News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Mordenmiss Women s Leather Short Boots New 1-brown Shoes Women Style Short 1-brown fa91f32
Dreamyth Women Colour Wave Flip Flops T- Strape Shoes Platform Beach Thong Slipper Hot
Baffin Women s Coco Insulated Suede Winter Boot Taupe , Chippewa Women s 8" Waterproof Insulated Steel Toe L26341 Logger Boot Brown Mordenmiss Women s Leather Short Boots New Shoes Style 1-green Dreamyth Women Colour Wave Flip Flops T- Strape Shoes Platform Beach Thong Slipper Khaki Dreamyth Wome Mules Platform Shoes Peep Toe Clogs Heels Hight White
Minnetonka Women s Môko Moc Brown Suede , CALICO KIKI Women s Slip-on Ballet Flats Jelly Sandals Gold , CALICO KIKI Women s Slip-on Ballet Flats Jelly Sandals Rose Gold Vitike Fashion Sneaker Casual Shoes Athletic Shoes Girls Mesh Shoes Casual Running Shoes Lightweight Sneakers Socks Shoes 2-black
Dreamyth Wome Mules Platform Shoes Peep Toe Clogs Heels Hight White , FREE SOLDIER Men s 6 inch Lightweight Boots Tactical Military Urban Composite Toe Desert Tan Boot Black , Dreamyth Women Bijoux Stone Chain Tongs Sandal Platform Casual Wedge Heel Black Dreamyth Wome Mules Platform Shoes Peep Toe Clogs Heels Hight White
FREE SOLDIER Men s 6 inch Lightweight Boots Tactical Military Urban Composite Toe Desert Tan Boot Black , FREE SOLDIER Men s 6 inch Lightweight Boots Tactical Military Urban Composite Toe Desert Tan Boot Black , Mordenmiss Women s Leather Short Boots New Shoes Style 1 Black Fleece
CALICO KIKI Women s Slip-on Ballet Flats Jelly Sandals Black , Dreamyth Wome Mules Platform Shoes Peep Toe Clogs Heels Hight White , Chippewa Women s 8" Waterproof Insulated Steel Toe L26341 Logger Boot Brown
Baffin Women s Coco Insulated Suede Winter Boot Black , Dreamyth Women Bijoux Stone Chain Tongs Sandal Platform Casual Wedge Heel Black , Calvin Klein Women s Maggy Mule Black Matte Snake , CALICO KIKI Women s Slip-on Ballet Flats Jelly Sandals Gold , Baffin Women s Coco Insulated Suede Winter Boot Taupe
Timberland Women s Surrey Wheat Nubuck/Leather , Baffin Womens Women s Huron Brown Baffin Womens Women s Huron Brown
Calvin Klein Women s Maggy Mule Black Matte Snake ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Merrell Women s Terran Ari Slide Sandal Dusty Olive , Greenery-GRE Water Shoes for Men, Summer Beach Wedge Sandals with Backstrap Mesh Net Holes Slippers Blue+red , PINGYE Mesh Slip on Water Walking Shoes Quick-Dry Beach Shoes for Men Women Skyblue , Danner Men s Recon 200 Gram Uniform Boot Black , 50 Shades Of Silver Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) Dexter Women s SST 8 SE Bowling Shoes Black/Purple
Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes Sera7001EB Comfortable-Very Fine 2.5"[Bundle of 5] , safeTstep Women s Slip Resistant Complete Clog Black , Miyoopark Women s Ankle Strap Glitter Latin Tanog Dancing Shoes Female Wedding Prom Sandals , Bloch Women s Chord T-Bar Strap 2" Dance Shoe
Chooka Women s Classic Dot Rain Boot Deep Juniper , HIPPOSEUS Women s Sequins Latin Dance Shoes Ballroom Dancing Shoes,Model 216 , MSMAX Black Lace up Tap Jazz Shoes for Adult 3.5cm Heel Black , Dan Post Women s San Michelle Western Boot Sand/Blue , BADIER Mens Indoor Outdoor Winter Warm Cotton Slippers Womens Garden Clogs Shoes Blue
CHAQLIN Summer Sandals Slip-On Breathable Womens Slippers Mesh Lighted Clogs Pattern-6 , Baffin Men s Copenhagen Snow Boot Brown , Stuart Weitzman Women s Tiemodel Over The Knee Boot Topo
Wild Pair Women s Redmond Slouch Boot Black Smooth , NIKE Men s SF AF1 Basketball Shoe Black / Black-black , BareTraps Corrie2 Women s Boots Brush Brown , New Balance Women s 589V1 Work Training Shoe Thunder
Seychelles Women s Ovation Fashion Boot Black , LifeStride Women s Abigail Ballet Flat Black
K-Swiss Men s Ultrashot Tennis Shoe Strong Blue/Neon Citron , Supra Vaider LC Sneaker Vintage Khaki Charcoal White TOMS Kids 10009918 Alpargata-K Tarmac Olive Canvas
LifeStride Women s Viva Slip-On Loafer Fire Red , Cole Haan Women s Grandpro Tennis Leather Lace Ox Fashion Sneaker Warm Sand Oiled Suede-shearling Vans Unisex Old Skool Classic Skate Shoes Burgundy / True White