News and Announcements
Etnies Swivel Skate Shoe Black/Grey/Gum Game of Thrones A Song of Ice and Fire Shoes Canvas Shoes Sneakers Black/White Black 2
Vans Unisex Old Skool Classic Skate Shoes (Black / White) , DVS Men s Celsius CT Skateboarding Shoe Charcoal Grey/Black Nubuck Deegan
Dvs Footwear Mens Men s Getz+ Skate Shoe Black White Black Suede Getz , New Balance Men s Crt300 Classic Court Fashion Sneaker Olive
NIKE Men s SB Portmore II Ultralight Skate Shoe Black , DVS Women s Aversa WOS Skate Shoe Charcoal Canvas , VANS MENS SK8 HI REISSUE LEATHER SHOES Black/Pewter Checkerboard Re:ZERO Starting Life in Another World Cosplay Shoes Canvas Shoes Sneakers Black/White 2 White 7 Noragami YATO Yukine Shoes Cosplay Canvas Shoes Sneakers Black/White White 3
Vans Unisex Old Skool Classic Skate Shoes Black/Black , Vans Authentic Dress Blue/Blue/Red
Supra Women s / Men s Noiz Sneaker Rose Gold/Rose Gold/White , Nike SB Stefan Janoski Max Men s Shoes Obsidian/Black-pure Platinum , Vans Authentic Abstract/Black Etnies Men s Fader 2 Skate Shoe Black/Black/Black
Diadora B.Elite Suede Skateboarding Shoe Steel Gray , Diadora Men s N-92 Skate Shoe Gray Ash Dust DC Women s Trase V SE Skate Shoe White/White/Athletic Red
Vans Unisex Authentic (Kendra Dandy) Skate Shoe white / true white , Emerica Wino Cruiser Skate Shoe Black/Gum
Converse CTAS 70 Punk Boot Hi Mens Skateboarding-Shoes 157625 Black/Egret , HUF Men s Boyd Skateboarding Shoe Black/Dark Gum
Attack on Titan Shingeki No Kyojin Levi Ackerman Shoes Canvas Shoes Sneakers White/Black White 1 , Supra Vaider LC Sneaker Woodthrush-white , VANS MENS SK8 HI REISSUE LEATHER SHOES Blue , DC Youth Rebound Skate Shoes Grey/Grey/White Vans Slip-on(Tm) Core Classics Black/Off White Check
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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KEEN Women s Arroyo II Hiking Shoe Chocolate Chip/Sap Green , Inkach Womens Wedges Sandals - Fashion Summer Sandals Chunky Heel Flip-Flops Slippers Heeled Shoes Pink , PINGYE Mesh Slip on Water Walking Shoes Quick-Dry Beach Shoes for Men Women Skyblue , ASICS Men s Omniflex-Attack 2 Wrestling Shoe Black/Pepper Red/Silver , Minishion Women s TH013 Ankle Wrap Satin Wedding Ballroom Latin Taogo Dance Sandals , Qupid Women s Muse 1 Western Boot Royal Blue , Tretorn Women s Viken Rain Boot Navy
Wolverine Men s Blaze 14" Pull-on Waterproof Hunting Shoes Realtree Extra , YoursClothing Wide Fit Women s Glitter Cork Effect Mule Sandals in True Eee Fit Black
Gameday Boots NCAA Ohio State Buckeyes Women s 13-Inch Black , UGG Women s Bailey Button Bling Winter Boot Grey , Soda Women Combat Army Military Motorcycle Riding Flat Boots Buckled DOME-S Black Crocs Men s Ralen Clog Fuchsia Size 6 Women 4 Men US - Gracosy Snow Boots For Men and Women, Korean Style Warm Casual Shoes Winter Snow Boots With Zipper, Fur Lined Yellow
Nike Men s Air Zoom Pegasus 33 Racer Blue/Navy/Blue Glow , DREAM PAIRS Women s LILICA Mary-Jane Close Toe Stilleto Platform Heel Pump Shoes Nude Suede
PUMA Men s Titantour Ignite Disc Golf-Shoes Puma Black-quiet Shade , Cambridge Select Women s Buckle Sweater Knee High Flat Boot Black , Fergalicious Women s Tootsie Wide Calf Knee High Boot Doe , DREAM PAIRS Women s Latte Ballet Flat Yellow Suede , LifeStride Women s Gawk Flat Black 1
SoftWalk Women s Hollis Flat Black Nubuck , Ryka Women s Delish Black/Blue Diadora Unisex Game L Low Casual Shoes White/White/Black
native Men s Miles Water Shoe Jfyblk/Jfyblk , One Piece Anime Zoro Sanji Cosplay Shoes Canvas Shoes Sneakers Luminous 3 Choices Blue B , DC Women s Evan Hi TX Skateboarding Shoe Black/Black/White