News and Announcements
Forever Link Mango-92 Women s Round Toe Low Heel Mid Calf Knit Trim Combat Boots Shoes Tan Sfnld Women s Cool Round Toe Buckle Double Strap Low Chunky Heel Mid Calf Boots Black
Seoia Women s Fashion Mid Heels Chunky Pointed Toe Lace up Riding Ankle Booties 0621A White , Ariat Women s Crossfire Caliente Western Boot Weathered Brown
Harley-Davidson Women s Balsa Work Boot Brown , BEARPAW Women s Desdemona Snow Boot Black COVOYYAR Women s Transparent Crystal High Heel Lace Up Peep Toe Pumps Mid Calf Boots Pink FLY London Womens Yust Winter Oil Suede Wedge Diesel Boots Knee Highs Diesel
Hunter Women s Original Tall Rain Boot Hunter Green , Alrisco Women Fabric Mid-Calf Peep Toe Tinted Lucite Block Heel Sock Boot - HF59 by Cape Robbin Collection Olive Cotton , Helly Hansen Women s Garibaldi Boot Whiskey/Espresso/Sperry Rocky Women s RKW0222 Western Boot Brown American Flag FRYE Women s Gemma Tall Shearlingsvlos Winter Boot Cognac-71083 SHOWHOW Women s Daily Winter Wide Calf Waterproof Chunky Heel Booties White
Kamik Women s Checks Rain Boot Black , Dav Women s Coventry Mid Quilted Black PVC
IDIFU Women s Casual Buckled Spliced Slouchy Mid Calf Boots Riding Booties Low Heels Red , OLIVIA K Womens Low Heel Mid-Calf Slouchy Suede Slip On Casual Boots with Side Zipper Tan Suede Premier Standard Women s Western Cowboy Pointed Toe Knee High Pull On Tabs Boots Premier Taupe RizaBina Women Fashion Pull On Winter Mid High Boots White Giani Bernini Womens Cagney Leather Round Toe Mid-Calf Riding Boots Black RizaBina Women Classic Low Heel Boots Pull On Red#1 STEVEN by Steve Madden Women s Zeeland Fashion Boot Brown Leather Journee Collection Womens Regular Sized and Wide-Calf Side-Zipper Buckle Riding Boot Brown
Hunter Women s Original Short Snow Boot Military Red , Old West Boots Womens Gored Ankle Boot Black
Woolrich Women s Doe Creek II Winter Boot Black/Ash , Brinley Co Womens Faux Leather Regular, Wide and Extra Wide Calf Mid-Calf Round Toe Boots Grey
John Deere Women s JD3923 Steel-Toe Static Dissipative Clog Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
HRS Lightweight Mens and Womens Quick-Dry Sports Water Shoes Aqua Socks for Beach Swim Surf Yoga Exercise Yellowbluegeometry , SENFI Lightweight Quick-Dry Water Shoes for Water Sport Beach Pool Camp (Men, Women, Kids) D.black , Solovair Men s 11 Eye Derby Boot Made in England Black , EnllerviiD Men Mesh Slip On Water Shoes Casual Quick Dry Boat Beach Shoes 532 Green
Giotto Barefoot Swim Water Shoes Quick Dry Non-Slip for Kids Women Men Z7-red , Ariat Men s Easy Street Lifestyle Lacer Boot Graphite Ariat Men s Legend Western Boot Black Deer Tan
Cinch Men s WRX Master Slip Resistant Work Boot Black , Fanture Men Womens Water Sports Quick-Dry Aqua Shoes with 18 Drainage Holes for Wading,Swim,Walking,Yoga,Beach,Drainage Blue02 , Easy Works Women s Appreciate Health Care Professional Shoe Black , So Danca JZ45 Pre-Arched Split Sole Jazz Slip On Shoe
50 Shades Of Red Dance Dress Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) , Mid Calf Flat Moccasin Slouch Boots w Side Woven Corset Lace up Shoes Taupe , Sansha Soho Lace-Up Jazz Shoe 采集完成 Muk Luks Women s Womn s Gwen Snowboots-Grey Rain Shoe Grey Women s Ballroom Dance Shoes Salsa Latin Practice Shoes 6018EB Comfortable-Very Fine 1.3" [Bundle of 5] J.Renee Womens Francie Pastel Jacquard Glitter Fabric
HiEase Women s High Block Heels Martin Boots Calf Oxford Shoes Teens Girls Combat Boots Black , Old West Cowboy Boots Womens Leather Lined Barnwood Turquoise LF1523 Barnwood/Vintage Turquoise Cobb Hill Women s Gabby-CH Black Baffin Women s Meltwater Rain Boot Black
JIAME Women s Faux Suede Stage Shows Sexy Over The Knee Thigh High Platform Stiletto Heel Boots Pink , DAWGS Men s Ultralite Golf Shoes White/Black
Hush Puppies Women s Happee Heather Flat Dark Taupe Sparkle Suede , Mt. Emey 9205 Women s Extreme-Light Mary Jane Shoes Ruby Red , Nine West Women s Olwynee Suede Knee High Boot Grey/Grey Suede Dr. Comfort Winner Men s Therapeutic Diabetic Extra Depth Shoe Leather-and-Mesh Lace Black New Balance Women s 896v2 Hard Court Tennis Shoe White/Navy Supra Vaider Skate Shoe Cool Grey/Copper-white eS Skateboard Shoes Arc Navy Navy