News and Announcements
Luckers Women s Tall Winter Flowers Wellies Rain Boots Paint Brush Black , Roper Women s Vintage Americana Flag Work Boot Brown , Hush Puppies Women s Cerise Catelyn Boot Black , RF ROOM OF FASHION Women s Soft Vegan Slouchy Flat to Low Heel Knee High Boots – with Hidden Pocket – Medium and Wide Calf Tan Pu - Medium Calf
Joules Women s Welly Print Rain Boot Navy Spot/White , DAWGS Mossy Oak Women s 13 Inch Australian Style Boot Blade Comfy Moda Women s Winter Snow Ice Boots Waterproof Guaranteed with Membrane Full Fur Lined New York Grey Old Gringo Women s Leopardito Western Boot Tan
UGG Australia Women s Simmens lined with Plush Wool Leather Boot Stout , Bogs Women s Crandall Tall Snow Boot Black/Multi FRYE Women s Naomi Pickstitch Mid Boot Ash
Skechers Women s Grand Jams Unlimited Boot Brown , Charles Albert Women s Slouchy Riding Boot with Bow Brown Roma Boots Women s EMMA Mid Rain Boots Matte Black
UGG Womens Brita Chestnut , Justin Boots Women s Stampede Sliver Collection Equestrian Boot Rugged Tan Buffalo , Qupid Women s Turner 17 Motorcycle Boot Camel Distress Nubuck Polyurethane , Premier Standard Women Stitching Lace Up Side Zip Waterproof Insulated Snow Boots Premier Black , Nanette Nanette Lepore Womens Lilly-NL Black Sparkle , Brinley Co Womens Faux Leather Regular, Wide and Extra Wide Calf Mid-Calf Round Toe Boots Grey , FRYE Women s Veronica 2 Slouch Boot Black , CHNHIRA 2017 Casual Shoes Chunky Heel Short Boots High Heel Side Zipper Martin Boots Thick soled Shoes Black , Timberland Women s Whittemore Lace-Up Boot Wheat Woodlands/Red Pendleton Wool Cinch Women s Aztec Western Boot Bone
Northside Women s Kathmandu Waterproof Snow Boot Dark Brown/Stone , BEARPAW Women s Emma Fashion Boot Olive , FLY London Women s Lory048fly Fashion Boot Sludge/Olive Oil Suede/Rug , Stansport Jungle Boots Black , Susanny Women s Mid Calf Leather Boots High Heel Lace up Military Buckle Motorcycle Cowboy Ankle Booties Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Jacata Men s Low-Cut Work Boots Water Resistant Boots Natural Rubber Blend Soles Brown , Wolverine Men s Marauder 8 inch Contour Welt Steel Toe EH Work Boot Brown , Water Sports Shoes Barefoot Quick-Dry Aqua Beach Swim Exercise Yoga Socks Slip-On for Men and Women Yellow , ALEADER Men s Slip-on Athletic Water Shoes Black/Gray
Dexter Women s SST 8 LE Bowling Shoes White/Red/Black , Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes Sera5008EB Comfortable-Very Fine 2.5"[Bundle of 5] Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes 16612EB Comfortable-Very Fine 2.5" [Bundle of 5]
Dr. Martens 1490 Boot Cherry Red , Pleaser Women s Div2018/Bpu Boot Black Faux Leather , Gentle Souls Women s Post Mule Cognac FSJ Women Fashion Faux Suede Mules Sandals Pointy Toe Casual Slip On Shoes Low Heels Size 4-15 US Black Top Moda Women s Round Toe Slouchy Boot with Buckle Tan
Georgia Boot Men s Georgia Gr270 Giant Romeo Work Shoe Black , Ariat Women s Heritage Stockman Western Boot Sassy Brown , Sanita Women s Baja Slide Pump Tan Birkenstock Professional Unisex Profi Birki Slip Resistant Work Shoe Black NATURAL SOUL Women s Fanner Clog Black Viva Womens Fitted Stiletto Dress Peep Toe Slouch Thigh High Fashion Boots Gray Demonia Women s Mue2028/BPU/PWCH Boot Black LifeStride Women s Playful Ballet Flat Blush FootJoy Superlites XP Golf Shoes Blue/Black-w
DREAM PAIRS Women s Sole-Shine Rhinestone Ballet Flats Shoes Gold , LifeStride Women s Ravish WS Riding Boot Black Cambridge Select Women s Closed Round Toe Crystal Rhinestone Glitter Slip-On Ballet Flat Silver
New Balance Women s 696v3 Tennis-Shoes Pigment/Vivid Coral , adidas Men s Freak X Carbon Mid Football Shoe White/White/White
Ros Hommerson Chelsea Mary Jane Women s Slip On Shoes Navy , Jessica Simpson Women s Mandalaye Ballet Flat Cashmere Mauve adidas Barricade 2018 Boost Shoe Men s Tennis Black/Night/Scarlet
adidas Men s Seeley Skate Shoe Black/White/Gum ,