News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Mordenmiss Women s Leather Short Boots New 1-brown Shoes Women Style Short 1-brown fa91f32
Dreamyth Women Colour Wave Flip Flops T- Strape Shoes Platform Beach Thong Slipper Hot , Baffin Women s Coco Insulated Suede Winter Boot Taupe , Chippewa Women s 8" Waterproof Insulated Steel Toe L26341 Logger Boot Brown
Mordenmiss Women s Leather Short Boots New Shoes Style 1-green , Dreamyth Women Colour Wave Flip Flops T- Strape Shoes Platform Beach Thong Slipper Khaki
Dreamyth Wome Mules Platform Shoes Peep Toe Clogs Heels Hight White , Minnetonka Women s Môko Moc Brown Suede , CALICO KIKI Women s Slip-on Ballet Flats Jelly Sandals Gold CALICO KIKI Women s Slip-on Ballet Flats Jelly Sandals Rose Gold
Vitike Fashion Sneaker Casual Shoes Athletic Shoes Girls Mesh Shoes Casual Running Shoes Lightweight Sneakers Socks Shoes 2-black , Dreamyth Wome Mules Platform Shoes Peep Toe Clogs Heels Hight White , FREE SOLDIER Men s 6 inch Lightweight Boots Tactical Military Urban Composite Toe Desert Tan Boot Black Dreamyth Women Bijoux Stone Chain Tongs Sandal Platform Casual Wedge Heel Black Dreamyth Wome Mules Platform Shoes Peep Toe Clogs Heels Hight White
FREE SOLDIER Men s 6 inch Lightweight Boots Tactical Military Urban Composite Toe Desert Tan Boot Black , FREE SOLDIER Men s 6 inch Lightweight Boots Tactical Military Urban Composite Toe Desert Tan Boot Black
Mordenmiss Women s Leather Short Boots New Shoes Style 1 Black Fleece , CALICO KIKI Women s Slip-on Ballet Flats Jelly Sandals Black , Dreamyth Wome Mules Platform Shoes Peep Toe Clogs Heels Hight White Chippewa Women s 8" Waterproof Insulated Steel Toe L26341 Logger Boot Brown
Baffin Women s Coco Insulated Suede Winter Boot Black , Dreamyth Women Bijoux Stone Chain Tongs Sandal Platform Casual Wedge Heel Black , Calvin Klein Women s Maggy Mule Black Matte Snake
CALICO KIKI Women s Slip-on Ballet Flats Jelly Sandals Gold , Baffin Women s Coco Insulated Suede Winter Boot Taupe , Timberland Women s Surrey Wheat Nubuck/Leather Baffin Womens Women s Huron Brown
Baffin Womens Women s Huron Brown , Calvin Klein Women s Maggy Mule Black Matte Snake
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Aqua Socks Water Shoes Wave Pool Beach Swim Yoga Exercise Sports Slip On for Santimon Plaid Navy
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Z-7425 Men s Steel Toe Work Boots Wheat Nubuck Leather 4" Oxfords Oil Resistant Width: Wide (W or 2E) Wheat , Genuine Grip Women s Black Slip On Shoe White , Propet Women s Tilda Work Shoe White
Abby 612 Womens Relaxing Party Standard Ballroom Comfy Peep Toe Salsa Low Heel Modern Dance Shoes , Bloch Dance Women s Tap On Tap Shoe
MUK LUKS Women s Leela Fashion Boot Dark Brown , Soda Women Combat Army Military Motorcycle Riding Flat Boots Buckled DOME-S Black , L Amour des Pieds Adalicia Slingback Sandal Black Suede , New Balance Women s WX40V1 Cross Trainers Black/Fin Superga Women s 2750 Cotu Sneaker Full Café Noir
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