News and Announcements
Laredo Men s London Western Boot Antique Tan , Team West Texas Legacy - Men s Cherry Crocodile & Ostrich Print Leather Cowboy Boots J Toe Black Cherry Ariat Men s Exhibitor Casual Shoe, Distressed Brown, 10.5 D US Distressed Brown
28-2464 Laredo Men s Classic Western Boots - Peanut Crunch Peanut , Lucchese Bootmaker Men s Charles Western Boot Sienna Liberty Men s Genuine Leather Side Zipper Ankle Boots Formal Dress Shoes Black
Team West Texas Legacy - Men s Cognac Python Snake Print Leather Cowboy Boots J Toe Cognac , Tin Haul Shoes Men s Make It Rain Work Boot Tan , Ariat Men s Sierra Work Boot Black , Ariat Men s Sport Outrider Western Cowboy Boot Pinecone/Federal Blue , Ariat Men s Branding Pen Western Boot Tobacco Toffee/Sunset Maroon Georgia Boot Men s Carbo Tec-M Georgia Farm and Ranch Prairie Chestnut
Genuine CROCODILE BELLY GREY WIDE SQUARE Toe Los Altos Men s Western Cowboy Boot 8228209 - , Rocky Men s Rkw0211 Western Boot Dark Brown and Green , Team West Texas Legacy - Men s Cherry Crocodile & Ostrich Print Leather Cowboy Boots J Toe Black Cherry El Presidente Men s Dark Brown Real Ostrich Quill Skin Cowboy Boots J Toe Dark Brown Georgia Boot Men s Carbo Tec-M Georgia Farm and Ranch Prairie Chestnut
Twisted X Mens Steel Toe Cowboy Work Boot Brown Pebble/Brown Pebble , Dingo Men s Slouch Boot Black , Old Gringo Alejandro Tooled Mens Boots Black Abilene Men s Cherry Polished Cowhide Boot - 6461 Black Cherry
Twisted X Mens Cowboy Dist/Denim Work Boots Distressed , Ariat Men s Heritage Roughstock Western Boot Brooklyn Brown/Ashes , Team West Texas Legacy - Men s Brown Crocodile Tail Print Leather Cowboy Boots Square Toe Brown , Men s Genuine Cowhide Leather Cowboy Square Toe Rodeo Boots with Free Belt Brown
FRYE Men s Smith Engineer Boot Tan , Laredo Men s Jacksonville Western Boot Black , Dona Michi Men Genuine Cowhide Leather Square Toe Western Cowboy Boots Meil Brown , Ariat Men s Relentless World Champion Western Cowboy Boot Black Smooth Quill Ostrich
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Nautica Women s Tidegate Slide Sandal Black , Via Spiga Women s Hana Slide Sandal Black Leather , Charles by Charles David Women s Goldie Slide Sandal Black
adidas Men s Adilette Cf+ Logo Slide Sandal Collegiate Royal/Collegiate Royal/White , TOMS Women s Viv Leather Emboss Sandal Blue Slub Chambray
Johnlouise Womens and Mens Water Shoes Barefoot Quick-Dry Aqua Slip On for Summer Beach Swim Surf Yoga Exercise Black-1 , Sibba Unisex Barefoot Water Skin Aqua Shoes Quick Dry Beach Swim Surf Yoga Exercise Shoes for Women Men and Kids Blue Skechers USA Men s holdren Norman Chukka Boot Black
Abby 7132 Professional Rhinestone Latin Dance Shoes for Women Tango Cha-Cha Swing Ballroom Party Wedding Sudue Sole Custom Heel Ankle Straps Peep Toe Satin , Gold Pigeon Shoes 50 Shades Of Closed Toe~ Dance Dress Shoes Collection (Low, Mid & High Heel), Evening Wedding Pumps: Women Ballroom, Tango, Smooth, Standard, Tango, Theather Art by Party Party , HROYL Women s Boost Dance Sneaker Jazz Sneaker Leather and Mesh Upper Enable You Enjoy Dancing Model-B52 Dofover Ladies Square Dancing Shoes Woman Soft Bottom Latin Dance Shoes Heel Rumba Modern Character Shoes Rubber Sole, Fits For Foot Length 22-26 cm Alexandra Slip-On Jazz Shoe
NOT100 Woman Waterproof Boot Size 11 is Ok (Warm Fur-Lined) (Lace up) (2018 New Design) Black-waterproof , TDA QJ9005 Womens Lace-up Net Synthetic Salsa Tango Ballroom Latin Wedding Party Dance Shoes , Crocs Blitzen II Unisex Mules/Slip On Shoes Pink , Alegria Alegira Womens Freesia Leather Clog Limited Edition Baby Huies , PUMA Women s Taz Prima Cross-Training Shoe White/Fuchsia Purple/Sulphur Spring
ASICS Men s Gel-Craze TR 4 Cross-Trainer Shoe Black/Onyx/White , Franco Sarto Women s Brindley Wide Calf Fashion Boot Whiskey/Whiskey , Journee Collection Womens Regular Wide-Calf and Extra Wide Calf Side Zip Buckle Knee-High Riding Boots Brown , Rieker Women s Sybille 85 Boot Black
Nichole Simpson Nicole Simpson Women s Slip-on Fabric Camo-Print Flat Shoes Brown , Pleaser Women s Kiss-2049 Platform Boot Black Patent/Black
Smilun Lady¡¯s Full Brogue Suede Derby Shoes Classic Flats Round Toe Blue , NIKE Zoom Cage 2 Mens Tennis Trainers 705247 Sneakers Shoes Hyper Cobalt/White/Loyal Blue/Total Crimson , Salomon Mens Speedcross 4 Nocturne GTX Navy Blazer/Ombre Blue/Lime Punch
VANS MENS SK8 HI REISSUE LEATHER SHOES Black/Pewter Checkerboard , UGG Women s Nolita Oxford Water Lily Spring Step Women s Hortense Oxford Gray