News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
NIKE Lunar Mens Magista Trainers II FK Mens Hi Top Trainers Hi 852614 Sneakers Shoes Black/Black-anthracite-white 8c2fdd1
ASICS Tiger Mens Gel-Lyte III Black/Black 1 ASICS Tiger Mens Gel-Lyte III Gossamer Green/Gossamer Green NIKE SB Blazer Low Men s Skateboarding Shoe Thunder Blue / Gum
Merrell Women s Encore Breeze 2 Fashion Sneaker Black , MVE Shoes Women s Fashion Slip on High Top Sneaker Lightweight Casual Walking Clay*a , ASICS Tiger Mens Gel-Lyte V NS Black/Black 1 , ASICS Tiger Mens Gel-Lyte III Skyway/Skyway , ASICS Tiger Mens Gel-Lyte V NS Aquarium/Aquarium , Keds Women s Champion Original Canvas Slip-On Sneaker Navy , NIKE Air Max Plus Lifestyle Fashion Sneakers Mens Black New 852630-015 Sequoia/White-neutral Olive ASICS Tiger Mens Gel-Lyte III Aluminum/Aluminum ASICS Tiger Mens Gel-Lyte V NS Carbon/Black Merrell Women s Encore Breeze 2 Fashion Sneaker Deep Tan
ASICS Tiger Mens Gel-Lyte III Gossamer Green/Gossamer Green , ASICS Tiger Mens Gel-Lyte III Black/Black 3 Keds Women s Champion Original Canvas Slip-On Sneaker White Canvas
ASICS Tiger - Mens Gel-Lyte MT Sneakers White/Mid Grey , PUMA Men s R698 Bright Ankle-High Fabric Fashion Sneaker Green , ASICS Tiger Mens Gel-Lyte V NS Carbon/Black
ASICS Tiger Mens Gel-Lyte III Black/Black , Blowfish Women s Play Fashion Sneaker White , NIKE Men s Lunar Magista II FK Training Shoe Dark Grey/Dark Grey/Wolf Grey ASICS Tiger Mens Gel-Lyte V NS Carbon/Black NuFoot Fuzzies Ballet Flats Women s Shoes Best Foldable & Flexible Flats Slipper Socks Travel Slippers & Exercise Shoes Dance Shoes Yoga Socks House Shoes Indoor Slippers Abstacts Squares Small Abstract Squares NIKE Air Max Plus Lifestyle Fashion Sneakers Mens Black New 852630-015 Black Volt White 014
ASICS Tiger Mens Gel-Lyte III Birch/Birch , NIKE Lunar Magista II FK Mens Hi Top Trainers 852614 Sneakers Shoes Black Anthracite White 001 , NIKE Men s Zoom Mercurial Xi FK FC Casual Shoe Black/White
NIKE Air Max Plus Lifestyle Fashion Sneakers Mens Black New 852630-015 Dark Grey/Wolf Grey-black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Skechers Cali Women s Rumbler Wave-New Lassie Slide Sandal Rose Gold FREE SOLDIER Men s Outdoor Military Tactical Ankle Boots Ultra Combat Mid Hiking Boot Black + Full Grain Leather
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Merrell Men s Capra Bolt Mid Waterproof Boot Black/Silver , Maniamixx Water Shoes Beach Swimming Shoes Quick Dry Barefoot Aqua Shoes for Surfing,Diving for Men Women Rose , WOOD N STREAM Men s Gunner 8" Insulated Hunting Shoes Brown
UGG Women s Classic Short Waterproof Snow Boot Chestnut , Salomon Women s Hime Mid Leather CSWP Winter Wear Shoe Asphalt , Inornever Suede Fringe Moccasin Boots Mid Calf Women s Round Toe Flat Ladies Winter Fashion Snow Booties Brown
SoftWalk Women s Puddles Boot Black , Boots For Women,Comfity Pointy Toe Over The Knee Boots Lace Up Chunky Heels Strechy Thigh High Boots Camel
Inov8 Men s F-Lite 195 V2 Cross-Trainer Shoes & Workout Visor Bundle Black / Grey , Reebok Lm Dance Urtempo Mid Dance Shoe Men s Shoe Black/Blue/Red , NIKE Men s Air Max Full Ride TR 1.5 Cross Trainer Binary Blue/White
Western Chief Women Solid Tall Waterproof Rain Boot Black , KingRover Women s Knee High Side Zipper Closure Chunky High Heel Tassels Dress PU Leather Boots Chocolate , See by Chloe Women s Rust Chain Front Strap Tall Boot Rust , adidas Women s Adizero Sport II Golf Shoe Glow Purple/Runnig White/Metallic Silver , Kenneth Cole New York Women s Kassie Slip on Skimmer Ballet Flat Gold Metallic Leather Puma Men s Ignite Pwrsport Golf Shoe Quarry/Team Gold/White Capelli New York Ladies Flats Wine Multi
Lucky Brand Womens Ariah Sandal Black , PUMA Women s Match Lo Basic Sports Sportstyle Sneaker Puma White/Peacoat , Nufoot Mary Janes Women s Shoes, Best Foldable & Flexible Flats, Travel & Exercise Shoes, Dance Shoes, Yoga Socks, Indoor Shoes, Slippers Purple
Nine West Women s Huebert Wine Suede , Skechers Women s Flex Appeal 2.0-Deja Vu Sport Sandal Navy Vans Authentic Washed/Navy Dr Zen Sport 2 Women s Therapeutic Diabetic Extra Depth Shoe Leather Lace Black DC Women s Heathrow Skateboarding Shoe Burgundy SoftWalk Women s Hickory Fashion Sneaker Silver Wash Globe Men s Mahalo Skate Shoe Black/Tobacco Gum