News and Announcements
Ranger 13" Rubber Supersized Men s Overboots, Black (T419)
Viking Footwear Men s Viking Firewall Rigger Steel Toe and Plate Fire and Safety Boot Navy , Purofort Comfort Grip Work Safely Blue Shoes F260673 Blue
Itasca Men s Contractor Ii Toe Leather Work Fire and Safety Boot Brown , White s Boots Men s 400V Smoke Jumper Boot Black
Avenger 7248 Waterproof Comp Toe No Exposed Metal EH Boot with ABS Cushioning Black , Viking Footwear Men s Viking Firewall Rigger Steel Toe and Plate Fire and Safety Boot Navy Danner Men s Wildland Tactical Firefighter 8" Fire and Safety Boot Black Smooth-out Ranger 13" Rubber Supersized Men s Overboots, Black (T419) - White s Boots Men s 400V Smoke Jumper Boot Black Muck Boot Men s Muck Grit Steel Toe Work Boot Black
Servus Iron Duke 15" PVC Polyblend Soft Toe Men s Work Boots, Black & Gray (18802) - , Avenger 7248 Waterproof Comp Toe No Exposed Metal EH Boot with ABS Cushioning Black , Blundstone Men s Work Series 179 Black , Avenger 7248 Waterproof Comp Toe No Exposed Metal EH Boot with ABS Cushioning Black
Ranger 15" Rubber Supersized Men s Overboots, Black (T369) , Muck Boot Men s Muck Grit Steel Toe Work Boot Black Itasca Men s Contractor Ii Toe Leather Work Fire and Safety Boot Brown
LaCrosse Men s 5" Premium Two-Buckle Overshoe Black , 5.11 Men s a.t.a.c. 6" Storm Fire and Safety Boot Black
Tingley Men s 15" Waterproof Knee Rain Boots Brown/Crepe , Purofort Comfort Grip Work Safely Blue Shoes F260673 Blue , Purofort Thermo+ Full Safety Omega/EH Black Shoes E652033 Black , White s Boots Men s 400V Smoke Jumper Boot Black , 5.11 Men s a.t.a.c. 6" Storm Fire and Safety Boot Black
Danner Men s Wildland Tactical Firefighter 8" Fire and Safety Boot Black Smooth-out , Purofort Comfort Grip Work Safely Blue Shoes F260673 Blue , Purofort Comfort Grip Work Safely Blue Shoes F260673 Blue
Adtec Men s 1964 10" Fireman Logger Black Work Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Men s Athletic Sandal Outdoor Sport Sandal Brown , Earth Origins Sophie Women s Sandal Black Nike Women s T-Lite XI Cross Trainers White/Obsidian-blk-mtllc Slvr Kenswalk Women s Aqua Water Shoes Lightweight Slip On Walking Shoes Deep Blue 2017
Roper Men s Skull Western Boot Brown , Salomon Outpath Pro GTX Hiking Boot - Men s Moroccan Blue, Navy Blazer, Indigo Bunting , Team West Texas Legacy - Men s Black Python Snake Print Leather Cowboy Boots J Toe Black Vance Co. Mens Faux Leather Lace-up Boots Brown
Bloch Dance Women s Dansoft Full Sole Leather Ballet Slipper/Shoe Pink , 50 Shades Of Tan Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" & 3" Heels) , Latasa Women s Pointed-toe High Heel Mid Calf Dress Boots Black Adult Economy Leather Full Sole Ballet Shoes,T1000 VFDB Women Mid Calf Boot Suede Faux Fur Tassel Outdoor Winter Snow Suede Flat Shoes Dark Green White Fur
Pajar Women s Alina Boot Ice/White , Stylish Pro XP Men Mules & Clogs Shoes, Elegant Footwear, Fashion, Brown Oiled, Size - 44 Black?cabrio , Blackstone Men s AM32 Hi Top Shearling Sneaker Rust UGG Men s Butte Bomber Snow Boot Bomber Jacket Chestnut S-3 Men s Lace Up Denim Sneaker Black
CLARK S Women s Patty Tayna Mule Dark Tan Leather , PUMA Women s Fierce Quilted Cross-Trainer Shoe Quarry/Puma Silver
Rasolli Women s Lala Tall Knee High Zip up Low Wedge Riding Boots Black-08 , CLARKS Women s Malia Skylar Wide Shaft Riding Boot Rich Brown Leather Skechers BOBS Women s BOBS Plush-High Water Ballet Flat Natural NIKE Men s Air Zoom Ultra Tennis Shoe Black/White/Anthracite Soft Style by Hush Puppies Women s Pleats Be With You Dress Pump Rose Cloud Kid
SoftWalk Women s Napa Ballet Flat White/Navy , Converse Men s Chuck Taylor All Star Seasonal Ox Red , Latasa Womens Elegant Mid-heel Chunky Patent Leather Lace-up Oxford Shoes Off-White
Converse Unisex One Star CC Pro Ox Skate Shoe Deep Bordeaux/Deep , Latasa Women s Pointed-toe High Heel Oxford Shoes Brown ,