News and Announcements
Teva Women s Foxy Mid-Calf Boot Bison , NOT100 Woman Waterproof Boot Size 11 is Ok (Warm Fur-Lined) (Lace up) (2018 New Design) Blue-suede Mofri Women s Casual Round Toe Splicing Block Low Heel Back Zipper Mid Calf Riding Boots Brown
Journee Collection Womens Buckle Detail High-Heeled Boot Black , Womens Mid Calf Boots Strappy Buckle Accent Stacked Chunky Heel Shoes KSC-WB-M30 Nappa Black
Summerwhisper Women s Trendy Rhinestone Round Toe Side Zipper Block High Heel Platform Mid Calf Boots Black , FRYE Women s Veronica Slouch Boot Whiskey Soft Vintage Leather-76602 , Kamik Women s Pepper Boot Navy Bogs Women s Prairie Waterproof Insulated Boot Mushroom Aisun Women s Warm Rhinestone Round Toe Elevator High Heel Faux Fur Lined Pull On Platform Mid Calf Snow Boots Black
Brinley Co Women s Joey Riding Boot Regular & Wide Calf Brown , Splendid Women s Rebecca Mid Calf Boot Chestnut , Volatile Tank Women s Buckle Combat Boots Faux Leather Midnight Black , Sorel Women s Emelie Mid Boots Redwood/Black , CarziCuzin Women Classic Low Hidden Heel Boots Pull On Red-1 , The Fix Women s Becca Pointed Toe Sock-Style Ankle Boot Black Poppy Floral Print Stretch Satin , L’Artiste by Spring Step Women s Simonetta Boot Bordeaux Joules Women s Crockington Short Rain Boot Black
Old Gringo Womens moreen Short Brass , Seoia Women s Fashion Mid Heels Chunky Pointed Toe Lace up Riding Ankle Booties 0621A Black , RF ROOM OF FASHION Women s Ankle Lace Up Combat Boots | Mid Calf Military Motorcycle Booties | Hidden Credit Card Pockets New Black Pu With Pocket , Danner Women s Rain Forest Black Uninsulated W Work Boot Black
Blivener Women s Winter Back Lace up Boot Mid Calf Snow Boots Yellow , Sam Edelman Women s Bronte Combat Boots Black/Dark Multi Crocs Freesail Rainboot Flame
ALDO Women s Jupiter Ankle Bootie Black Satin , UGG Women s Janina Snow Boot Slate
Pleaser Women s Illu2017rsf/smktpu/b Boot Smoke Tpu Black/Black , Naturalizer Women s Rebecca Boot Brandy ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
AIRIKE Men Casual Leather Beach Sandals Flat Slip-ONS Slippers Non-Slip Closed Toe Outdoor Summer Shoes with Big Size White
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Teva ALP Premier - Women Plum Truffle , Novel Harp Water Shoes Mens Womens Beach Quick-Dry Aqua Socks Pool Shoes for Yoga Blue , WXDZ Men Women Water Sports Shoes Quick Dry Barefoot Aqua Socks Swim Shoes for Pool Beach Walking Running 5-army Green
Under Armour Men s Tabor Ridge Mid Boot Graphite / Black / Aluminum , Merrell Men s Moab 2 Mid Waterproof Hiking Boot Dusty Olive 50 Shades Of Gold Dance Shoes Collection, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" 3" & 3.5" Heels)
Gold Pigeon Shoes 50 Shades Of Men Standard 1" Heel Dance Dress Shoes Collection (Wide Width Available): Comfort Ballroom, Standard, Smooth, Latin, Salsa, Theather Art by Party Party Cd1427db Black Patent , CRC Womens Fashion Ballroom Latin Tango Salsa Satin Embroidered Mary Jane Pointed Toe Dance Shoes
Dingo Women s Adobe Rose Leather Boots Light Brown Distresssed , TOMS Women s Majorca Peep Toe Mid Calf Boot Forged Iron Grey Suede Perforated Leaf , RF ROOM OF FASHION Emma Women s Shearling Fur Lined With Quilt Pattern Winter Eskimo Boots Grey Su , OUYAJI Garden Clog Shoes Beach Footwear Water bash Womens Summer Slippers Blue
PUMA Men s Reverb Cross-Trainer Shoe Quiet Shade/Puma White/True Blue , NAOT Women s Sophia Purple L/ Orange L/ Poppy L , Alegria Women s Keli Limited Edition Professional Shoe Workwomanship
Latasa Women s Fashion Above-the-knee Lace-up Platform High Wedge Heel Cold Weather Boots Dark Red , New Balance Men s 20v7 Cross Trainer Team Red/Castlerock , Antelope Women s 751 Leather Lazer Strip Make Up , Sunny&Baby Men & Big Kid s Martin Boots Genuine Leather Lace UP Accent High Top Shoes (Thicken Fleece Available) Fleece Inside Brown , Hush Puppies Women s Chaste Ballet Flat Black Stud , J.Renee Women s Brisa Pump Pewter Nike Boys Air Max Run Lite 3 Running Shoes Metallic Silver/Game Royal/White/Tour Yellow Black/Sail Giro Factor Techlace Road Cycling Shoes White/Black New Balance Women s 996v3 Hard Court Tennis Shoe Seafoam Green
Diadora Men s Game L Low Waxed Court Shoe White/Blue Caspian Sea , Vans Unisex Old Skool Classic Skate Shoes Black/Wasabi Vans Women s Checkerboard Slip-ER Black/White -
Carolbar Fashion Women s Vintage Lace-up Retro Platform Chunky High Heel Oxfords Shoes Blue , Supra Mens Skytop V High Top Sneakers Grey/Light Grey