News and Announcements
Brinley Co Women s Melbourne 05 Slouch Boot Regular & Wide Calf Grey , Hunter Women s Original Short Gloss Rain Boots Dark Earth Blue , Odema Women s Wedge Knee High/Mid Calf Rain Boots Bow-Tie Side Zipper Waterproof Shoes Wellies Mid Calf Black MUK LUKS Women s Stacy Winter Boot Dark Brown Koolaburra by UGG Women s Koola Short Fashion Boot Rose
BEARPAW Women s Abigail Shearling Boots 682-W Black , IDIFU Women s Casual Mid Chunky Heels Platform Lace Up Full Zip Mid Calf Boots Red
EMU Australia Platinum Stinger Lo Womens Boots Chestnut , NORTY Women s Hurricane Wellie - 14 Solids and Prints - Glossy & Matte Waterproof Mid-Calf Rainboots Black , Stetson Women s Hannah Riding Boot Brown
Womens Hunter Original Tall Wellington Waterproof Winter Snow Rain Boots Hunter Black , Helly Hansen Women s Georgina Winter Boot Goose/Bungee Cord/Natural , Reneeze Alice-08 Women s Mid-Calf Combat Boots with Foldable Lace up Shaft Khaki , CAPE ROBBIN Womens Pointy Toe Jeweled Rhinestone Stripes Chunky Heel Ankle Booties Boot Blue SOREL Men s Caribou? Grill/Dark Ginger Sage/Black Stetson Women s Vivi Snip Work Boot Brown Aisun Women s Elegant Metal Pointed Toe Side Zipper Dress Stiletto High Heeled Mid Calf Boots Shoes Black
Women s Military Lace up Fold-able Ankle Bootie Mid Knee Combat Boots Tan (Two-Way Foldable) , Dingo Women s Olivia Slouch Boot Black Columbia Women s Ice Maiden II Slip Winter Boot Light Grey, Siberia Blue Minnetonka Women s Luna Fringe Boot Brown FRYE Women s Flynn Mid Pull on Boot Cognac Penny Loves Kenny Women s Nomad Combat Boot Black
Durango Western Boot Women Ultralite Square Rocker Tan Emerald DRD0224 Tan Emerald , DailyShoes Women s Combat Style up Ankle Bootie Quilted Military Knit Credit Card Knife Money Wallet Pocket Boots Quilted Ivory White Pu
Ajvani Women s Mid Heel Calf Knee Cowboy Boots Size Black Suede , IDIFU Women s Sweet Bows Platform High Block Heels Under Knee High Riding Boots White Kamik Women s Quincys Snow Boot Khaki
STEVEN by Steve Madden Women s Zeeland Fashion Boot Brown Leather ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Ryka Women s Savannah Sandal Coral/Grey Unisex Water Sports Shoes Barefoot Quick-Dry Aqua Yoga Socks Slip-on for Surf Swim Water Sport Black Caterpillar Men s Second Shift Steel Toe Work Boot Dark Brown
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Cinch Classic Men s Lane Riding Boot Black , Twisted X Men s Hooey Boot Cognac/Turquoise Cognac/Turquoise , Coolloog Men Women Water Shoes Multifunctional Quick-Dry Barefoot Beach Swim Shoes for with Drainage Holes Cableway-black , Abby 7142 Women Peep Toe T-Bar Low Heel Comfort Professional Latin Dance Shoes Tango Cha-Cha Swing Ballroom Party Wedding Sudue Sole Lace up Satin , Musse & Cloud Women s Anzel Ankle Bootie Cue Klogs USA Unisex Boca Mule Purple Rain Toe Warmers Women Boots Glacier Black
SoftWalk Women s Bolivia Sand/Beige , Dunham Men s James-dun Chelsea Boot Black , Dansko Women s Deni Mule Black Full Grain Seychelles Women s Wilderness Mule Gold Brocade Easy Street Womens Conca Fabric Open Toe Casual Slide Sandals Natural Stretch Fabric
Salomon Women s Hime High Snow Boot Black/Asphalt/Pewter , Under Armour Women s Micro G Limitless 2 Team Training Shoe Steel/Red Volatile Womens ninetta Black
NIKE Mens Air Trainer 180 Synthetic Cross-Trainers Shoes White/Black , New Balance Men s Ml009phc Grey/Black
Aerosoles Women s Around Riding Boot Black , FootJoy Women s Enjoy Golf Shoes Black Klogs USA Women s DUSTY Clog New Royal
Sothingoodly Nice Women s Jelly Rubber Rain Color Clear Waterproof TransparentRound Toe Ankle Martin Laceup Boot Shoes Orange/Clear , New Balance Men s Mrl247ko Olive , Skechers Women s Burst 2.0 Sneaker Black/Gray
Vans Unisex Old Skool Classic Skate Shoes (Canvas) Black , Apex Women s Ambulator Biomechanical Black Vans Unisex Half Cab (14oz Canvas) Skate Shoe Black/Black
Vans Unisex Old Skool Classic Skate Shoes Black/Lghtgm ,