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Cyiecw Unisex Garden Unisex Clogs Walking B076Y5MSHC Sandals Lightweight Breathable Slippers Beach Non Slip Quick Drying Beach Shoes Grey 7d0cd72




Elastic Heel Belt - Designed with elastic heel belt, offers your heel enough support. Also fulfills two different kinds of wearing ways.A pair of comfortable house slippers, or a pair of sandals making you walking and running more stable, it's up to you.
Massage On Your Feet - Featured with soft massage dots offers you a massage experience,and accelerate the blood circulation when you are walking, to keep your feet relax and healthy.These massage spa slippers will make you immediately feel relief.
Durable and Anti-Skid Sole - The soles are cushioned and have shoe-type pattern for grip which can grip the floor very well for your protection from falling even in the slippery area.These non-skid sandals have excellent traction in the shower and pool area.
Hole Upper Vamp - The vamp is designed with lots of holes, which makes these walking sandals very breathable and not easy to hold water.Allowing you to stay away from foot sweating and foot ador.
100% Satisfaction Ganrantee - Our CYIECW garden sandals make sure the high quality products. If you have any problems, we will try our best to make you have a best shopping experience.
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Cyiecw Unisex Garden Unisex Clogs Walking B076Y5MSHC Sandals Lightweight Breathable Slippers Beach Non Slip Quick Drying Beach Shoes Grey 7d0cd72 - amegaworldwide.info

News and Announcements

"The Best Alabama Running Groups"

RootsRated, the outdoor activity guide website, recently named the BTC one of the best running groups in Alabama.

READ THE ARTICLE HERE.

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BTC Member Discounts

BTC Members receive lots of discounts including race discounts.

To access these discounts, please follow these steps:

  1. Visit the BTC RunSignUp page.
  2. Sign in using the email you used to join the BTC.
  3. Click the "Members Only" link in the left-hand menu.

Details »

Submit a Race to the BTC Calendar

To submit a race to the BTC Race Calendar, simply fill out this easy form.

Details »

Cyiecw Unisex Garden Unisex Clogs Walking B076Y5MSHC Sandals Lightweight Breathable Slippers Beach Non Slip Quick Drying Beach Shoes Grey 7d0cd72
KEEN Women s Venice Sandal Black Olive/Surf Spray , Baviue Womens Athletic Closed Toe Ankle Strap Beach Hiking Sandals Khaki Gold Pigeon Shoes GP7592 Comfort Adjustable Men Women Slide Sandals with Lite Arch Support G8547 Blue Skechers Ladies On The Go Flow Toe Post Summer Flip Flop Sandal Synthetic Bbk Kenneth Cole REACTION Men s Screen Slide Sandal White/Black SoftWalk Women s Tillman Dress Sandal Pewter Eileen Fisher Women s Sport-Nu Flat Sandal Navy Teva Men s M Hurricane 4 Sport Sandal Black Columbia Women s Sunbreeze Vent Two-Strap Sandal Mud Sorbet , Inkach Womens Bohemian Summer Wedge Sandals - Platform Thongs Flip Flops Slippers Shoes Black Skechers Women s on-The-Go 600-Nitto Slide Sandal Natural/Pink , Merrell Women s Azura Wrap Sandal Otter , Summer Sandals, Inkach Women Bohemia Sandals Flat Bandage Shoes Casual Peep-Toe Outdoor Shoes Brown Summer Sandals Gladiator High Heels Women Sexy Front Open Cross Strap Stilettos Pumps Genova Shoes Black , Salomon Men s Crossamphibian Swift Trail Running Shoe Darkest Spruce Drew Alana Women s Sandal Pewter-bronze , Summer Non-Slip Home Slipper Women Indoor/Outdoor Stripe Slides Beach Flip Flops Shoes Pink , New Balance Women s PureAlign Slide Sandal Black Columbia Women s Kea Vent Sandal Candy Apple, Earl Grey , ATIKA Men s Sports Sandals Trail Outdoor Water Shoes 3Layer Toecap M108/M107/M106 C-M106-RED , Teva Womens Women s W Hurricane XLT2 Sport Sandal Kerne Deep Wisteria Skidders Women s Portable Flip Flops - Size M (7/8) Purple , TOMS Women s Viv Leather Emboss Sandal Natural Hemp Pom , Kappa Mens Gigi Slides White/Blue , KEEN Women s Newport Hydro-W Sandal Crabapple/Summer Fig Chaco Men s Zvolv 2 Sport Sandal Gobi Coffee Northside Women s Santa Rosa Sport Sandal Black/Violet RunningontheWall Recovery Sandals, Running Flip Flop, Massaging Post-Run Footwear Turquoise-heart , KEEN Women s Uneek 8MM Sandal Rhododendron / Neutral Grey ,

Feets of Strength

The BTC has an amazing group of members, so we would like to recognize your accomplishments.

We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!

Simply fill out the short form at the link below.

Details »

RRCA Buyer Beware Tips

As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.

As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.

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Weather

 

 

FOR MORE DETAILED FORECAST, CLICK LINK BELOW.

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Etiquette for Runners

In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.

Whatever the pace, wherever the race, manners matter.

Details »

Birmingham Water Stops

Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.

Details »

BTC Newsletter Archive

Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?

Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.

Visit the Newsletter Archive.

Anyone can now access the most recent issues of the newsletter HERE

Want to join the BTC or renew your membership? Click HERE.

 

Details »

RunSmart : RunSafe

To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media. 

 

 

Details »

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Upcoming Events

BTC Saturday Long & Moderate Run Groups

Saturday, July 14

Read More...

Hotter 'N Hell Trail Race

Saturday, July 14

Read More...

BTC Saturday Long & Moderate Run Groups

Saturday, July 21

Read More...

Calendar
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Cyiecw Unisex Garden Unisex Clogs Walking B076Y5MSHC Sandals Lightweight Breathable Slippers Beach Non Slip Quick Drying Beach Shoes Grey 7d0cd72 - amegaworldwide.info

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Cyiecw Unisex Garden Unisex Clogs Walking B076Y5MSHC Sandals Lightweight Breathable Slippers Beach Non Slip Quick Drying Beach Shoes Grey 7d0cd72
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