News and Announcements
UGG Women s Classic Short II Boot Chestnut Aerosoles Women s Geneva 2 Mid Calf Boot Mushroom
Gameday Boots NCAA Womens Ladies 13 inch University Of Tennessee Brass , Stuart Weitzman Women s Cling Ankle Boot Black Suede Pleaser Women s DEL1019/BPU/M Boot Black Faux Leather/Black Matte
Aisun Women s Comfort Casual Studded Buckle Strap Pull On Round Toe Mid Heels Slouchy Mid Calf Wedge Boots Black , BareTraps Corrie2 Women s Boots Brush Brown , Old Gringo Women s Erin Black Harley-Davidson Women s Amber Water Resistant Boot Black
UGG Women s Reid Winter Boot Black , Minnetonka Women s 3-Layer Fringe Boot Brown
CLARKS Wintry Hi Cold Weather Boots Black , Womens Short Faux Fur Lined Warm Snow Comfy Outdoor Walking Snow Boots Gray
Latasa Women s Pointed-toe High Heel Mid Calf Dress Boots Brownish Yellow , Lucchese Women s M4600.s82f Anthracite , SOREL Men s Caribou? Grill/Dark Ginger Bruno , AdTec Women s 8" Packer Chestnut Work Boot Chestnut , Durango Women s DRD0212 Western Boot Classic Americana , Chooka Women s Classic Dot Rain Boot Deep Juniper , Kamik Women s Olivia Rain Boot Blue , UGG Women s Michelle Winter Boot Chestnut , swedish hasbeens Women s Country Boot Grey Nubuck , Kamik Women s Momentum Snow Boot Burgundy , 5.11 Tactical Women s A.T.A.C. 8" Boot Black , L’Artiste by Spring Step Women s Simonetta Boot Bordeaux Easy Street Women s Jan Plus Harness Boot Black DailyShoes Women s Military Lace Up Buckle Combat Boots Mid Knee High Exclusive Credit Card Pocket Front Studded Booties Hot Pink Pu Ariat Women s Heritage Western R Toe Western Cowboy Boot Russet Rebel
Blondo Women s Verga Boot Black Nativo ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Crocs Women s Swiftwater Mesh Sandal Black , Drew Angela Women s Sandal Black , Pali Ladies Fancy Jandal Sandals With Extra Arch Support Black Georgia Boot Men s Georgia Glennville 6" Work Boot Work Shoe Brown Asofta Mens Womens Water Shoes Quick Dry Slip On Beach Shoes Socks for Swim Waiking Surf Yoga Black
JIASUQI Womens and Mens Summer Outdoor Water Shoes Aqua Socks for Beach Swim Surf Yoga Exercise Red Green , SENFI Water Shoes Unisex Barefoot Outdoor Athletic Aqua Shoes for Beach Pool Surf Exercise (Men/Women) 03orange , Bloch Dance Men s Super Jazz Jazz Shoe Black , Cpdance TM Canvas Split Sole Practice Ballet Dancing Shoes Slipper Yoga Shoes for Children and Adults 采集完成
HROYL Women s Standard Latin/Modern/Jazz/Samba/Salsa/Tango Dance Shoes Satin Ballroom A3US-806 , FRYE Women s Natalie Short Engineer Boot Grey , Golden Retriever Men s Camoflage Waterproof Boot Mobu Cordura/Brown , FRYE Women s Veronica Slouch Boot Grey Soft Vintage Leather-76602
Breckelle s DC62 Women Suede Fringe Cap Toe Ankle Booties Black - 18 , MUK LUKS Women s Karen Rainboots Rain Shoe Charcoal , Tommy Hilfiger Women s Sunny Equestrian Boot Grey/Black , Inov-8 Women s All Train 215 Knit (W) Cross Trainer Blue/Purple
Ariat Women s Steel Toe Safety Clog Black , Carolbar Women s Zip Rivet Low Heel Retro Knee High Riding Tall Boots White Ellie Shoes Women s 821 Chrome Platform Sandal Black/Silver SPYLOVEBUY KIND Women s Zipper Pointed Toe High Heel Stiletto Knee High Tall Boots Black Suede Style Naturalizer Women s Jaye Flat Coffee Bean
Vans Authentic Pool Vibes/Blue Ashes/True White , Capezio womens Tapsonic (K542) Black , Mona Flying Women s Leather Perforated Lace-up Oxfords Shoes for Women Wingtip Multicolor Brougue Shoes Red
DC Men s Heathrow Skate Shoe Grass , Propet Women s W3910 Vista Walker Comfort Shoe Black Smooth , DC Women s Trase Platform TX SE Skate Shoe Maroon , Vans U Classic Slip-On Skate Shoe Black/Black
Fairy Tail Natsu Lucy Cosplay Shoes Canvas Shoes Sneakers 2 Choices Colorful 1 ,