News and Announcements
JOE N JOYCE London SynSoft Cork Sandals Brown , Drew Shoe Women s Paradise II Velco Slip-on Taupe Calf , Alegria Women s Vanessa Sandal Aqua Love , Sanita Women s Professional Textured Oil Clog Black Easy Spirit Women s Gessica Flat Black Multi
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FitFlop Womens Mukluk Shorty 2 Boot All Black , Dolce Vita Women s Holden Mule Black
Alegria Women s debra Slip-On Spin Dr. , Daniel Green Women s Dormie Slipper Pewter Dolce Vita Women s Katina Mule Black Leather
Daniel Green Women s Glamour Slipper Bone Kidskin , FrankGale Men Women Unisex Quick-dry Garden Clogs Shoes Sandals Slippers White , Daniel Green Women s Tara II Slipper Cheetah , YDN Women Pointed Toe Slip On Sandals Kitten Low Heel Pumps Casual Mules Slide Shoes Black White
Easy Spirit Women s Travelport Mule Grey/Grey Suede , PIC/PAY Dakota | Women s Bow Adorned Slip-On Comfortable Loafer Mule Leather Suede (New Spring) White Leather , U-lite Women s Spring Exquisite Floral Leaf Embroidery Canvas Espadrilles Mule Shoes, Outdoor Flat Slide Slippers Beige Colorful Leaf
FLY London Women s Onie988fly Mule Black Mousse , Alegria Women s Keli Professional Shoe Ric Rack Women Quilted Velvet Faux Pearl Low Heel Mule - Casual Dressy Fashion Trendy Slip On Loafer Slide - HE91 by Mackin J Navy Velvet
Sanita Women s Albertine Clog Antique Brown , Klogs USA Women s Ashbury Boat Shoe Spring Dragonfly Patent FSJ Women Summer Ankle Strap Sandals Open Toe Chunky Low Heel Comfortable Walking Shoes Size 4-15 US Brown Matte
Eagsouni Unisex Men Women Garden Clogs Shoes Casual Slippers Summer Quick Drying Anti-Slip Beach Walking Sandals Deep Blue , JOE N JOYCE Men London Nappa Leather Slippers Brown Alegria Women s Keli Professional Shoe Morning Glory Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Crocs Women s Swiftwater Mesh Sandal Light Grey Leaproo Men Women Water Shoes Aqua Socks Barefoot Swim Yoga Surf Shoes for Beach Pool Diving Walking Black/Rose HOBIBEAR Men Women Barefoot Aqua Socks Slip on Quick Dry Water Sport Skin Shoes for Diving Snorkeling Swimming Grey
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Tony Lama Boots Men s Bay Apache 7902 Boot Bay Apache , Cinch Men s WRX Master Slip Resistant Work Boot Brown/Green
A-PIE Mens Womens Water Shoes Swim Shoes Quick-Dry Barefoot Beach Surf Boat Yoga Sneakers Zbkj011 , Dan Post Mens Hensley Grey Snip Toe Boot DP2570 Tan , Laredo Men s 12-Inch Trucker Boot Antique Tan , Roymall Women s Leather Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model MF1810-6 , Durango Crush by Women s 10" Brown Sultry Slouch Boot-RD3494 - Gold Pigeon Shoes Party Party SERA7013 Comfort Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes High-Medium Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin Skechers BOBS From Women s Keepsakes High-Quilted Clog Taupe
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