News and Announcements
Ariat Men s Workhog Wide Square Toe Work Boot Brown Crocodile Print/Dark Chocolate Leather Classics Men s 7-1/2" Western Dress Brown
Cinch Men s WRX Master Slip Resistant Work Boot Black/Blue , Twisted X Men s Light Work Lacer Waterproof Boot Soft Toe - Mlcwlw1 Dark Brown
Ariat Men s Rambler Renegade Western Cowboy Boot, Basto Black, 13 2E US Basto Black , Ariat Men s Tombstone Western Cowboy Boot Distressed Brown/Sunnyside , Cinch Men s WRX Master Slip Resistant Work Boot Brown/Brown Team West Texas Legacy - Men s Black Python Snake Print Leather Cowboy Boots J Toe Black
Dan Post Men s Tempe Western Shoe Black , Cinch Men s WRX Master Slip Resistant Work Boot Brown/Green , Tin Haul Shoes Men s Gnarly Shark Western Boot Brown Crackle
Dan Post Men s Lagoon Western Boot Chocolate , Ariat Work Men s Rebar Flex Western Work Boot, Chocolate Brown, 10.5 D US Chocolate Brown
Team West Texas Legacy - Men s Cognac Crocodile Tail Print Leather Cowboy Boots Round Toe Cognac , Laredo Mens Bennett Square Toe Tan Boots Tan Twisted X Men s Ruff Stock Boot Brown Distressed/Blue Durango Black Side Zip Western Boot Black
Sendra Men s Duke Western Boot Fuchsia , Durango Men s 11 Inch Pull-On Steel Toe DB4343 Western Boot Brown
MCRAE 11" Western Metatarsal Guard Steel Toe Electrical Hazard Boots Cognac , Men s Wide Square Toe Genuine Leather Lizard Teju Skin Western Boots Brown Ariat Men s Sierra Work Boot Black
Ariat Mens Rigtek H2O Comp Toe Western Work Oiled Brown , Cinch Men s Jordan MN Western Boot Brown , Ariat Men s Sierra Saddle Work Boot Redwood
Team West Texas Legacy - Men s Black Stingray Row Stone Print Leather Cowboy Boots J Toe Black , Ariat Men s Quickdraw Western Boot Brown Oiled Rowdy Ariat Men s Relentless Elite Western Cowboy Boot,Dust Devil Tan,9 D US Dust Devil Tan Ariat Men s Venttek Narrow Square Toe Ultra Western Boot Antique Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Women Flat Slipper, Inkach Stylish Girls Flip Flops Faux Fuzzy Ball Flat Sandal Anti-Slip Shoes Black , Bogs Women s Rio Stripes Athletic Sandal Black/Multi , ANLUKE Water Barefoot Shoes Summer Swim Aqua Yoga Socks Beach for Men Women F Yellow/Solid LARNMERN Mens Work Boots Waterproof,LM-1702 S3 SRC EH Composite Toe Safety Shoes Non Slip Lightweight Reflective Black-low
Santimon Men s Boots Retro Studded Rivet Buckle Zipper Western Motorcycle Combat Boot Heavy Metal Punk Rock Black Black , HYJ Men s Casual Shoes HYJ180323Lightweight Lace up Hiking Shoes Plus Size 12 13 Brown , Chaco Men s Frontier Waterproof Hiking Boot Otter , Dek Adults/Unisex Lace up Bowling Shoes Gray , Abby Q-6132 Womens Latin Tango Cha-cha Salsa Party Shoes Ballroom Dance Custom Heel MSMAX Men Lace up Flex Tap Latin Dance Shoes 3.5cm Heel Black Easy Street Women s Holly Mule Navy
L-RUN Girls /Women s Canvas Ballet Dance Shoes/Ballet Shipper/Yoga Shoe , Capezio Women s FF01 Freeform Ballet Shoe Kenetrek Men s Mountain Extreme 400 Insulated Hunting Boot Brown
Gold Pigeon Shoes Party Party Wedding Shoes, Comfort Evening Dress Pumps: Women Heel Ballroom Dance Shoes , Easy Spirit Women s Eliana Mule Dark Purple/Brown Premier Standard Suede Sock Pull Up Mid-Calf Bootie - Low Heel Casual Comfortable Walking Boot Wine Su
GUESS Men s Jarson Chelsea Boot Black Fabric , Reebok Work Women s Rapid Response RB RB897 Stealth 8" Tactical Boot Coyote b.o.c. Womens Cassie Black F/G
Reebok Men s Yourflex Train 9.0 MT Running Shoe Black//White/Gum/Pewter , Kelsi Dagger Brooklyn Women s Kendall Knee-High Boot Taupe , Naturalizer Women s Marianne Silver CAPE ROBBIN Womens Pointy Toe Knee High Pull on Slouchy Cowboy Western Low Flat Heel Boots Gold
Nike Golf Explorer SL Golf Shoes Gray/White/Volt , adidas Men s Pure TRX Golf Shoe Black/Ftwr White/Dark Silver Metallics , CLARKS Women s Sillian Bella Mary Jane Flat Grey Synthetic
Coach Womens Chelsea Cap Toe Slide Flats Black Smoke , Cole Haan Women s Jagger Grand Weave Oxford Harvest Brown , DVS Women s Equinox WOS Skate Shoe Black/White Ecru Suede