News and Announcements
Dr. Martens Men s Dante Boot Sand , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Brown-3
Dr. Comfort Boss Men s Therapeutic Diabetic Extra Depth Boot leather lace-up Chestnut , Steve Madden Men s Troopah-c Combat Boot Brown Leather , Tactical Jungle Boots with Panama Sole 8 in, Military GI Type Vietnam Combat Army, Leather/Canvas Olive Drab
Polo Ralph Lauren Men s Ranger Lace-up Hiker Boot Newport Navy , Dr. Martens 1460 Originals Eight-Eye Lace-Up Boot Navy , Military Style Men s Designer Combat Leather Tall Boots Black Size 7 to 13 - Harley-Davidson Men s Brake Light Boot Black
FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Black , Wolverine Men s Goretex 8 Inch Dura Welt Work Boot Brown Dr. Martens Men s 101 Boot Black Smooth
SADDY Men s Ankle Genuine Leather Classic Hiking Boots Men s Work Shoes Motorcycle Boots Yellow Brown , Dr. Martens Men s Jamie 7 Tie Motorcycle Boot Brown/Black , FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black
Double H 4004 Mens 12 Inch Harness Boot - Dark Tan Leather Tan , Dr. Martens Men s Dante Brando Oxford Black , Harley-Davidson Men s Bowden Motorcycle Boot Black , Durango Men s DB514 Boot Rubbed Brown , FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Black LEYOU Men Motorcycle Leather Boots Long Military Army Boots Heel Men Over Knee High Boots Buckle Shoes Black FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Tan
FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown , FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Black Dingo Men s Chopper Harness Boot Black FRYE Men s William Combat Boot Black
FRYE Men s Prison Combat Boot Dark Brown Soft Vintage Leather - 84154 , EpicStep Men s Genuine Leather Dress Formal Casual Zip Lace Up Stylish Military Ankle Boots Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
KEEN Men s Newport Sandal Bison , Bates Men s Code 6.6 Inch Side Zip Lightweight Tactical Boot Black Carhartt Men s 8" Waterproof Breathable Soft Toe Logger Boot CML8160 Crazy Horse Brown
Wolverine Men s W10082 Brek Boot Brown , VILOCY Men Women Water Shoes Beach Swim Shoes Quick-Dry Lightweight Aqua Socks Pool Shoes For Surf Yoga Water Aerobics Black White
Water Yoga Shoes for Women HLM Barefoot Running Aqua Socks Quick-Dry Mutifunctional Lightweight for Swimming Surfing Beach Walking Garden, Boating 2.Gray , Cusselen Men Air Mesh Quick Drying Sport Water Shoes Gray WXDZ Men Women Water Sports Shoes Quick Dry Barefoot Aqua Socks Swim Shoes for Pool Beach Walking Running 5-blue
Capezio Women s Tap Jr. Footlight Tap Shoe , Old Gringo Women s Leopardito Western Boot Tan Sfnld Women s Trendy Round Toe Zip Wedge Heel Fleece Mid Calf Pull On Boots Brown AllhqFashion Women s Round Closed Toe Low-Heels Frosted Solid Zipper Boots Gray Unlisted by Kenneth Cole Men s House 300852 Chelsea Boot Brown Lucky Brand Women s Orman Tall Boot Black
BODON Women Garden Clogs Summer Breathable Lightweight Walking Sandal Quick Drying Slippers Non-Slip White , New Balance Women s Flexonic WX99V2 Training Cross-Trainer Shoe Black/Champagne Metallic Reebok Men s Workout Plus Cross Trainer Black/Charcoal
SoleMani Women s Ana Slim Calf Boot, Leather Black , Adtec Men s 16" Engineer Motorcycle Boot Black Sutton Ballet Flats Pumps Closed Shoes by OkaB Color Licorice Dove W/ Tweed Bow
Journee Collection Womens Wide Width D orsay Ankle Strap Round Toe Flats Pink , APL: Athletic Propulsion Labs Women s Techloom Phantom Running Shoe Day Glow , Ann Arbor T-shirt Co. Mermaid Wish These Were Fins Sneakers | Cute Gym Tennis Shoe Women Men Little Blue
FRYE Men s Ludlow Low Tennis Shoe Olive , adidas 3ST.001 Skate Shoes Mens Core Black/White/Silver Metallic , Vans Unisex Old Skool Classic Skate Shoes (Suede/Canvas) Iron Brown/True White , HUF Men s Cromer Skateboarding Shoe Black/White , Vans Unisex Classic Slip-on (Peanuts) Skate Shoe (Peanuts) the Gang/Black HUF Men s Choice Skate Shoe Vermillion/Black Supra Scissor Skate Shoe Black/White-black