News and Announcements
Franco Sarto Women s Tilden Slide Sandal Blushfs
Jerusalem Sandals Women s Deborah Slide Sandal Black , Gentle Souls Women s Forella Platform Slip Slide Sandal Natural , Nine West Women s Nirveli Leather Slide Sandal Black Leather Charles by Charles David Women s Yanna Slide Sandal Stone Stuart Weitzman Women s Landslid Red Suede Circus by Sam Edelman Women s Flynn-5 Slide Sandal Bright White (Rose All Day) Textured Woven Canvas
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Taryn Rose Women s Lana Sheep Nappa Slide Sandal Black , Jerusalem Sandals Women s Mary Sandal Red Naturalizer Women s Mila Slide Sandal Barley Suede
Style by Charles David Women s Vinny Slide Sandal Light Grey , Indigo Rd. Women s Show Slide Sandal Lblfb Dolce Vita Women s Celita Slide Sandal Mocha Leather KAANAS Women s Akumal Woven Pool Slide Sandal Blue
Dr. Scholl s Shoes Women s Day Slide Sandal Taupe Action Leather , Dolce Vita Women s Celaya Slide Sandal Natural Fringe
KAANAS Women s Santa Rosa Twist Turban Pool Shoe Slide Sandal Mint , Stuart Weitzman Women s Rockrose Slide Sandal Off-white Arizona , Eastland Women s Hampton Slide Sandal Walnut
Charles by Charles David Women s Goldie Slide Sandal Black , ALDO Women s Enroelia Slide Sandal Bone
Mephisto Women s Lise Slide Sandal Blue , Nine West Women s Ivarene Satin Flat Sandal Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
The North Face Bridgeton Slingback Women s Dark Gull Grey/Simply Taupe
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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NeedBo Men s Mesh Quick Drying Aqua Water Shoes Breathable Lightweight Walking Shoes Black , Kitleler House Slippers Water Shoes Men Women Multifunctional Quick Dry Aqua Socks Barefoot Shoes for Run Dive Surf Swim Beach Purple-pink , Speedo Women s Offshore Amphibious Pull-On Water Shoe Fuchsia/Hawaiian , ASICS New Men s Split Second 9 Wrestling Shoe Black/Titanium/White , FRYE Women s Gemma Tall Shearlingsvlos Winter Boot Black-71083 , 50 Shades Of Red Dance Dress Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) , WeiPoot Women s Round Closed Toe Low Top High Heels Solid Pu Boots Black , Abby AQ-5010 Womens Custom Heel Latin Tango Ballroom Party wedding Peep-toe PU Dance-shoes , Women s Flat Wellies Rubber Rain & Snow Boots RainBoots (Navy Blue) - , ZXD Men s Pointed Toe Pull on Chelsea Ankle Boots Low Heel Suede Booties Elastic Shoes Red
CN-Porter Womens Breathable Mesh Sandals,Garden Clog Shoes,Beach Footwear,Anti-Slip,Water Shoes Black , Gentle Souls Women s Noemi Slingback Low Wedge Clog Pewter , Liliana Women Faux Suede Drawstring Tie Chunky Heel Over The Knee Boot Kenzy6 Nude JOE N JOYCE London SynSoft Soft-Footbed Sandals Grey
Inornever Chunky Heel Knee High Boots for Women Leather Riding Boot Wide Calf Pull on Snow Booties Black , Forever Womens Chunky Heel Lace up Over The Knee High Riding Boots Brown , Durango Men s Chicago 11-inch Harness Boot Bourbon Kenneth Cole REACTION Women s Slip On By Ballet Flat Black Suede
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Merrell Men s Mqm Flex Gore-TEX Old Gold , Onitsuka Tiger Mexico 66 Fashion Sneaker Black/White(mesh)
New Balance Men s Am331smn Salmon , Supra Vaider LC Sneaker Charcoal-white