News and Announcements
TYR SPORT Men s Deck Slider Sandal Black Earth Origins Womens London Leather Closed Toe Ballet Flats Black
Earth Origins Womens London Leather Closed Toe Ballet Flats Black , OluKai Hiona Sandal - Women s Tan / Tan , Earth Origins Womens London Leather Closed Toe Ballet Flats Almond OluKai Pua Sandal - Women s Bean/bean AND1 Mens Baller Slide Sandal, Black, US Size 10 - OluKai Pua Sandal - Women s Pewter/Sahara
OluKai Pua Sandal - Women s Bubbly/Sahara , TYR SPORT Men s Deck Slider Sandal Black OluKai Pua Sandal - Women s Pewter/Sahara Teva ALP - Men Black
OluKai Hiona Sandal - Women s Tan / Tan , Earth Origins Womens London Leather Closed Toe Ballet Flats Black , Earth Origins Womens London Leather Closed Toe Ballet Flats Black , Teva ALP - Men Black Earth Origins Womens London Leather Closed Toe Ballet Flats Black TYR SPORT Men s Deck Slider Sandal Black Earth Origins Womens London Leather Closed Toe Ballet Flats Black Earth Origins Womens London Leather Closed Toe Ballet Flats Black
OluKai Pua Sandal - Women s Deep Red/bean , Earth Origins Womens London Leather Closed Toe Ballet Flats Black
Teva Women s Hurricane XLT Sandal, Hazel Black, 9 US Black , Propet Women s Jubilee Wedge Sandal Bark Multi , Sanuk Women s Donna Paige Flat Black , adidas Men s Cf Adilette Slide Sandal White/Black/White , KEEN Men s Newport Sandal Bison , KEEN Women s Ana Cortez Flip-W Sandal Black , NIKE Women s WMNS Benassi Duo Ultra Slide, Black/Black Black/Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Inkach Womens Platform Sandals - Fashion Ladies Summer Sandals Casual Bath Slipper Beach Wedge Shoes Green
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Bandolino Women s Evelia Slide Sandal Black Fabric , Splendid Women s Betsy Slide Sandal Cream Combo , FEETCITY Mens Water Shoes Swim Shoes for Women Quick-Dry Barefoot Beach Surf Boat Yoga Sneakers Plaid Yellow , WINWANT Mens Sport Sandals Genuine Leather Outdoor Summer Beach Athletic Hiking Walking Fisherman Sandals Brown , Unicorn With Rainbows And Clouds Summer Non-slip Slide Sandals Home Shoes Beach Swim Flip Flops Indoor and Outdoor Slipper Women Men Starry Sky , Wolverine Men s W10080 Brek Boot Brown , VIFUUR Water Sports Shoes Barefoot Quick-Dry Aqua Yoga Socks Slip-on for Men Women Kids Colorful White , SEAKICKS Water Shoes Mens and Womens Barefoot Aqua Water Shoes Socks Green Quickshark Women Men Summer Water Shoes Quick-Dry Barefoot Aqua Socks for Swim Beach Walk Yoga Surf Dive Blue
Very Fine Dance Shoes 2707 (Competition Grade) 2.5" Heel , Easy Street 40-9565 Women s Ultimate Shoe Tan , Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women 6035 2.5 Inch Heel + Foldable Brush Bundle 50 Shades Of Animal Print Dance Dress Shoes Collection, Wedding Pumps: Women Comfort Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels) Polar Women s Nylon Tall Winter Snow Boot Grey Textile
G.H. Bass & Co. Women s Wynn Clog Black 1 , Blowfish Women s Dahl Harness Boot Whiskey Lonestar Pu/Dyecut Pu
Zanzara Men s Jamin Chelsea Boot Brown , Forever Link Maggie-39 Women s Fashion Low Heel Zipper Slouchy Mid-Calf Boots Shoes White NIKE Men s Tanjun Sneakers, Breathable Textile Uppers and Comfortable Lightweight Cushioning Wolf Grey Gym Blue White CLARKS Unstructured Women s Un.Loop Slip-On Shoe Black Leather
Women s Round Toe Ballet Flats with Iridescent Rhinestone Studs on Glitter Vamp Blossom Black , Naturalizer Women s Samantha Pointed Toe Flat Brocade , Anne Klein Women s Ulisa Synthetic Ballet Flat Light Gold native Men s Lennox Water Shoe Bone White/Shell White/Torch Red/Dublin Block Emerica Wino Cruiser Skate Shoe Black/Black
Vans Authentic (Peanuts) Woodstock/Bone , Globe Men s Empire Skate Shoe Black/Gum , Dear Time Block Heels Wingtip Oxfords Vintage PU Leather Brogue Shoes Woman Beige
Vans Unisex Old Skool Classic Skate Shoes (Canvas) Black/True White ,