News and Announcements
Drew Shoe Men s Mason Sandals Black Tumbled Leather
Merrell Womens Sunstone Strap Sport Sandal, Black Sodalite , KEEN Women s Rose Sandal Boysenberry/Red Violet Teva Mens Men s M Katavi 2 Slide Sport Sandal Bungee Cord
ATIKA Men s Sports Sandals Trail Outdoor Water Shoes 3Layer Toecap M108/M107/M106 B-M107-GRN , Gold Pigeon Shoes GP6888 Adjustable Durable Outdoor Water Slide Sandal Slippers for Men Women Kids (Size: T10 & up) 7526 Blue , Inkach Girls Bohemia Flip Flops Women Summer Flower Beach Tassel Flat Sandals Brown , Chaco Women s Loveland Sandal Dolman Black Drew Angela Women s Sandal Bone Smooth Leather
Merrell Women s Terran Ari Backstrap Sport Sandal Sodalite , Jordan Nike Men s Hydro 6 Sandal Blue , KEEN Women s Uneek 8MM Sandal Gargoyle/Bright Char
Women Ladies Fashion Flat Ankle Shoes Beach Roman Slippers Leather Flip Flops Outdoor 2018 New Green , Sikye Male Slipper,Summer Shoes Mixed Colors Striped Sandals Indoor Or Outdoor Flip Flops Blue
Inkach® Women s Casual Peep-toe Wedge Heel Flat Buckle Shoes Roman Summer Sandals Beige , Merrell Women s Enoki Twist Strappy Sandal Light Blue , KEEN Men s Newport H2 Sandal Realtree/Xtra Green , UGG Men s Xavier Hyperweave Slide Sandal Seal , Under Armour Men s Ignite CC Heather V Slide Zinc Gray (101)/Moroccan Blue , Orthofeet Proven Pain Relief Plantar Fasciitis Orthopedic Comfortable Diabetic Extra Wide Flat Feet Naples Womens Sandal Gray , CLARKS Men s Explore Part Black , OluKai Ho opio- Women s Onyx/Black
Corkys Quickstep Women Open-Toe Canvas Black Sport Sandal Black Multi , Wolky Comfort Jewel Jeans Blue Multi Color Fantasy , Summer Sandals, Inkach Women Summer Sandals Buckle Strap Flat Sandals Comfortable Ladies Shoes Black OUYAJI Sport Sandals Summer Beach Sandals Open-toed Strap Outdoor Sandals Athletic New Fashion Mens Shoes Dark Brown2628
U-MAC Men s Thongs Flip Flops Leather Handmade Stitched Beach Sandals Classical Outdoor Slippers Brown , OUYAJI Sport Sandals Beach Sandals Outdoor Walking Trekking Sport Leather Closed Toe Men s Hiking Shoes Khaki , Merrell Women s Jacardia Sandal Navy ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
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RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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