News and Announcements
Soft Style Hush Puppies Women s Pixie Snow Boot Black Vylon/Vitello , U.S. Polo Assn. Women s Yvonne Boot White
Hunter Women s Original Tall Rain Boot Pink , Womens Tall Rabbit Fur Covered Snow Rain Waterproof Yeti Eskimo Winter Boots Black Leather SOREL Women s Tivoli High Ii Curry/Curry
Women Autumn Lace Peep Toe Boots Mid-Calf Summer Boots Crochet Hollow Out Chunky Heels Long Boots White , White Mountain Women s Tivia Snow Boot Dark Brown
Journee Collection Womens Regular, Wide and Extra Wide Calf Round Toe Mid-calf Boots Wine , White Mountain Women Lefty Dress Boots Black , Bogs Women s Crandall Tall Snow Boot Black/Multi Pakems Cortina Boot - Women s Black/Purple
L’Artiste by Spring Step Women s Malag Boot Gray Multi , Luichiny Women s March N On Boot Black , Laredo Women s Bridget Western Boot Tan
Australia Luxe Collective Women s Cosy Tall Boot Grey , AXNY Mudd 55 Womens 4 Layer Fringe Moccasin Mid-Calf Boots Rust Black , AXNY Dylan Women s Lace Up Two Tone Combat Style Calf Rain Duck Boots Navy , BalaMasa Girls Double Breasted Solid Low Heels Imitated Leather Boots White , Summerwhisper Women s Trendy Fringes Stars Faux Suede Round Toe Block Low Heel Side Zipper Mid Calf Boots Gray Shoes8teen Shoes 18 Womens Classic Rain Boots With Buckle Prints & Solids Blue Floral 5000
DREAM PAIRS Women s Mission Mid Calf Boot Grey , FRYE Women s Madeline Tall Western Boot Brown , Susanny Vintage Lace Up Motorcycle Snow Boots For Women Mid-Calf Leather Flats Knight Booties Shoes Yellow
Kamik Women s Checks Rain Boot Black , Le Chameau Footwear Women s Vierzon LD Rain Boot Black , SOREL Women s Whitney Short Lace Snow Boot Sea Salt , UGG Women s Aysel Winter Boot Chestnut Chooka Women s Tall Rain Boot Espresso
Odema Womens Pom Pom Fully Fur Lined Mid-calf Winter Flat Snow Boots Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Water Sport Shoes, Inkach Men Women Surf Beach Snorkeling Sport Shoes Unisex Swimming Diving Barefoot Socks Navy KAANAS Women s Manaus 3-Band Fashion Slide Sandal Orange
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Nine West Women s Zonita Slide Sandal Black , Unisex Flexible Barefoot Water Skin Shoes Aqua Socks for Beach Swim Surf Yoga Exercise Black Bopika Barefoot Shoes Water Sports Shoes Quick-Dry Aqua Yoga Socks for Women Men Kids Bp NORTY Mens Aqua Sock Wave Water Shoes - 13 Color Combinations - Waterproof Slip-ONS for Pool, Beach and Sports Black/Lime Adidas Performance Men s Mat Wizard.3 Wrestling Shoes White/Black adidas Wrestling Men s Combat Speed 4 Wrestling Shoe Bahia Blue Lime Green Black Sanita Women s Professional Susan Work Shoe Multicolor
Party Party 2630LEDSS Comfort Evening Dress Pump Sandals, Women Ballroom Dance Shoes (2.75", 3" & 3.5" High Heels) , Jessica Simpson Women s Skylare Motorcycle Boot Black , FSJ Women Summer Ankle Strap Sandals Open Toe Chunky Low Heel Comfortable Walking Shoes Size 4-15 US Red Suede , Ariat Women s Venttek Ultra Western Boot Chocolate Chip/Rooster Red
UGG Women s Bailey Button Triplet II Winter Boot Chestnut , Sanita Selda Open Printed Patent Clog Navy
Charles Albert Women s Modern Western Cowboy Distressed Boot With Pull-Up Tabs Tan , Timberland Splitrock 2 Mens Hiker Boot Black Smooth
Brinley Co Women s Olive-Xwc Riding Boot Grey Extra Wide Calf , Mark Nason Los Angeles Dragon Collection Collection Men s Finley Harness Boot Dark Brown/Dark Brown Blue Berry EASY21 Women s Casual Flats Ballet Ankle Strap Fashion Shoes Brown 72 Jessica Simpson Women s Miaha Ballet Flat Penny
Repetto Women s Cendrillon Limoncello , SeaVees Women s Sunset Strip Sneakers White
Diadora Men s B.Elite Court Shoe White/Optical/White Pristine , Under Armour Men s Threadborne Blur Neon Coral (600)/Black Gola Women s Coaster Fashion Sneaker Windsor Wine/Off-white CLARKS Women s Neenah Vine Ballet Flat Nude New Black/Nude Patent Lthr Combi
Mavic Cosmic Elite Vision cm Shoe - Men s Black/Yellow Mavic/Black , DC Men s Court Graffik SE Skateboarding Shoe Black/Black/Gum
J. Adams Platform Lace Up Oxford Shoe - Classic Flatform Chunky Creeper Sneakers - Casual Round Toe Wood Platform - Elevate by Rose Gold ,