News and Announcements
Merrell Men s Polarand Rove Zip Waterproof Winter Boot Espresso
Florsheim Men s Trektion Plain Toe Zip Winter Boot Black , MAYZERO Winter Snow Boots Anti-Slip Ankle Bootie Fur Lined Cotton Lace-up Shoes Cozy Boots for Men and Women Khaki , Fung-wong Mens Leather Snow Boots Ankle Sneakers Winter Shoes With Fur Lining Blue
Baffin Men s Sequoia Insulated Active Boot Black , Sanyge Men’s Fully Fur Lined Snow Boots Waterproof Warm Ankle Boot Non-Slip Winter Shoes Low Top Armygreen-low Top
Men’s Fur Lined Snow Boots Leather Winter Shoes Ankle High Top Grip Lace up Sneakers Yellow , arctiv8 Men s Waterproof Winter Snow Boots Black-glam Salomon Men s X Alp MTN GTX Waterproof Hiking Boot Black, Beluga, Lime Punch
Mens Black Mid Calf Buckle Strap Side Zip Winter Boots 555 Black , Eagsouni Men s Winter Fur Lined Snow Boot Side Zipper Ankle High Warm Shoe Blue , The North Face Men s Snowfuse Ganache Brown & Sullivan Green
Helly Hansen Men s Montreal Boot New Wheat / Dark Earth , XIDISO Women Winter Fully Fur Lined Anti-Slip Waterproof Outdoor Slip On Snow Boots … Gray High Top
JACKSHIBO Mens Womens Slip On Winter Boots Fur Lined Outdoor Anti-Slip Snow Boots Grey-high Top , Merrell Men s Coldpack Ice+ Moc Waterproof Snow Boot Brown , NIKE Mens Kynwood Boot Black/Black
Muck Boot Men s Arctic Outpost Tall (16") Work Boot Black/Gray , Merrell Men s Polarand Rove Zip Waterproof Winter Boot Espresso , G4U-MSB V-24S Climate X Men s Winter Boots Cold Weather Waterproof Nylon Thermolite Insulated Hiking Warm Snow Shoes, Black Black , MOHEM Mens High Top Waterproof Winter Outdoor Slippers Anti-Slip Snow Boots With Fully Fur Lined Grey6822 Salomon Men s X Ultra Mid 2 Spikes GTX Snow Boot Black/Black/Aluminium
Go Tour Slip On Snow Boots For Men Women,Anti-Slip Lightweight Ankle Bootie With Fully Fur Black/Lace Up , KEESKY Men s Winter Snow Boots House Slippers Waterproof Insulated Outdoor Shoes 01 Steel Gray , Eddie Bauer Men s Snowfoil Boot Cocoa (Brown)
UGG Men s Classic Mini Bomber Winter Boot Bomber Jacket Black , Gracosy Martin Boots For Men, Men s Fashion Leather Lace up Boots Winter Cotton Lining Shoes Waterproof Boots Black
XIDISO Men s Waterproof Work Boots Insulated Rubber Outsole Khaki , SOREL Women s Joan Of Arctic Boot Quarry / Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Dolce Vita Women s Benicia Slide Sandal Blush Linen , KEEN Utility Men s Minot 600G Work Boot Cascade Brown/Bossa Nova , Rocky Men s Rkw0211 Western Boot Dark Brown and Green , KEEN Men s Targhee II Mid Waterproof Hiking Boot Raven/Tortoise Shell , Rocky Men s RKW0139 Western Boot Dark Brown and Sunset Brown Danner USMC Rat 8IN ST Boot - Men s Mojave Diesel Men s D-Kallien Fashion Suede/Leather Boots Shoes Ebony Nlife Barefoot Water Shoes Aqua Socks For Beach Surf Pool Swim Yoga Aerobics (Men & Women, M -XXXL) Green/Orange
Gold Pigeon Shoes 50 Shades Of Closed Toe~ Dance Dress Shoes Collection (Low, Mid & High Heel), Evening Wedding Pumps: Women Ballroom, Tango, Smooth, Standard, Tango, Theather Art by Party Party , Seychelles Women s Triangle Western Boot Taupe
Adult Jazz Dance Shoes Slip On , Style & Co. Womens Vedaa Closed Toe Mid-Calf Fashion Boots Black/Barrel , Womens Fly London Ster Lace Up Fashion Casual Leather Mid Calf Boots Black Muck Boot Women s Chore Mid Snow Black FRYE Men s Rainer Chelsea Boot Tan
Carolbar Women s Buckle Pleated Fashion Horse Hair Buttons Low Heel Short Boots Red , Cobb Hill Women s Gabby-CH Black , Khombu Women s Abigail-KH Cold Weather Boot Pewter
CAPE ROBBIN Womens Round Toe Spike Studded Trim Chunky High Heel Ankle Booties Boot Denim , QISHENG Women s Men s Lightweight Fashion Walking Shoes Garden Clogs Shoes Slippers Sandals Blue , Reebok Women s Crossfit Nano 6-0 Cross-Trainer Shoe Blue Ink/Lucid Lilac/Poison Pink/Black/Pewter , Women s Hidden Wedge Over The Knee Boots Round Toe Slip On Back Tie Platform Thigh High Boots By ShoBeautiful Burgundy FRYE Men s Tyler Lace-Up Boot Black 1 - 86070
NIKE Men s Zoom Stefan Janoski Skate Shoe Anthracite / Gum Medium Brown / Metallic Silver / Black , Max Collection May Women Ballet Flat Shoes All Colors Pu-white YIRUIYA Women Loafers Breathable Leather Slip On Flats Walking Shoes Black
Ollio Women s Ballet Shoe Floral Lace Breathable Flat Beige , The North Face Women s Tsumoru Boots (Women s Sizes 7-10) Tnf Black/Dark Gull Grey (Prior Season) , Brooks Heritage Womens Fusion Festival Fuchsia/Fuchsia Reflective Piper Finn Genuine Leather Oxford Shoes - Baby Soft Sole + Toddler Hard Sole Classic Brown