News and Announcements
Gold Pigeon Shoes GP5803 Men Women Outdoor Water Flip Flops with Breathable Upper, Lite Arch Support Red , Under Armour Men s Ignite CC Heather V Slide Zinc Gray (101)/Moroccan Blue Summer Women Sandals Open Toe Flip Flops Women s Sandles Thick Heel Women Shoes Korean Style White Gold Pigeon Shoes GP6888 Adjustable Durable Outdoor Water Slide Sandal Slippers for Men Women Kids (Size: T10 & up) 8550 Navy NIKE Men s Benassi Solarsoft Slide Sandal Team Red/White/Black
Calvin Klein Men s Lyric Slide Sandal Black , Chaco Women s Z2 Classic Athletic Sandal Elm Aqua
Fila Men s Massagio Sandal Fila Navy, White, Fila Red , Northside Mens Burke II Sport Athletic Sandal Dark Brown , RAISINGTOP Lady Summer Fashion Leisure Fish Mouth Sandals high Heel Platform Slippers flip Flops Women Slim Wedges Black Gold Pigeon Shoes GP9153 Men Women Air Max Snap Lock Sports Sandals with Arch Support 7672 Black
Boombah Men s Tyrant Slide Sandals - 32 Color Options - Multiple Sizes Black/Columbia , Boombah Men s Tyrant Digital Camo Slide Sandals - 11 Color Options - Multiple Sizes Navy/Gray , KEEN Women s Newport Eco-W Sandal Rose Garden/Tawny Port , Merrell Women s Terran Ari Backstrap Sport Sandal Paloma , ECCO Men s Yucatan Sandal Indigo
Fila Men s Drifter Sport Sandal White/Sycamore/Biking Red , Grendha Women s Sun Day Sandal Sandal Beige/Red/Gold , Aliwendy Leather Sandals Mens Casual Slides Non-Slip Outdoor Sports Summer Beach Closed Toe Shoes New Black PhiFA Men s Leather Athletic Outdoor Walking Hiking Sandals Brown
Skechers Performance Women s On The Go 400 Tropical Flip Flop Taupe , PUMA Men s Wild Flip Athletic Sandal Puma Black-quiet Shade
NIKE Mens Kawa Shower White Blue Moon , Chaco Women s Zvolv 2 Athletic Sandal Led Raspberry
KEEN Women s Uneek 8MM Sandal Purple Wine/Tiger Lily , Anne Klein AK Sport Women s Kanelle Synthetic Natural-silver/Light Gold , KEEN - Men s EVOFIT ONE Water Sandal for Outdoor Adventures Skydiver/Steel Grey , Wolky Comfort Jewel Black Patent Leather
Boombah Men s Tyrant Slide Sandals - 32 Color Options - Multiple Sizes Black/Texas Orange ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
ABClothing Water Shoes, Lover Match Water Shoes Barefoot Dry Aqua Shoes 4 Line Yellow
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Genuine Grip Women s Slip-On Shoe Black , Easy Street Women s Holly Mule Brown
Journee Collection Womens Regular Sized, Wide-Calf and Extra Wide-Calf Buckle Slouch Low-Wedge Boot Brown , Danner Men s Vital Hunting Shoes Brown
Roymall Women s Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model 259 , Michael Antonio Women s Salley Boot Purple TAOFFEN Women s Boots Warm Lined 1502black
G4U Women s Rain Boots Multiple Styles Color Mid Calf Wellies Buckle Fashion Rubber Knee High Snow Shoes Black/Leaf , Journee Collection Womens Regular and Wide Calf Distressed D-ring Strap Riding Boots Wine , NIKE Men s Free Train Versatility Running Shoes Black/White/Black Sunny&Baby Men & Big Kid s Martin Boots Genuine Leather Lace UP Accent High Top Shoes (Thicken Fleece Available) Black
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