News and Announcements
Dr. Martens Lydia Boot (Toddler/Little Kid) Hot Pink
Justin Boots Women s Square-toe Bent Rail Boot Choco Puma/Am Blue Cwhd , Anne Klein Women s Elek Suede Winter Boot Taupe , KENDALL + KYLIE Women s Haven Clear Booties Clear/Black Journee Collection Womens Regular and Wide Calf Stacked Wood Faux Suede Heel Mid-calf Boots Taupe
Viking Footwear 15" Tall Rubber Insulated Boot Brown , WeenFashion Women s Round Closed Toe Soft Material High-Heels Solid Boots with Ornament Black-chunky Heels , RF ROOM OF FASHION Women s Soft Vegan Slouchy Flat to Low Heel Knee High Boots – with Hidden Pocket – Medium and Wide Calf Brown Pu - Medium Calf , Joules Women s Molly Welly Rain Boot Red Indienne Floral , Harley-Davidson Women s Alexa 14" Boot Black , BEARPAW Women s Lea Fashion Boot Black , DailyShoes Women s Woman s Knee High up Warm Fur Water Resistant Eskimo Snow Boots Warm White
Women s HARLEY Faux Fur lined Combat Motorcycle Boot By Junie s Dark Taupe , BareTraps Women s Silita Snow Boot Dk Brown , Tin Haul Shoes Women s Between Two Thieves Ladies Western Boot Brown/White , Helly Hansen Women s Skuld 4 Winter Boot Black/Ebony , FRYE Women s Julie Shield Combat Boot Black , Nanette Nanette Lepore Womens Linette Grey
ALDO Women s Cirelle Pump Orange , DailyShoes Women s Mid Calf Knee High Hunter Rain Round Toe Rainboots Monet , Carolbar Women s Zip Fashion Spring & Autumn Mid Heel Tall Boots Blue , Joules Women s Welly Print Rain Boot Multi Stripe , Rose Petals Women s Tristan Riding Boot Black , Kate Spade New York Women s Geraldine Fashion Boot Black , Brinley Co Women s Cammie WC Slouch Boot Taupe Wide , Michael Kors Womens Fulton Harness Tall Rainboot Rubber Closed Toe Mid-Calf R. Black/Coffee FRYE Women s Natalie Mid Engineer Lug Shearling Winter Boot Black RF ROOM OF FASHION Women s Pointy Toe Low Stacked Heel Western Cowboy Pull on Boots Stone Crinkle Pu
Joules Women s Welly Print Rain Boot French Navy Ombre Stripe ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
New Master Women s Ankle Strap Hook& Loop Thick Sole Sport Sandals Black , Under Armour Women s Ignite VII Slide Sandal Black (001)/Metallic Silver
Gold Pigeon Shoes GP5937 Easy Snap Lock Closure Sports/Water Sandals for Men & Women 7668 Black Fuchsia , ECCO Women s Yucatan Sandal Poseidon/Warm Grey/Black , Hishoes Men and Women Ultra-Soft Quick Drying Aqua Water Shoes Lightweight Walking Sneakers Summer Anti-Slip Hiking Shoes Yellow
Kodiak Men s Magog Hiking Boot Black , Timberland Men s 6" Premium Waterproof Boot Wheat Nubuck
PHILDA Men s Women s Quick Drying Aqua Sports Wading Water Shoes Mesh Slip On Drainage Holes Sneakers Silver-lines , Easy Street Women s Holly Mule Black 50 Shades Of Black Dance Shoes Collection I, Comfort Evening Dress Wedding Pumps: Women Ballroom Dance Shoes For Latin, Tango, Salsa, Swing, Theater Art by Party Party (2.5" & 3" Heels)
YJYdada Women Pointed Toe Pearl Flats Pumps Shoes Shoes White , Summerwhisper Women s Casual Faux Suede Round Toe Martin Boots Heighten Inside Slip on Mid Calf Slouch Boots Shoes Black , Ausom Women s Slip On Beach Sandal Garden Clog Shoes Royalblue , Sanita Women s Original Pro. Applique Clog Grey , FLY London Women s Miss141fly Equestrian Boot Camel Rug/Oil Suede , 5.11 Men s Ranger Tactical Shoe Dark Coyote
NIKE Women s Free 4.0 Flyknit Running Sneaker Hyper Violet White Total Crimson Purple , NIKE Lunar Magista II FK Mens Cargo Khaki/Cargo Khaki , Geox Women s Mendi 44 Winter Boot Coffee , Harley-Davidson Men s Faded Glory Motorcycle Boot Black , Callaway Women s Solaire Golf Shoe Light Grey
B.O.C. Women s, Carolann Slip on Shoes Brown , MVE Shoes Women Fashion Comfy Vegan Suede Block Heel Slip on Thigh High Over The Knee Boots Burgundy Su*e , FRYE Women s Carson Ballet Flat Blush , TOMS Women s Classic Linen Rope-Sole Comfortable and Easy-Fit Slip-On Black Dot Chambray
Easy Street Women s Charlize Ballet Flat Bronze , Diadora Women s Titan II W Heritage Runner Blue/Cosmos , Vans Unisex Sk8-Hi Skate Shoe Estate Blue/True White , Emerica Reynolds Low Vulc Skate Shoe Navy/Grey/White , Vans ZAPATO DEL BARCO (Canvas) Black Black Skate Shoes Black/Black ,