoes Ankle High Top Grip Lace up Sneakers Yellow , Global Win GLOBALWIN Mens Classic Winter Water Resistnat Chukka Boots Tan , SITAILE Fuzzy Ankle Snow Boots Water-Proof Winter Outdoor Slip On Booties Sneakers Shoes For Unisex Men Women Blue
Kamik Men s Shelter Snow Boot Black , DREAM PAIRS Men s Insulated Waterproof Winter Snow Boots Brown SOREL Youth Flurry-K Snow Boot Blue Go Tour Slip On Snow Boots For Men Women,Anti-Slip Lightweight Ankle Bootie With Fully Fur Blue/Lace Up
Helly Hansen Men s Burly B3 Winter Hiking Boot Jet Black/Ebony/Charcoal ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Columbia Women s Snowpow Tall Print Omni-Heat Snow Boot Intense Violet/Melonade , Gold Pigeon Shoes 50 Shades Of Thick Cuban Heel~ Dance Dress Shoes Collection: Women Ballroom, Practice, Teaching, Latin, Tango, Salsa, Swing, Theather Art by Party Party
Ivanka Trump Women s Telora Ankle Boot Taupe , Very Volatile Women s Pasa Western Boot Tan , Ajvani Women s Mid Heel Calf Knee Cowboy Boots Size Black Matte Laredo Men s Long Haul Boot Black
Walking Cradles Women s Caden Clog Tan Leather , DailyShoes Women s Knee High Round Toe Rain Boots Purple , Birkenstock Kid s Arizona Sandal Mocca , Sanita Women s Addison Mule Black Skechers Equalizer No Limits Mens Sneakers Black/Lime
GUESS Women s Gill Ballet Flat Gold , Reebok Women s Hayasu Training Shoe Graphic Stripes/White/Black
Adidas Performance Men s Crazytrain Boost Cross-Training Shoe Equipment Orange/Metallic Silver/Grey , Women s Faux Suede Over The Knee High Chunky Block Heel Boots Dark Taupe-a , ESSEX GLAM Womens Over The Knee Flat Heel Stretch Thigh High Winter Boots Grey Faux Suede , Mofri Women s Elegant Round Toe High Chunky Heel Platform Pull on Knee High Riding Boots White
NIKE Men s Free Train Force Flyknit Running/Training Shoes Black/ White/ Grey , Boulet Men s Motorcycle Harness Boot - 17 Black Trotters Women s Americana Flat Navy
OwnShoe Women s Mid Calf Rain Boots Wellies Leopard , Easy Street Women s Alfie Ballet Flat Navy Shimano SH-TR9 Cycling Shoe - Men s Blue Sperry Top-Sider Firefish Boat Shoe Tan
Ros Hommerson Women s Nadia Oxfords Dark Brown Kid Suede / Brown Croc Patent , DC Men s Trase TX Unisex Skate Shoe Navy
Osiris Men s Protocol Skateboarding Shoe White/Black/Red ,