News and Announcements
CORRAL Women s Glitter Diamond Inlay Strap Cowgirl Boot Snip Toe - A3109 Cognac , The Sak Women s Rhythm Rain Boot Charcoal Flower Power
Dingo Women s Molly Bootie Black , Elevin(TM) 2017Women Winter Fashion Suede Leather Lace-up Boots Soft Flat Ankle Single Shoes Gray , Northside Women s Kathmandu Waterproof Snow Boot Dark Brown/Stone
Trotters Women s Lyra Wide Calf Riding Boot Cognac Veg Tumbled Leather , FRYE Women s Kristen Harness Short Boot Brown Smooth Vintage Leather
Cobb Hill Rockport Women s Ashlyn Boot Black , El Naturalista Women s Nf72 Lichen Boot Black , Bos. & Co. Women s Salem Mid Calf Boot Purple/Prune Lagoon/Suede
DailyShoes Women s Combat Style up Ankle Bootie Quilted Military Knit Credit Card Knife Money Wallet Pocket Boots Purple Pu , SOREL Women s Tivoli Ii Snow Boot Black / Pale Gold
Bogs Women s Crandall Tall Snow Boot Black/Multi , Joules Women s Welly Print Rain Boot French Navy Stripe , Ariat Women s Futurity Western Boot Buckaroo Brown Dr. Martens Lydia Boot (Toddler/Little Kid) Hot Pink Justin Boots Women s Square-toe Bent Rail Boot Choco Puma/Am Blue Cwhd
Anne Klein Women s Elek Suede Winter Boot Taupe , KENDALL + KYLIE Women s Haven Clear Booties Clear/Black , Journee Collection Womens Regular and Wide Calf Stacked Wood Faux Suede Heel Mid-calf Boots Taupe , Viking Footwear 15" Tall Rubber Insulated Boot Brown , WeenFashion Women s Round Closed Toe Soft Material High-Heels Solid Boots with Ornament Black-chunky Heels , RF ROOM OF FASHION Women s Soft Vegan Slouchy Flat to Low Heel Knee High Boots – with Hidden Pocket – Medium and Wide Calf Brown Pu - Medium Calf
Joules Women s Molly Welly Rain Boot Red Indienne Floral , Harley-Davidson Women s Alexa 14" Boot Black BEARPAW Women s Lea Fashion Boot Black DailyShoes Women s Woman s Knee High up Warm Fur Water Resistant Eskimo Snow Boots Warm White
Women s HARLEY Faux Fur lined Combat Motorcycle Boot By Junie s Dark Taupe , BareTraps Women s Silita Snow Boot Dk Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Fung-wong Women s Breathable Water Shoes Quick-Dry Beach Skin Socks Green-grey Danner Men s Tanicus 8" Coyote Military and Tactical Boot Coyote Ariat Men s Heritage Roughstock Venttek Western Cowboy Boot, Antique Mocha Suede, 10.5 2E US Gingersnap
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
AOJIAN Water Sports Shoes Barefoot Quick-Dry Aqua Yoga Socks Diving Swim Beach Snorkeling Socks Camouflage , Steve Madden Men s Troopah-c Combat Boot Black Leather , Lustacious Women s Knee High Pointy Toe Slim Belted Ankle Strap Stiletto Boots with Inside Zipper Chestnut Faux Suede Ferrini Women s Ladies Wild Flower A/s Square Toe Western Boot A/S
JSport by Jambu Women s Graham Mule Black , YDN Women Comfy Kitten Low Heel Mules Slip on Clog Sandals Open Toe Dress Pumps Slide Shoes Black Suede-10cm Ariat Women s Hybrid Rancher Work Boot, Barnwood, 11 B US Distressed Brown/Hot Leaf
Jiu du Women s Comfort Summer Slippers Closed Toe Slip on Casual Flat Sandals Shoes White Soft Pu , Therafit Shoe Women s Austin Clog Slip On Taupe , Nautica Women s Labella Mule Slide Backless Slip On Loafers Black , Journee Collection Womens Regular Sized, Wide-Calf and Extra Wide-Calf Buckle Slouch Low-Wedge Boot Grey , New Balance Women s WX711V2 Cross Trainers Seed Heath Easy Street Women s Calm Mule Black Burnish XYD Women s Fashion Suede High Heel Pumps Pointed Toe V Cut Slip On Dress Shoes Black adidas Men s Freak X Carbon Mid Cross Trainer Collegiate Royal/Metallic Silver/White NIKE Air Max 90 Mens Running Shoes Light Bone / String DailyShoes Women s Pointy Toe Flats D Orsay Buckle Ankle Strap Casual Comfort Ballerina Ballet Flat Shoes Mauve Suede
Pleaser Women s Seduce-460 Oxford Pump Black Patent , Drew Shoe Women s Joy Navy Combo , Diadora N.9000 NYL II Cockatoo/Steel Gray Smartodoors SIKEBIKE Women s and Men s W All-Road and MTB II Cycling Shoes SD-001 SD01-MTB-Black/green Salomon Men s X Ultra Mehari GTX Hiking Shoes Night Sky
New Balance Men s 996v3 Tennis Shoe Grey , Nike Womens Free Transform Flyknit Blue Glow/White/Deep Royal Blue , Etnies Fader Skate Shoe Black Dirty Wash
Supra Men s Cobalt Shoes Footwear White-white , RF ROOM OF FASHION Women s Wing Tip Saddle Lace up Platform Oxford Flats - Trendy Flatform Shoes Premium Black Pu ,