News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Via Knee Spiga Women Women s Shaw Tall Knee High Boot 18017 Desert Leather 9bccb39
Madden Girl Women s Prissley Riding Boot Black Fabric Cambridge Select Women s Lace-Up Strappy Knee High Combat Stacked Heel Boot Black Pu Nine West Women s Velika Leather Knee-High Boot Dark Brown Top Moda Women s COCO 1 Knee High Riding Boot Premier Black New
Caterpillar Women s Coretta Waterproof Rain Boot Seal Brown , Brinley Co Women s Molly Riding Boot Regular & Wide Calf Chestnut , Easy Street Women s Carlita Harness Boot Black
Womens Slouchy Flat Knee High Boot Wide Calf Round Toe Boots A-gray , Brinley Co Women s Whirl Knee High Boot Chestnut , FRYE Women s Melissa Stud Back Zip Riding Boot Chocolate , Nine Seven Genuine Leather Women s Round Toe Chunky Heel Lace up Handmade Platform Work Classic Knee High Boots Black
Stuart Weitzman Women s 5050 Over-the-Knee Boot Black Nappa Leather , Naturalizer Women s Dev Riding Boot Oatmeal Leather
Aisun Women s Studded Dressy Inside Zip Up Pointed Toe Chunky Low Heels Under The Knee High Boots With Studs Black , Women Faux Leather Fur-lined Golden Buckle Zipper Knee High Equestrian Motorcycle Riding Boots Cheatnut
Womens Knee High Boots Knitted Cuffs Lace Up Combat Platform Chunky High Heel GY-WB-433 Brown , Latasa Women s Buckle and Strap High Heel Knee Boots Black , Women s Tall Canvas Lace Up Knee High Sneakers Pink Plaid Canvas-wb Forever Young - Womens Wellie Rain Boot Animal Black VogueZone009 Womens Closed Round Toe Kitten Heels PU Frosted Solid Boot with Square Heels Green Naturalizer Women s Jenelle WC Riding Boot Bridal Brown Le Chameau Footwear Women s Giverny Boot Black/Noir
FRYE Women s Jayden Button Tall-SMVLE Riding Boot Redwood Extended Calf-76095 , Ariat Women s Fernlee Work Boot, Smoked Pearl, 7 B US Black , Naturalizer Women s Jenelle Riding Boot Black , Stuart Weitzman Women s Reserve Boot Black Nappa Leather
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Blondo Women s Elenor Winter Boot Black 3 ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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AquaShield Womens Beach Pool Exercise Yoga Slip On Aerobics Water Socks Surf Trainer Shoes Black/Gray , pleasance Water Shoes Barefoot Yoga Socks Skin Quick Dry Beach Swim for Men Women Kids Blue
ZXD Men s Wingtip Cap Toe Lace up Oxfords Slip On Loafers Brogue Flats Dress Shoes Brown , 24 Hour Comfort Willa Women Wide Width T-Strap Adjustable Buckle Mary Jane Shoe (Size/Measurement Guide) White , Smilun Lady¡¯s Western Low Heel Shoes Classic Tassel Flats Round Toe White
BEARPAW Women s Camila Fashion Boot Black , Mens Ballroom Dance Shoes Standard & Smooth Tango Wedding Salsa Shoes PP301EB -Very Fine 1" [Bundle of 5] Black Leather Spring Step Women s Zigzag Snow Boot Black
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Amy Q Women s Silver Thigh High Boots Superstar Shoes Pointed Toe Over The Knee Boots Knee High , Fashion Heel Womens Kitten Heel Stretch Over The Knee Boot Brown
SoftWalk Women s Norwich Ballet Flat Red , Vince Camuto Women s Ellen Ballet Flat Black 15 , Dr Zen Lori Women s Therapeutic Diabetic Extra Depth Shoe leather lace-up White/Pink , New Balance Men s Mrl247kn Navy , Five Ten Women s Hellcat Pro Clipless MTB Bike Shoes Shock/Pink
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