News and Announcements
SOREL Women s Emelie Lace Boots Elk/Cordovan
Chinese Laundry Women s Carmen Boot Pink Suede , Tin Haul Shoes Women s Arrowpoint Western Boot Brown , Laredo Women s Maddie Tan Leather , Ariat Women s Sheridan Western Cowboy Boot Vintage Bomber Joules Women s Molly Welly Rain Boot Navy Artichoke Floral
Very Volatile Women s Rosewell Western Boot Khaki , Mephisto Women s Seddy Boot Black Texas , Chooka Women s Mid-Height Memory Foam Rain Boot Fine Line Ivory Wolverine 1883 Women s Margo Riding Boot Grey Charles David Women s Loretta Fashion Boot Emerald Green
Pajar Women s Alina Boot Coffee/Coffee , Soda Image Womens Comfortable Flat Mid Calf Boot Shoes Blackb
Womens Waterproof Long Winter Shoe Buckle Mid Calf Snow Boots Black/Black Fur , Cole Haan Women s Rockland Riding Boot Chestnut Leather , West Blvd Women s Mid Calf Waterproof Rainboots Monet Rubber DailyShoes Women s Classic High Ultra Soft Neoprene Waterproof Rubber Rainboot Mid Calf Warm Winter Snow Boots Green
Pleaser Women s Eve208/Bpu Boot Black Str Faux Leather , Carolbar Women s Lace up Fashion Winter Faux Fur Elegance Warm Wedge Heel Snow Boots Black Naturalizer Women s Dallas Ankle Bootie Bronze
Nomad Women s Puddles III Rain Shoe Bon Jour , Bogs Women s Rainboot Waterproof Boot Brown Veggie/Multi
iisutas Women s Boots, Mid Calf High Boots by, Women s Combat Boots, Lace Up Women Boots With Credit Card and Cash Pocket. Khaki , Harley-Davidson Women s Auburn Motorcycle Boot Tan UGG Women s Amie Fashion Boot Coastal Green Qupid Women s Neo 152X Riding Boot Cognac Polyurethane Kamik Women s Canuck Boot Black
Luichiny Women s Phone Booth Riding Boot Black , Fergalicious Women s Voila Boot Doe ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
ECCO Men s Yucatan Sandal Black/Mole/Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Pscownlg Water Shoes Men Quick Dry Swim Shoes - Surf Yoga Water Aerobics Summer Outdoor Water Shoes Driving Shoes Black Blue , Golden Fox Steel Toe Work Boots Men s 6" Moc Toe Wedge Comfortable Boots for Construction Brown , wave Women s Drawstring Slip on Aqua Socks Water Shoes Purple Reebok Work Men s Trainex RB7755 Sport Work Boot Brown Ariat Men s Quickdraw Venttek Western Cowboy Boot, Gingersnap, 8 2E US Gingersnap KEALUX Men Women Lightweight Water Shoes Walking Sneaker Quick-Dry Water Sport Barefoot Shoes Blue
Bigcount Slippers Water Shoes Summer Quick-Drying Swim Yoga Aerobics Beach Pool Child Women Men Unisex Blue , KAI-ROAD Ballroom Dance Shoes Women Low Heel Wedding Shoe Salsa Latin Dance Heels , Daniel Green Women s Dormie Slipper Gold Chooka Women s Tall Rain Boot Deep Navy
XYD Women Pointed Toe Slingback Mule Sandal Flats Low Heel D Orsay Slip On Slide Shoes Red , Pleaser Women s Kiss3010/with m Boot White Patent/White
Adidas Men s Pure Boost ZG Trainer Training Shoe Vivid Red/White/Solar Red , New Balance Women s WX1267 Training Shoe Black/Pink
Nike Womens Free Transform Flyknit Blue Glow/White/Deep Royal Blue , Twisted X Men s Ruff Stock Boot Brown Distressed/Blue
Under Armour Women s Rotation True Ink (918)/Blue Infinity , Skechers Women s Go Golf Birdie Wide Golf Shoe Black Mesh CLARKS Women s Neenah Garden Ballet Flat Nde Int Nbk/Blk Pat Lthr Skechers Women s Grand Jams Unlimited Boot Light Tan
Feversole Women s Flyknit Fashion Flat Shoes Black Flyknit , Naturalizer Women s Marianne Silver , Converse Men s Chuck Taylor All Star Seasonal Ox NEON PINK WHITE BLACK
Skechers Men s M. Fit Air Oxford Navy/Black , JA VIE Walking Shoes for Women Ballet Flats Style for Every Day Wear Driving Walking Slate Stripe , adidas by Stella McCartney Women s Ultra Boost X Sneakers Glow Orange/Hyper Pop/Black , Diadora Unisex Titan Weave Black/White/Orange , New Balance Women s 696v3 Tennis-Shoes Pigment/Vivid Coral
New Balance Men s Ml009scc Arctic Fox ,