News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Western 13720 Chief Women s B06WP2B5L4 Cold Rated Neoprene Memory Foam s Snow Boot Big City Rain c0084b3
Carolbar Women s Lace up Fashion Winter Faux Fur Elegance Warm Wedge Heel Snow Boots Black Naturalizer Women s Dallas Ankle Bootie Bronze Nomad Women s Puddles III Rain Shoe Bon Jour
Bogs Women s Rainboot Waterproof Boot Brown Veggie/Multi , iisutas Women s Boots, Mid Calf High Boots by, Women s Combat Boots, Lace Up Women Boots With Credit Card and Cash Pocket. Khaki Harley-Davidson Women s Auburn Motorcycle Boot Tan
UGG Women s Amie Fashion Boot Coastal Green , Qupid Women s Neo 152X Riding Boot Cognac Polyurethane , Kamik Women s Canuck Boot Black
Luichiny Women s Phone Booth Riding Boot Black , Fergalicious Women s Voila Boot Doe , Kodiak Women s Alcona Motorcycle Boot Brown , Corral Women s Shaded And Studded Cowgirl Boot Snip Toe Turquoise Turquoise , Laredo Women s Spellbound Western Boot Black/Tan SOREL Women s Joan of Arctic Knit II Boot Major/Black
BareTraps Womens Quivina Closed Toe Mid-Calf Fashion Boots Dark Brown , IDIFU Women s Casual Round Toe Low Wedge Heels Mid Calf Boots Slip On Riding Booties Black
RF ROOM OF FASHION Room Of Fashion Winter Pull-On Mid Calf Boots - Comfort Shearling Fur Lined Vegan Suede Anti-Slip Rubber Sole - Exclusive Cell Phone Pocket Booties Chestnut Su , CORRAL Women s Full Overlay and Studs Cowgirl Boot Snip Toe - G1310 Black , Ollio Women s Shoe Knee High Lace Up Faux Fur Buckled Duck Boots Tan , UGG Women s Kristabelle Winter Boot Black
Women Autumn Lace Peep Toe Boots Mid-Calf Summer Boots Crochet Hollow Out Chunky Heels Long Boots Black , Carlos by Carlos Santana Women s Candace Wide Calf Riding Boot Black
DAWGS Hounds Women s 13-inch Microfiber Side Tie Boots Chestnut , Journee Collection Womens Regular Sized and Wide-Calf Ankle-Strap Square-Buckle Riding Boot Chestnut , Journee Collection Women s Buckle Slouch High Heel Boots Dark Brown , Carolbar Women s Buckle Fashion Date Party Popular Hidden Wedge Heel Mid-calf Dress Boots Black , DailyShoes Women s Mid Calf Buckle Ankle High Hunter Rain Round Toe Rainboots Pink , Timberland Women s Teddy Fleece Fold-Down Waterproof Boot Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Timberland Adventure Seeker Two-Strap Sandal (Toddler/Little Kid) Blackout , L-RUN Unisex Wading Shoes Outdoor Mutifunctional Sports Breathable Mesh Casual Flat-Heeled Blue McRae Industrial Men s 11" Non-Metallic Electrical Hazard Pull on Work Boot - Mr85305 Brown
HICO Men s Cool Steel Toe Safety Work Shoe Brown , Thorogood Men s American Heritage 8" Moc Toe, MAXWear 90 Safety Toe Boot Trail Crazyhorse Timberland PRO Men s Endurance PRO Waterproof 6" Work Boot Rancher Brown Lucchese Bootmaker Men s Carson-BC Lonestar Calf Cowboy Riding Boot Walnut
welltree Women s Men s Pull-on Water Beach Shoes/Sandals Soft Breathable Hollow Out Aerobic White , Abby Womens Comfort Practice Latin Custom Heel PU Professional Dance Pumps Blue Bell Shoes Handmade Women s Ballroom Salsa Wedding Competition Dance Shoes The Elpis 2.5" Heel 采集完成
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Dansko Women s Pro XP Clog Navy Floral Patent , Hunter Boots Women s Original Refined Short Gloss Boots Dark Olive , Sorel Tivoli High II Boot Womens - , Crocs Unisex Bistro Clog White
XYD Women Mid Heel Slip On Pumps Pointed Toe Leather Daily Walking Office Dress Shoes Black , Women s Cork clogs With Cow Suede Upper and Insole 801 Coffee , New Balance Men s MX824v1 Training Shoe Black
Ellie Shoes Women s 300 Super Boot Red/White , Vince Camuto Women s Coatia Over The Knee Boot Black
TravelNut Summer Sale Victoria Pointed Toe Fur Slip On Loafer Slipper Shoe for Women (Assorted Colors) Velvet Burgundy , U-lite Women s Perforated Lace-up Wingtip Multicolor Leather Flat Oxfords Vintage Oxford Shoes Whiteblue Cole Haan Women s Zerogrand Wing Ox Pale Lilac Suede Closed Hole/Pavement
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