News and Announcements
LABO LB Leather Snow Boots Waterproof For 9 Style - by CitiShoe Xl-03-black , Mens Martin Ankle Booties Lace Up Short Combat Boots Winter Shoe G-3CB Camouflage , SOREL Men s Paxson 6" Outdry Snow Boot Buff, Major SOREL Women s Lea Wedge Booties Black/Quarry
FCKEE Mens Slip-On Snow Boots Fully Fur Lining Anti-Slip High Top Outdoor Black , Go Tour Slip On Snow Boots For Men Women,Anti-Slip Lightweight Ankle Bootie With Fully Fur Yellow , Eagsouni Women Men Anti-Slip Waterproof Ankle Snow Boots Fully Fur Lined Winter Outdoor Booties Sneakers Blue-high Top CALTO G30310-2.6 inches Taller - Height Increasing Elevator Shoes - Blue Winter Style Boots - FLARUT Mens Women Snow Boots Fur Lined Ankle Booties High Top Winter Shoes Lace up Outdoor Walking Sneakers Red
Kamik Men s Canuck Cold Weather Boot Black , Skechers USA Men s Alamar Terence Winter Boot Black Sanyge Men’s Fully Fur Lined Snow Boots Waterproof Warm Ankle Boot Non-Slip Winter Shoes Low Top Blue-low Top
YUNGOD Men s Winter Snow Boots For Cold Weather Fashion Outdoor Footwear Waterproof Insulated Black , SOREL Women s Joan Of Arctic Boot Black ClimaTex X Mens Ysc5 Snow Boot Charcoal Northside Men s Back Country Waterproof Pack Boot Black UBFEN Men Women Shoes Winter Warm Fully Fur Lined Snow Boots Ankle Waterproof Outdoor Slip On Casual D Yellow
UGG Men s Butte Snow Boot Black , Blundstone M Men s BL1316 Winter Boot Black/Red , adidas outdoor Men s Terrex Conrax CH CP Hiking Boot Black, Black, Night Metallic LABO LB Leather Snow Boots Waterproof For 9 Style - by CitiShoe Black103 Fashiontown Mens Lightweight Winter Snow Boots Lace up Ankle Bootie Outdoor Warm Plush Shoe Women Khaki Kamik Men s Griffon Snow Boot Cognac
Gracosy Winter Snow Ankle Boots Fur Lining Waterproof Outdoor Slip On Booties Sneakers For Men and Women Blue Men , Men s Waterproof Snow Boot Winter Warm Fur Lined Rain Booties Mid Calf Garden Fishing Outdoor Shoes Green , ARKE Men s Warm Winter Shoe Snow Boot Ankle Sneakers High Top Fashion Sneaker Black , UGG Men s Classic Mini Bomber Winter Boot Bomber Jacket Chestnut Leader Show Men s Winter Fur Lined Snow Boot Side Zipper Ankle High Warm Shoe Blue
Baffin Men s Endurance Snow Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
PUMA Women s Leadcat Leather Wn Slide Sandal Puma Team Gold-puma Black , Ultifree Women s Mesh Slip On Water Shoes Art/Purple welltree Unisex Women s & Men s Quick Drying Breathable Mesh Aqua Water Shoes 3-blue
ROCOKE Men Women Water Shoes Drainage Holes Barefoot Quick-Dry Sports Aqua Shoes for Swim Beach Garden Black White , Fashiontown Water Shoes for Men Aqua Socks Soft Swims Beach Driving Women Barefoot Shoe Green MIXSNOW Men s Water Shoes Mesh Casual Walking Shoes Slip-On Loafers Coffee SCARPA Men s Zen Pro Mid GTX Hiking Boot Shark/Spring
JACKSHIBO Barefoot Water Skin Shoes Lightweight Aqua Socks for Beach Swim Surf Yoga Swim Exercise Blue B , KEEN Men s Voyageur Mid Hiking Boot Raven/Tawny Olive , Fifly Womens Latin Salsa Cha-cha Custom Heel Peep-toe Down Professional Dance-shoes , Abby 7137 Women Closed Toe Kitten Heel Latin Dance Shoes Tango Cha-Cha Swing Ballroom Party Wedding Sudue Sole Satin , Abby 7101 Womens Round Toe Lace Up Dance Ankle Boot Soft Sole Latin Tango Cha Cha Modern Party Salsa Lint Cusotm Heel , Viking Footwear Insulated Mariner Rubber Insulated Boot Brown , shoewhatever Women s Fur Lined Shearling Warm Mid-Calf Microfiber Winter Boots Gryfsx FRYE Women s Campus 14L Boot Black
JOE N JOYCE Porto SynSoft Soft-Footbed sandals narrow Silver , Easy Street Women s Kana Mule Camo , Kamik Men s Greenbay 4 Cold-Weather Boot Black PUMA Men s Poseidon Cross-Training Shoe Puma Red/Black AXXIOM Women s Right On Boot Brown
New Balance Women s FuelCore Nergize V1 Fuel Core Cross Trainer Light Grey , Double H Men s 10" Harness Boot Sierra Black Thorogood Men s American Heritage 8" Round Toe, MAXWear Wedge Waterproof Non-Safety Toe Boot (3M Thinsulate) Tobacco Oil-tanned Bernie Mev Women s Monica Ballet Flat Gunmetal adidas Women s Aspire Tennis Shoe White/Chalk Coral/Metallic Silver
Skechers BOBS from Women s Highlights-Ocean Spell Ballet Flat Dark Taupe , K-Swiss Women s Grancourt II Tennis Shoe White/Silver , Franco Sarto Women s SADIA2 Ballet Flat Milk
HEAD Revolt Pro 2.5 Men s Tennis Shoe Blue/Flames Orange , Propet Women s TravelActiv Mary Jane Oxford Black/Navy Heather