News and Announcements
ATIKA Women s Maya Trail Outdoor Water Shoes Sport Sandals W111 AT-W111-LGY NIKE Kids Kawa Slide (GS/PS) Athletic Sandal Black/Vivid Pink Camel Men s RV Performance Protected Closed Toe Drift River Sandals Khaki BZees by Naturalizer Dream Birch KEEN Women s Newport H2 Sandal Original Tie Dye
Hawaii AJW Rubber Slide On Sandal Slippers Dark Brown , Salomon Men s Crossamphibian Swift Trail Running Shoe Black , KEEN Women s Venice Sandal Black Olive/Surf Spray Baviue Womens Athletic Closed Toe Ankle Strap Beach Hiking Sandals Khaki
Gold Pigeon Shoes GP7592 Comfort Adjustable Men Women Slide Sandals with Lite Arch Support G8547 Blue , Skechers Ladies On The Go Flow Toe Post Summer Flip Flop Sandal Synthetic Bbk Kenneth Cole REACTION Men s Screen Slide Sandal White/Black SoftWalk Women s Tillman Dress Sandal Pewter
Eileen Fisher Women s Sport-Nu Flat Sandal Navy , Teva Men s M Hurricane 4 Sport Sandal Black , Columbia Women s Sunbreeze Vent Two-Strap Sandal Mud Sorbet , Inkach Womens Bohemian Summer Wedge Sandals - Platform Thongs Flip Flops Slippers Shoes Black
Skechers Women s on-The-Go 600-Nitto Slide Sandal Natural/Pink , Merrell Women s Azura Wrap Sandal Otter , Summer Sandals, Inkach Women Bohemia Sandals Flat Bandage Shoes Casual Peep-Toe Outdoor Shoes Brown , Summer Sandals Gladiator High Heels Women Sexy Front Open Cross Strap Stilettos Pumps Genova Shoes Black , Salomon Men s Crossamphibian Swift Trail Running Shoe Darkest Spruce , Drew Alana Women s Sandal Pewter-bronze , Summer Non-Slip Home Slipper Women Indoor/Outdoor Stripe Slides Beach Flip Flops Shoes Pink
New Balance Women s PureAlign Slide Sandal Black , Columbia Women s Kea Vent Sandal Candy Apple, Earl Grey
ATIKA Men s Sports Sandals Trail Outdoor Water Shoes 3Layer Toecap M108/M107/M106 C-M106-RED , Teva Womens Women s W Hurricane XLT2 Sport Sandal Kerne Deep Wisteria
Skidders Women s Portable Flip Flops - Size M (7/8) Purple ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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New Arrival Summer Men s Sandals Real Leather Mens Shoes Slippers Beach Walking Casual Shoes Big Size 39-47 Coffee , Durango Men s Rebel DB016 Western Boot Tan/Navy
CIOR Water Shoes Men Women Aqua Shoes Barefoot Quick-Dry Swim Shoes for Boating Walking Driving Beach Yoga Hy.red , ~50 Shades Of Bronze Dance Dress Shoes Collection, Comfort Evening Wedding Pumps: Women Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5" & 3" Heels) , DSOL Women s Latin Dance Shoes DC271303/DC271308 , DoraTasia Punk Rivet Shoes for Women Belt Strap Lace up High Heels Platform Boots Gray , Timberland Women s Mukluk Pull-On Fur Boot Wheat Suede , Freebird Women s Cash Harness Boot Stone , Mofri Women s Casual Round Toe Splicing Block Low Heel Back Zipper Mid Calf Riding Boots Black , SoftWalk Women s Brimley Mule Black , Latasa Women s Elastic Nubuck High Heels Tall Dress Boots Gray , New Balance Women s 77V2 Cross-Trainer-Shoes Sea Salt/Faded Rose , Dr. Martens 1460 Originals Eight-Eye Lace-Up Boot Navy , FootJoy Men s Energize Golf Shoes 58139 - Previous Season Shoe Style White/Black , Skechers Men s Go Golf Drive 2 Lx Walking Shoe Black/White Arcopedico ES Black Starry Nite SoftWalk Women s Napa Laser Ballet Flat Aqua
DREAM PAIRS Women s Sole-Nice Ankle Strap Walking Flats Shoes Red Suede , Trotters Women s Josie Mary Jane Flat Black , Trotters Women s Liz Ballet Flat Aqua , Wilson Mens KAOS 2.0 Ebony/Black/Shocking Orange , Diadora Mens N-2100-2 Orange Fluo Pearlized/Black , T-JULY Women s Fashion Oxfords Shoes - Comfy Lace-up High Heel Round Toe Casual Shoes Black
Vans Unisex Sk8-Hi Reissue (Canvas) Skate Shoe Imperial Blue/Pa , TOMS Kids 10009918 Alpargata-K Rose Cloud Twill Glm
PPXID Women s Leather Tassel Loafer Flats Oxford Shoes(Big Size Available) Dark Brown , Loeffler Randall Women s Willa (Haircalf) Oxford Flat White/Black , Vans Authentic Unisex Skate Trainers Shoes Black/Black