News and Announcements
Wolverine Men s W04827 Buccaneer Boot Dark Brown , Danner Men s Stronghold 6" NMT Construction Boot Brown Nmt , Irish Setter Work Men s Rockford Waterproof Nano-Toe 5" Boot Grey/Blue , Wolverine Men s Moc Toe Steel-Toe EH Chukka Boot Brown
Danner Men s Logger 8" 400G NMT Work Boot Brown , Carolina Boots Men Composite Toe Waterproof Insulated Boots CA9528 Cigar Dawgs Men s 8-inch Side Zip Ultralite Comfort Pro Safety Boots Sand
Carhartt Men s CMF6371 Rugged Flex Six Inch Waterproof Work Boot Black Oil Tanned , Avenger 7225 Leather, Waterproof Slip Resistant EH Safety Toe Hiking Shoe Brown , CONDOR Men s Wyoming Brown , Thorogood Men s American Heritage 8" Moc Toe, MAXWear 90 Safety Toe Boot Tobacco Oil-tanned , Rocky Men s Aztec Hunting Boot Brown
Bogs Men s Turf Stomper Waterproof Work Boot Chocolate , Jacata Men s Low-Cut Work Boots Water Resistant Boots Natural Rubber Blend Soles Brown
Caterpillar Men s Colorado Evening Blue , Magnum Men s Panther 8.0 Side Zip Military and Tactical Boot Black , Timberland Field Lace-Up Boot (Toddler/Little Kid/Big Kid) Brown/Olive/Brown , Red Wing Heritage Men s Blacksmith Vibram Boot Black Spitfire
Z-7425 Men s Steel Toe Work Boots Wheat Nubuck Leather 4" Oxfords Oil Resistant Width: Wide (W or 2E) Wheat , Rocky Men s 6 Inch Postal 8132-1 Slip Resistant Work Boot Black
Bogs Men s Turf Stomper ST Waterproof Work Boot Brown , John Deere Men s 11" Mossy Oak Camo Boot Tan/Camo Wolverine Men s Crossbuck LX Insulated Waterproof Hunting Boot Summer Brown KEEN Utility Men s Pittsburgh Steel Toe Work Boot Slate Black
Danner Men s Ironsoft 8 inch NMT Work Boot Brown , John Deere Men s McRae Mid Calf Boot Brown-2 , John Deere Men s McRae Ankle Boot Brown-5 , Timberland PRO Men s Euro Hiker Alloy Toe Waterproof Industrial and Construction Shoe Black Full Grain Leather , Rockport Work Men s RK6628 Work Boot Tan
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
5.11 Tactical EVO 6" Boot With Sidezip Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Under Armour Men s Fnp Military and Tactical Boot Coyote Brown (728)/Coyote Brown , BODATU Outdoor Water Shoes Quick Dry Barefoot Aqua Socks Comfy for Women Men Swim Yoga Blue
Ariat Work Men s Groundbreaker Pull Work Boot, Brown/Black, 13 2E US Brown/Brown , Ariat Work Men s Workhog Raptor Construction Boot Dark Chocolate/Crazy Tan , Wolverine Men s Kacey Comp Toe Wellington Work Boot Dark Coffee/Poplar
Old West Men s Lizard Printed Cowboy Boot - Vcm9043 Cognac , Ukris Men s Breathable Poseidon Mesh Walking Shoes Casual Water Shoes Grey , Tony Lama Boots Men s Saigets Worn Goat 6979 Western Boot Tan
Dan Post Boots Men s Bountiful Cowboy Boot DP2505 Bay Apache , Rugged Outback Men s Ridge Mid Hiker Brown , Mountain Gear Men s Degan Cushioned Sole Waterproof Hiking Boot Black/Black Chinese Laundry Women s Jump to It Mule Silver Leather
Dolce Vita Women s Casee Ankle Bootie Grey , Cobb Hill Women s Judson Peep Sling Pump Light Khaki SNJ Women s Over Knee High Block Chunky Heel Thigh Heel Faux Suede Boots Black-d New Balance Women s 77V2 Cross-Trainer-Shoes Artic Fox/Silver Mink Adidas Performance Men s Adipure 360.3 M Training Shoe Clear Onix Grey/Black/Collegiate Navy
SoftWalk Women s Tillman Mule Black , Charles by Charles David Women s Premium Slouch Boot Night Ms/Lycra
Charm Foot Womens Platform High Heel Knee High Riding Boots Black , IDIFU Women s Sexy Mid Chunky Heels Round Toe Full Zip Knee High Boots Long Riding Booties Brown , Seychelles Women s Reserved Boot Taupe New Balance Men s 1296V2 Tennis-Shoes Blue/Pigment
Vans Unisex Era Skate Shoes, Classic Low-Top Lace-up Style in Durable Double-Stitched Canvas and Original Waffle Outsole Dress Blues , Vans Unisex Old Skool Classic Skate Shoes Dress Blues/Khaki , Sperry Top-Sider Women s Seacoast Waxy Fashion Sneaker Grey , Converse Men s Chuck Taylor All Star Seasonal Ox Burgundy , NIKE Blazer Mid Metro GS - 325060003 Black-grey , Fairy Tail Natsu Lucy Cosplay Shoes Canvas Shoes Sneakers 2 Choices Colorful 2 ,