News and Announcements
SOREL Men s Paxson 6" Outdry Snow Boot Buff, Major Leader Show Men s Winter Fur Lined Snow Boot Side Zipper Ankle High Warm Shoe Brown
FLARUT Mens Women Snow Boots Fur Lined Ankle Booties High Top Winter Shoes Lace up Outdoor Walking Sneakers Blue , KEALUX Women Men Anti-Slip Waterproof Ankle Snow Boots Fashion Winter Shoes With Fully Fur Lined Black , Kingshow M7014 - Mens Waterproof Rubber Sole Winter Boots Wheat
SOREL Women s Joan Of Arctic Boot Dark Grey Black , LABO LB Leather Snow Boots Waterproof For 9 Style - by CitiShoe Xl-04-brown
SOREL Men s 1964 Premium T CVS Boot Spice, Dark Banana , Gracosy Winter Snow Ankle Boots Fur Lining Waterproof Outdoor Slip On Booties Sneakers For Men and Women Blue Men AFFINEST Men s Snow Boots Suede Leather Winter Ankle Shoes Fur Lined Fashion Sneakers Lace up for Outdoor Sports Hiking Climbing Walking Navy Blue
Mens Warm Winter Boots Slip-On Fully Fur High Top Womens Ankle Bootie Unisex Outdoor Shoes Z-blue , LABO LB Leather Snow Boots Waterproof For 9 Style - by CitiShoe Xl-03-black
Helly Hansen Men s Garibaldi 2 Cold-Weather Boot Red/Brown/Coffee Bean/Cinder , Salomon Men s Snowclog Snow Boot Black/Black/Black
VILOCY Men s Women s Winter Waterproof Warm Thick Fur Lined Snow Boot Slip On High Top Shoe Blue-high Top , SOREL Men s Ankeny Moc Toe Snow Boot Nutmeg, Tobacco , Eagsouni Women Men Anti-Slip Waterproof Ankle Snow Boots Fully Fur Lined Winter Outdoor Booties Sneakers Black-low Top , ClimaTex Climate X Mens YC9 Winter Boots Brown/Olive MEADA WINBOOT Winter Duck Snow Boot Waterproof Insulated Lace Up Cold Weather Boot Black103 SOREL Women s Joan Of Arctic Boot Nori/Dark Stone Helly Hansen Men s Calgary Cold Weather Boot Jet Black/Ebony/Light
SOREL Men s Caribou? Grill/Dark Ginger Buff , Bigcount Men Women Outdoor Waterproof Snow Boots Fur Lined Anti-Slip Lightweight Winter Shoes Gray-high Top
SOREL Men s 1964 Premium T Boot Tobacco , NORTY Mens Mid Waterproof Leather Panel Thermolite Insulated Snow Boot Brown , Muck Boot Men s Arctic Excursion Lace Mid Snow Black
SOREL Men s Cheyanne II Snow Boot Nori/Quarry , SOREL Men s Cheyanne II Snow Boot Black , KINGSHOW Mens Warm Waterproof Winter Leather High height Snow Boot Black 1428-2
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Team West Texas Legacy - Mens Black Cherry Crocodile Tail Print Leather Cowboy Boots J Toe Black Cherry , 50 Shades Of Gold Dance Shoes Collection, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" 3" & 3.5" Heels) 50 Shades Of Black Dance Shoes Collection I, Comfort Evening Dress Wedding Pumps: Women Ballroom Dance Shoes For Latin, Tango, Salsa, Swing, Theater Art by Party Party (2.5" & 3" Heels) Mavirs Loafers For Women, Womens Loafers Velvet Backless Slip On Loafers Embroidery Mule Slippers Blue Spider
Jamron Unisex Women Men Mid-Calf Split Leather Boots Flat Non-Slip Combat Boots Motorcycle Boots Big Size Brown-men , Easy Street Women s Kana Mule Camo , Pajar Grip Star Women s Zipped Snow Boots Black , Birkenstock womens from Polyurethane Synthetic-Clogs Blue , Mackinj Metal Studded Over The Knee High Heel Dress Boots, Women Thigh Highs Black
Steve Madden Women s Shanghai Mule Black Patent , VOCOSI Women s Stiletto Boots For Women Winter Dress Knee High Combat Boots Shoes High Heels Dark Brown(faux Suede)
NIKE Men s Free Train Versatility Running Shoes White/Black , JJF Shoes Forever Link Mango-21 Lady Boot Black Pu
Sibba Women s Kids Velvet Mary Jane Shoes Ballerina Ballet Flats Yoga Exercise Shoes Red-women , Sam Edelman Women s Rodney Ballet Flat Navy Multi Bouquet Print , Rockport Women s Tristina Rosette Tall Boot Riding Boot Brown Sugar Wide Calf Bella Marie Women s Colorful Pointed Toe Ballet Flat Wine
Sidi Shot Giro D Italia Cycling Shoe - Men s Black/Grey/Pink , FSJ Women Fresh Floral Printed Flats Pumps Pointed Toe Slip On Dress Shoes for Comfort 4-15 US Red
NIKE Men s SB Air Max Bruin Vapor Skate Shoe Black/Black-dark Grey , Emerica Romero Laced Skate Shoe Tan , Etnies Mens Men s Marana XT Skate Shoe Black/White/Burgundy , Ryka Transition Shoes Womens Black Green Black Green , U.S. Polo Assn.(Women s) Women s Raven-EQ Oxford Dark Grey/Blush , Supra Vaider LC Sneaker Olive/Demitasse/White , Vans Unisex Old Skool Classic Skate Shoes Flame Black