News and Announcements
Journee Collection Womens Regular Sized, Wide-Calf and Extra Wide-Calf Buckle Slouch Low-Wedge Boot Black , Azura by Spring Step Women s Sarik Combat Boot Bronze
EMU Australia Women s Stinger Water-Resistant Boot Chestnut , Roper Women s Americana Fringe Work Boot Brown , DailyShoes Women s Slouchy Mid Calf Strappy Boots with Ankle and Top Straps - 2" Heel Fashion Boots Red Pu
Trotters Women s Blizzard III Snow Boot Black Quill , Aisun Women s Comfort Round Toe Thick Sole Elevator Hidden Wedge High Heel Pull On Platform Under Knee High Boots Wine Red
London Fog Women s Naine Boots dark gray/black , Ariat Women s Gold Rush Western Cowboy Boot Antique Mocha Chinese Laundry Women s Cool Kid Boot Grey Leather FRYE Women s Veronica 2 Slouch Boot Dark Brown
Durango Women s Jealous 13-Inch Boot Brown Bomber , Aquapillar Military Inspired Lace Up Combat Boots, Women s Fashion Shoes Wa09 Cog DailyShoes Woman s Ankle High Locked Lace Up Warm Fur Water Resistant Eskimo Snow Boots Brown Cowboy Professional Women s Feather Embroidery Leather Cowboy Cowgirl Boots Turquoise SOREL Women s Joan of Arctic Wedge Mid Elk Rebels Women s Lilith Motorcycle Boot Black
CLARKS Women s Plaza Studio Riding Boot Black Waterproof Suede , Columbia Women s Ice Maiden II Snow Boot Shale, Dark Raspberry Ariat Women s Circuit Cheyenne Western Cowboy Boot, Ranch Tan, 9 B US Crackled Tan/Southwestern Serape Womens Triplet Button Fully Fur Lined Waterproof Winter Snow Boots Grey
UGG Women s Fraser Ankle Bootie Slate , SOREL Women s Out N About Tall Snow Boot Black , Latasa Women s Fashion Leather Mid-calf Middle Boots, Lace-up Boots,buckles Side White SOREL Women s Emelie Lace Boots Elk/Cordovan
Chinese Laundry Women s Carmen Boot Pink Suede , Tin Haul Shoes Women s Arrowpoint Western Boot Brown Laredo Women s Maddie Tan Leather Ariat Women s Sheridan Western Cowboy Boot Vintage Bomber
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
adidas outdoor Men s Terrex Climacool Voyager Water Shoe Clear Onix/Clear Grey/Energy Green YOLE Men s and Women s Lightweight Mesh Slip-on Quick Drying Aqua Water Shoes Pink/Grey
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
adidas Originals Men s Adilette Slide Sandal Linen Green , Under Armour Men s UA Infil GORE-TEX Boots Black/ Black/ Black , CrossKix Unisex 2.0 Athletic Water Shoes Forest Sun , Georgia Men s GB00170 Mid Calf Boot Dark Brown , Timberland White Ledge Men s Waterproof Boot Wheat
ECCO Men s Track II Mid Gore-Tex Boot Bison-Bison , Timberland Men s 6" Premium Waterproof Boot Tundra Waterbuck BIngHang Unisex Garden Clog Shoes,Quick Drying,Summer Breathable Mesh Sandals Shoes Gray Abby Mens Flat Heel Lace-up Round-toe Leather Dance-shoes Grey
Smilun Lady¡¯s Derby Shoes Classic Lace-up Flats Round Toe Red , Propét Propet Men s Troy Chelsea Boot Black , Chinese Laundry Women s Carmen Boot Black Suede
IDIFU Men s Comfy Faux Suede Fleece Lined Pull On Flat Short Ankle High Snow Boots Winter Shoes Yellow , NIKE Women s Dart 12 Running Shoe Wolf Grey/Fierce Purple/Dark Grey
NIKE Men s Trainerendor 11 Ankle-High Skateboarding Shoe Black/White/Paramount Blue , BARKOR Beach Sandals Mens Womens Mesh Sports Slippers Outdoor Walking Garden Clog Shoes Gray Black
Women Classic Leatherette Faux Fur Lined Buckle Strap Knee High Riding Boots Tan_kayley , Fergalicious Women s Lundry Western Boot Cognac
FootJoy Contour Casual Shoe Charcoal (Pick Size) Dark Brown , FSJ Women Fresh Floral Printed Flats Pumps Pointed Toe Slip On Dress Shoes for Comfort 4-15 US Black Diadora Men s B. Elite Tennis Shoe White / Ferrari Red Onitsuka Tiger Mexico 66 Slip-On Classic Running Sneaker White/Tricolor
SoftWalk Women s Napa Ballet Flat Soft Pewter/Black , Quiksilver Men s Voyage Running Shoe Black/Black/White , DC Men s Heathrow Casual Skate Shoe Black/Battleship/Lime , Etnies Barge LS Skate Shoe Charcoal/Heather Globe Men s Tribe Skate Shoe Black/Toffee VANS MENS SK8 HI REISSUE LEATHER SHOES Dress Blues/Neon Red