News and Announcements
Twisted X Men s Pull-on Cowboy Work Boot Steel Toe - Mlcs006 Cognac Skechers Work Men s Pettus Boot Black
Georgia Men s Zero Drag Steel Toe Waterproof Work Boot Black , Cactus Men s 6" 611 Work Boots Black KEEN Utility Men s Detroit Slip on Work Boot Cascade Brown Harley-Davidson Men s westmore Harness Boot Brown
Wolverine Men s W02421 Raider Boot Brown , Rocky Men s Mobilite Six Work Boot Brown , Rocky Men s 8 Inch S2v 101 Work Boot Desert Tan , Timberland PRO Men s 6" Boondock Soft-Toe Waterproof Industrial Work Boot Brown Oiled Distressed Leather
KEEN Utility Men s Flint Low Gargoyle/Forest Night Boot - , Irish Setter Men s Ely Waterproof 6" Steel Toe Work Boot Brown , Carhartt Men s 6-Inch Waterproof Composite-Toe Work Hiker Boot Brown
Timberland PRO Men s 6" Boondock Composite-Toe Waterproof Work Boot Brown Distressed Leather , Red Wing Heritage Men s Blacksmith Vibram Boot Charcoal Rough and Tough Georgia Boot Men s Georgia Hammer 6" Work Boot Work Shoe Briar Brown
Wolverine Men s Floorhand Ii Waterproof Steel-Toe 6" Construction Boot Brown , Danner Men s Tanicus 8" Coyote Military and Tactical Boot Coyote , Thorogood Men s American Heritage 6" Classic Plain Toe, Safety Toe Boot Walnut Thorogood Men s American Heritage 8" Moc Toe, MAXWear 90 Safety Toe Boot Trail Crazyhorse
Servus MAX 15" PVC Chemical-Resistant Soft Toe Men s Work Boots, Gray, Red & Black (75122), Size 6 Gray, Red & Black , KEEN Utility Men s Minot 600G Work Boot Cascade Brown/Bossa Nova , KEEN Utility Men s Flint Mid Work Boot Slate Black/Burnt Henna , Rocky Men s RKYK062 Hiking Boot Brown CEBU Men s Tk Farmer 10 Work Boot Brown Timberland 8" Premium Men s Boot Black Ariat Men s Workhog Pull-On Boot Aged Bark/Army Green Georgia Men s Pull-On Mud Dog ST Comfort Core Work Boot Brown
Timberland Men s Six-Inch Basic Boot Wheat Nubuck ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Danner Men s Mountain 600 4.5"-M s Hiking Boot Sand , KEEN Men s Uneek Shoe Shoe Blue Raven Pleaser Women s Del1017rsf/c-s/sch Boot
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NIKE Women s Flex Trainer 6 Black/Lava Glow/Anthracite , Under Armour Men s Strive 7-2E Grey
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