News and Announcements
Reebok RB899 Women s Stealth Uniform Boots - Sage Green Sage , RF ROOM OF FASHION Women s Ankle Lace Up Combat Boots | Mid Calf Military Motorcycle Booties | Hidden Credit Card Pockets Black Pu With Pocket - 3d Flower , Brinley Co Women s Olive Riding Boot Grey Roper Women s Merica Squared Western Boot Brown
Blowfish Women s Amimi Boot Black Lonestar Pu , Forfoot Women s Soft Fleece Winter Warm Indoor House Fashion Boots Slippers Pink , BareTraps Women s Abilene Boot Black
Cambridge Select Women s Closed Round Toe Lace-up Chunky Lug Sole Combat Boot Toffee Imsu , BEARPAW Women s Emma Tall Fashion Boot Hickory*** , Old Gringo Women s Leopardito Western Boot Ochre , Brinley Co Womens Regular and Wide Calf Faux Suede Mid-Calf Stacked Wood Heel Boots Black , Bettie Page Womens s BP579-Chablis Snow Boot Gold , Bogs Women s Solid Rain Boot Black , Journee Collection Womens Regular Sized and Wide-Calf Mid-Calf Slouch Riding Boots Brown Suede Lane Women s Junk Gypsy by Sand Texas Tumbleweed Boot Round Toe - Jg0choc Sand
Mofri Women s Casual Round Toe Splicing Block Low Heel Back Zipper Mid Calf Riding Boots Brown , Bumud Women s Winter Fur Lined Snow Boots Warm Flat Sneaker Shoes Black , Minnetonka Women s Layer Fringe Boot Brown
totes Womens Troy Closed Toe Ankle Cold Weather Boots Black , Brinley Co Womens Buckle Knee-High Slouch Boot In Regular and Wide-Calf Sizes Grey , Rocket Dog Women s Tansy Boot Indian Sun , Women Peep Toe Block Chunky Heel Ankle Bootie - HF05 by Wild Diva Collection Mauve Satin
Sorel Women s Joan Rain Wedge Booties Nori/Zest , Baffin Mustang Snow Boot (Toddler) Black , Breckelle s DORADO-11 Western Inspired Zip up Ankle Boot Bootie Black , UGG Women s Classic Short II Boot Magenta Rose , FRYE Women s Natalie Short Engineer Boot Black/Soft Tumbled Nubuck Smoky Mtn Kids True Timber Camo Sq Boots Brown/Pink Camo Durango Women s Drd0176 Western Boot Dark Brown/Tan
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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EMU Australia Paterson Lo Womens Waterproof Sheepskin Boots Oak , Brinley Co Women s Sunny-WC Riding Boot Grey Easy Spirit Women s Travelport Mule Natural
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