News and Announcements
Dona Michi Men Genuine Cow Leather Crocodile Print Short Ankle Western j Toe Boots Beige , Ariat Work Men s Workhog Raptor Composite Toe Construction Boot Earth/Black Snake Print
Old West Men s Leather Cowboy Work Boots - Black10 D(M) US - , Durango Men s DB019 Western Boot Brown/Tan
Solovair Men s 11 Eye Hawkins Boot Made in England Oxblood , Dan Post Men s Sidewinder Western Boot Tan , Ariat Men s Troubadour Western Cowboy Boot Powder Brown , Ariat Work Men s Rebar Flex Western H2O Work Boot, Rye Brown, 13 D US Rye Brown
Ariat Men s Relentless Elite Western Cowboy Boot,Dust Devil Tan,9 D US Dust Devil Tan , Ariat Men s Troubadour Western Cowboy Boot Powder Brown
Roper Men s Basic Square Toe Western Boot Brown , Ariat Men s Ironside H2O Work Boot Dusted Brown , Twisted X Mens Steel Toe Cowboy Work Boot Cognac/Orange Leather , John Deere Men s McRae Mid Calf Boot Brown-1 Old West Men s Leather Roper Cowboy Boot Tan
Team West Texas Legacy - Men s Off White Crocodile Tail Print Leather Cowboy Boots J Toe White , Ellie Shoes Men s 1.5 inch Heel Cowboy Boot Brwp , Durango Men s 11 Inch Pull-On Steel Toe DB4343 Western Boot Brown , Roper Men s Pierce Western Boot Tan , Men s Wide Square Toe Genuine Leather Lizard Teju Skin Western Boots Sanded Black
Ariat Men s Sport Western Wide Square Toe Work Boot, Rafter Tan, 11 E US Rafter Tan , Ariat Men s Circuit Striker Western Cowboy Boot, Chocolate Oiled Gaucho, 8.5 D US Chocolate Oiled Gaucho , Ariat Men s Workhog Wide Square Toe Work Boot Brown Crocodile Print/Dark Chocolate , Leather Classics Men s 7-1/2" Western Dress Brown Cinch Men s WRX Master Slip Resistant Work Boot Black/Blue Twisted X Men s Light Work Lacer Waterproof Boot Soft Toe - Mlcwlw1 Dark Brown Ariat Men s Rambler Renegade Western Cowboy Boot, Basto Black, 13 2E US Basto Black Ariat Men s Tombstone Western Cowboy Boot Distressed Brown/Sunnyside Cinch Men s WRX Master Slip Resistant Work Boot Brown/Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Ryka Women s Savannah Sandal Beet Red/Hyper Pink FCKEE Water Shoes Aqua Shoes Slip-on Barefoot Lightweight Quick-Dry Drainage Durable Sole Women Men T-deep Grey
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
CIOR Water Shoes Men and Women’s Quick-Dry Swim Shoes for Walking Yoga Boating Z.black , PENGCHENG Water Sports Shoes Men Women Beach Swim Barefoot Skin Quick-Dry Aqua Socks C3-black , Dunham Men s Lawrence Boot Brown , MoreDays Non-Slip Water Sport Shoes Light Barefoot Quick Dry Aqua Socks Beach Pool Swimming Yoga Exercise 1white , Easy Works Women s Bind Health Care Professional Shoe Bright Circle Patent , Abby 8038 Womens Cocktail Party Tango Round Toe Block Heel Standard Ballroom Practice Brilliant Lissom Salsa Dress Advanced Glitter Buckle Soft Sole Dance Shoes TDA Women s T-strap Peep Toe Leopard Print Satin Salsa Tango Ballroom Latin Modern Dance Wedding Shoes 采集完成
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ASICS Tiger Gel-Lyte V Sanze TR Aloe/Aloe , Vans Unisex Sk8-Hi Reissue (Vintage) Black/Olive Skate Shoe 8 Men US/9.5 Women US - Women Classic Perforated Flats Platform Oxfords Shoes Ankle Booties Martin Cowboy Riding Boots Grey
Vans Authentic (Indigo Tropical) Blue / True White , Vans Old Skool Unisex Trainers - Etnies Women s Scout MT W S Skateboard Shoe Black One Piece Anime Cosplay Shoes Canvas Shoes Sneakers Colourful Low Cut 3 Picture 1