News and Announcements
El Presidente Men s Dark Brown Real Ostrich Quill Skin Cowboy Boots J Toe Dark Brown Twisted X Boots Mens Western Leather Athletic Shoes Brown Smoky Mountain Girls Annie Western Boot Round Toe - 3531C Brown Distress
Lucchese Men s 1883 Handcrafted Madras Goat Roper Boot Round Toe - M1018 C2 Chocolate , Team West Texas Legacy - Mens Rustic Sand Crocodile Tail Print Leather Cowboy Boots Square Rustic Sand , Durango Men s Rebel DB5464 Western Boot Chocolate Wyoming Durango Men s DDB0123 Western Boot Marbled Brown/Tan Delli Aldo Men s 698 Calf High Western Style Saddle Casual Dress Boot Black
Tin Haul Shoes Men s Spiky Wire Western Boot Brown , Ariat Men s Cutter Classic VX Western Cowboy Boot, Gingersnap, 8.5 2E US Gingersnap , El Presidente Men s Sand All Real Ostrich Quill Skin Cowboy Boots J Toe Sand , Roper Men s Sting Western Boot Black Men s Wide Square Toe with Saddle Genuine Leather Caiman Belly Skin Western Boots Black Cherry
Rocky Men s Rkw0211 Western Boot Dark Brown and Green , Smoky Mountain Girls Annie Western Boot Round Toe - 3531C Brown Distress Men cowboy Genuine Cowhide Leather square toe rodeo western BOOTS Brown-tan
Tin Haul Mens Cowboy Square Toe Boots Tan , Dan Post Western Boots Mens Freestone Ostrich Square Brown DP4535 Antique Saddle Blue Adtec Men s 12 inch Ranch Wellington Boot Reddish Ariat Men s Palo Duro Work Boot, Smoky Cattleguard, 8.5 D US Smoky Cattleguard
Ariat Men s Heritage Cowhorse Western Cowboy Boot Bar Top Brown/Woodsmoke , Ariat Men s Circuit Dayworker Western Boot Naturally Distressed Brown , Lucchese 1883 by Men s N1596.54 Western Boot Tan Burnished , Dan Post Men s Hunter Work Boot Saddle Tan/Camo
Ariat Men s Workhog Mesteno Wide Square Toe Work Boot Earth/Coffee , Ariat Men s Workhog Wide Square Toe Work Boot Brown Crocodile Print/Dark Chocolate
Justin Boots Men s Bent Rail 13" Square-toe Boot Chocolate Bisonte/White Classic , Team West Texas Legacy - Men s Brown Teju Lizard Print Leather Cowboy Boots Round Toe Brown , Alberto Fellini Western Style Boots New Upgrade PU-Leather Cowboy Dress Shoes Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Steve Madden Women s Grace Flat Sandal Rose Gold
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Donald J Pliner Women s Cava Slide Sandal Black Geo Jungle , Sam Edelman Women s Gio Slide Sandal Red , SITAILE Mens Indoor Outdoor Sandals Slip On Beach Lightweight Athletic Sport Slides Casual Sandal Slippers Darkblue Asofta Mens Womens Water Shoes Quick Dry Slip On Beach Shoes Socks for Swim Waiking Surf Yoga Black/Pink Rocky Men s S2V Steel Toe Work Boot Light Green
Wolverine Men s Darco 8 inch INT Met Steel-Toe EH Work Boot Brown , Men s New Leather Exotic Lizard Design Cowboy Western Boots J Toe Black - , Durango Men s DDB0075 Western Boot Brown/Navy
Columbia Men s Redmond MID Waterproof Hiking Boot Black, Gypsy , Kangwoo Women s Breathable Water Shoes Elastic Handmade Woven Sneakers Rainbow
Kamik Women s Miranda Rain Boot Navy , Nomad Women s Puddles Rain Boot Black Paisley Brinley Co Womens Regular and Wide Calf Round Toe Faux Leather Mid-Calf Wedge Boots Grey Blowfish Womens Katti Fabric Almond Toe Ankle Fashion Boots Black Drape BEARPAW Women s Phylly Boot Hickory
Soda Women s Zuluu Slouchy Faux Leather Knee HIgh Flats Boots Black , ILSE JACOBSEN Women s Rub 1 Rain Boot Lizard CLIFFS BY WHITE MOUNTAIN Womens Kesha Fabric Almond Toe, Black, Size 5.5 - Columbia Canuk Titanium OH OD Boots Mens Black Paris Peach Evanna-1 Women s Stretchy Glitter Drawstring Back Tie Fitted Low Chunky Heel Over The Knee High Boots Gold Fabric
ALDO Women s Yelawiel Knee High Boot Cognac , Mofri Women s Fashion Studded Rivets Block High Heel Round Toe Faux Suede Side Zipper Under The Knee High Boots Navy Blue BareTraps Women s BT Dallia Riding Boot Mushroom CLARKS Women s Keesha Luca Slip-On Loafer Black Linen Ariat Womens Jena H20 Insulated English Country Coffee
Sam Edelman Women s Rodney Ballet Flat Navy Multi Gingham , adidas Men s Shoes | Cloudfoam Super Daily Fashion Sneakers, Black/Black/White, (10 M US) Black/Black/White
Palladium Women s Pallarue TX Tuxedo Oxford Old Rose , Naot Women s Kumara Flat White/Gold