News and Announcements
Dr. Martens Men s 1460 Oxford Multi William Blake
Harley-Davidson Men s Barton Lace-To-Toe Boot Black , FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Alpinestars SMX S CE Unisex Armoured Motorcycle Touring Boots - Black 46 Black
Dr. Martens 1460 Oak Analine Ankle Boot Oak Analine , Georgia Men s Wedge Farm & Ranch Boots - G6342 Barracuda Gold , FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black
Polo Ralph Lauren Men s Ranger Lace-up Hiker Boot Dark Grey , FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black Madden Men s Archer Combat Boot Brown
Dr. Martens Men s Ironbridge Steel IM Boot Black Industrial Grizzly , FRYE Men s 8R Harness Boot Dark Brown Soft Vintage Leather - 87408 , Harley-Davidson Men s Darren Harness Boot Brown , Bates Beltline Performance Men s Motorcycle Boots (Black, Size 11) Black , Harley-Davidson Men s Bonfield Motorcycle Boot Black , Dr. Martens Women s 1490 W 10 Eye Boot Black/White Paint Splatter
RAINSTAR Men s Desert Jungle Boots Military Combat Tactical Boot Duty Work Shoe Black , Jamron Men s Minimalistic Black Leather Mid-Calf Boots Flat Non-Slip Military Combat Boots Warm Lining Black
Harley-Davidson Men s Dipstick Boot Black , FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Tan , Demonia Men s Def402/b/pu Boot Black Vegan Leather
Bates Adrenaline Performance Men s Motorcycle Boots (Black, Size 9.5) Black , Testosterone Men s Ball Of Fire Boot Cognac , FRYE Men s Prison 150 Boot Dark Brown - 80157 , Durango Men s 11" Harness Boot Brown , Harley-Davidson Men s Stealth Boot Black
Dr. Martens Women s 1460 Re-Invented Victorian Print Lace Up Boot Navy , Harley-Davidson Men s Diversion Boot Black , Shenn Men s Ankle High Lace Up Wear Resistant Outdoor Combat Boots Navy
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Marc Jacobs Women s Aurora Flat Slide Sandal Gold
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Amoji Unisex Water Aqua Shoes Athletic Sneakers Blue , KEEN - Men s EVOFIT ONE Water Sandal for Outdoor Adventures Gray/Yellow
Easy Spirit Hartwell Women s Sandal Black , SENFI Boys Girls Water Shoes Mutifunctional Barefoot Quick Dry Aqua Shoes for Beach Pool Eercise (Toddler/Little Kid/Big Kid) C.pink , WAWEN Water Sports Shoes Barefoot Quick-Dry Aqua Beach Swim Exercise Yoga Socks Slip-on For Mens and Womens Black
Caterpillar Men s Second Shift Steel Toe Work Boot Dark Brown , Oboz Men s Sawtooth Mid BDRY Hiking Boot Olive , UNN Water Shoes Multifunctional Quick-Dry Barefoot Flexible Skin Aqua Socks for Beach Swim Surf Yoga Exercise Orange , Women s Velvet Latin Ballroom Dance Shoes With Peep-Toe Kitten Heel Black Gold , 50 Shades Of Silver Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) Sansha Silhouette Leather Ballet Slipper
Timberland PRO Men s AG Boss Pull-On Alloy Square-Toe Work and Hunt Boot Red/Brown Full Grain Leather , Rachel Comey Women s roddick Mule Lilac Suede , Haflinger women s Textile slippers Blue
PSW Womens MSTKH Rubber Rain Boots Black/White & Grey Leaves , Kmeioo Long Thigh Boots, Women s Stiletto Mid Heels Over The Knee Boots Pointed Toe Lace up Stretchy Thigh High Boots Red Suede-6.5cm Walking Cradles Women s Caden Clog Black Nappa
Comfortview Women s Wide Judy Mules Chambray , Adidas Performance Men s Adilette Cf Ultra C Athletic Sandal Collegiate Royal/White/Collegiate Royal , Sam Edelman Women s Hazel Pump Navy Multi/Secret Garden Jacquard Aerosoles Women s Betunia Loafer Black Lv
Smartodoors Sidebike SD002 Men s All-Around Road Cycling Shoes with Nylon Soles SD01-Road-Black/red , NIKE Men s Zoom Stefan Janoski Skate Shoe Black/Pro Purple Ridgerock adidas Neo Men s Cloudfoam Race Running Shoe Black/White/Grey
Eastland Women s Castine Oxford Brown , Vans Unisex Old Skool Classic Skate Shoes Dress Blues/Khaki
ED Ellen DeGeneres Womens Antona Mauve Kid Suede , NIKE Men s SB Bruin Zoom PRM SE Skate Shoe Lemon Wash/Lemon Wash/White
DC Men s Villain Tx Se Skate Shoe Navy ,