News and Announcements
Dear Time Women Winter Snow Ankle Boots Fur Lining Waterproof Outdoor Slip On Booties Sneakers Coffee Men
Men s Fashion Ankle Bootie Womens Fully Fur Winter Snow Boots Warm Sneaker Shoes Cold-Weather Purple , KINGSHOW Mens Warm Waterproof Winter Leather Mid Height Snow Boot Brown 1428-1 , SITAILE Snow Boots, Women Men Fur Lined Waterproof Winter Outdoor Slip On Boots Ankle Snow Booties Blue-low Top
UGG Men s Classic Short Winter Boot Chestnut , SOREL Men s Cheyanne II Snow Boot Chipmunk, Black , KEESKY Men s Winter Snow Boots House Slippers Waterproof Insulated Outdoor Shoes Yellow
Kamik Men s Fargo Boot Tan , GRAMOT Men s ETB Jungle Boots&Desert Tactical Outdoor Combat Boots(Black) … Black-lbb , SOREL Women s Lea Wedge Booties Camel Brown , SOREL Men s Cheyanne II Snow Boot Oatmeal , YIRUIYA Mens Anti-Slip Snow Boots with Fully Fur Lined High Top/Low Top Black/High Top , Kamik Men s Griffonc Snow Boot Black
RK Mens Insulated Waterproof Fur Interior Rubber Sole Winter Snow Cold Weather Rain Boots Yellow , O&N Men s Winter Warm Shoes Lace Up Snow Boot Waterproof Anti Slip Outdoor Shoe Khaki , O&N Men s Winter Warm Shoes Lace Up Snow Boot Waterproof Anti Slip Outdoor Shoe Dark Gray , Merrell Men s Coldpack Ice+ 8" Zip Polar Wtp Snow Boot Brown
Santimon Mens Chukka Boots Fleece Lining Lace Up Ankle Waterproof Anti-Slip Outdoor Work Hiking Martin Combat Boot Winter Shoes Brown , SOREL Men s Paxson Chukka Waterproof-245 Snow Boot Brown SOREL Men s 1964 Premium T Boot Nori/Black
MEADA WINBOOT Winter Duck Snow Boot Waterproof Insulated Cold Weather Boot Black106 , Pajar Men s Austin Boot Black
Baffin Men s Endurance Snow Boot Expedition Gold , UBFEN Men Women Shoes Winter Warm Fully Fur Lined Snow Boots Ankle Waterproof Outdoor Slip On Casual Low Black
Men s Waterproof Snow Boot Winter Warm Fur Lined Rain Booties Mid Calf Garden Fishing Outdoor Shoes Green , SOREL Women s Joan Of Arctic Boot Black 2 , eacho Snow Boots Waterproof Non-Slip, Super Lightweight Warm Fashion Stripes Outdoor Ski Boots For Women Men Black/Low Top , Helly Hansen Men s Klosters Hiking Boot Denim/Graphite Blue/Ne
Baffin Men s Muskox Insulated All-weather Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Bates Men s Raide 8 Hot Weather Side Zip Military and Tactical Boot Black , Georgia Men s Zero Drag Steel Toe Waterproof Work Boot Brown , BambooMN Ultra Light Dynamic Flexible Active Water Sport Aqua Running Beach Shoes Assortment 2 Harley-Davidson Men s Boxbury CT Industrial Boot Black Durango Boots Crush by Durango Women s Bling Western Cowboy Boot Brown / Gold Abby 7142 Women Peep Toe T-Bar Low Heel Comfort Professional Latin Dance Shoes Tango Cha-Cha Swing Ballroom Party Wedding Sudue Sole Lace up Satin
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adidas Originals Men s EQT Cushion ADV Running Shoes Grey Two / Sub Green-footwear White , Diadora Men s N92 Skate Shoe Grey Alaska/Micro Blue
Adidas Women s Ligra 5 W Tennis-Shoes, White/Metallic Silver/Metallic Silver, 13 Medium US Noble Ink/Metallic Gold/Chalk Purple , American Dog Street Wear Inspired Women Sneaker All Black ,