News and Announcements
Ariat Men s Heritage Reinsman Western Cowboy Boot Earth/Gate Post Brown , Ariat Men s Sport Western Red Angus Brown/Royal Dan Post Men s Birmingham Western Boot Chocolate MDUF21 Nocona Men s Florida College Boots - Blue Tan Santimon Men s Western Pointed Toe Chelsea Leather Dress Shoes 18-black
Boulet Men s Super Roper Walnut Boot Round Toe - 292 Tan , Jump J75 Men s Wild X Western Boot Coal , Dan Post Men s Sidewinder Western Boot Tan , Ariat Men s Heritage Roughstock Western Boot Bar Top Brown/Shiny Black
Team West Texas Legacy - Men s Cognac Crocodile Tail Print Leather Cowboy Boots Round Toe Cognac , Laredo Men s Topeka Cowboy Boot Square Toe - 7820 Black Old West Men s Leather Cowboy Boot Snip Toe - Mf1510 Black
Ariat Men s Sport Western Wide Square Toe Work Boot, Rafter Tan, 11 E US Raftertan/Standstorm , Ariat Men s Rambler Round Toe Work Boot, Brown Bomber, 8 D US Golden Grizzly , Tin Haul Shoes Men s What s Your Angle Western Boot Tan , Chippewa Men s 10" 20077 Pull On Boot Tan Ariat Men s Workhog Mesteno Wide Square Toe Work Boot Earth/Coffee
Dan Post Men s Albany Boot Tan Mad Cat , Dan Post Men s Lindbergh Western Boot Dark Brown/Saddle Tan , Laredo Men s 12 Birchwood Western Embroidered Round Toe Leather Cowboy Boots Tan , Ariat Men s Ranchero Western Cowboy Boot Adobe Clay/Black , Men s Genuine Leather Crocodile Belly Embossed Leather Cowboy Handmade Boots Black Beige , Ariat Men s Sport Western Wide Square Toe Black
Ariat Work Men s Rebar Western H2O Composite Toe Work Boot, Chocolate Brown, 8 E US Rye Brown , Lucchese Bootmaker Men s Zane Western Boot Barnwood/Tan Burnished Durango Men s Ddb0106 Western Boot Distressed Brown/Tan Cinch Western Boots Mens Teju Lizard Patchwork Square Black CFM1021 Black
Dan Post Men s Lucky Break Western Boot Tan Rustic , Men s Genuine Cowhide Leather Cowboy Square Toe Rodeo Boots with Free Belt Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
RocSoc Women s Water Shoe Coral/Grey , Charles by Charles David Women s Yanna Slide Sandal Ink Blue , Sam Edelman Women s Oliver Flip-Flop Silver , Dr. Martens Men s Ironbridge MG ST Steel-Toe Met Guard Boot Teak SEAKICKS Water Shoes Mens and Womens Barefoot Aqua Water Shoes Socks Blue
OUYAJI Mens Womens Comfortable Water Shoes Barefoot Quick Dry Beach Playing Boating Underwater Swimming Yoga Shoes Red1 , VIFUUR Water Sports Shoes Barefoot Quick-Dry Aqua Yoga Socks Slip-on for Men Women Kids Soidblack , T&Mates Unisex Fitted Athletic Sport Soft-Soled Skin Surf Pool Beach Socks Water Skin Shoes Black OUYAJI Mens Womens Comfortable Water Shoes Barefoot Quick Dry Beach Playing Boating Underwater Swimming Yoga Shoes Grey Black
Canvas Women s Jazz Dance Boots Red/Black/White/Green , Gold Pigeon Shoes 50 Shades Of Closed Toe~ Dance Dress Shoes Collection (Low, Mid & High Heel), Evening Wedding Pumps: Women Ballroom, Tango, Smooth, Standard, Tango, Theather Art by Party Party Abby Womens Comfort Latin Modern Tango Cha-cha Custom Heel Peep-toe PU Professional Dance-shoes Abby 7137 Women Closed Toe Kitten Heel Latin Dance Shoes Tango Cha-Cha Swing Ballroom Party Wedding Sudue Sole Satin
LaCrosse Men s Alphaburly Pro 18" Hunting Boot Green , Sperry Top-Sider Women s Walker Wind Rain Boot Black Quilted Nylon Loeffler Randall Women s Lulu Square Toe Mule Silver
Alegria Women s Kayla Clog Black Nappa Leather , Aetrex Women s Berry Clog Blackberry Summerwhisper Women s Belt Buckle Flat Heel Over the Knee Boots Beige
Calou Stockholm Women s Katty Burgundy , New Balance Women s 20v7 Minimus Cross Trainer Black , NuFoot Fuzzies Ballet Flats Women s Shoes, Best Foldable & Flexible Flats, Slipper Socks, Travel Slippers & Exercise Shoes, Dance Shoes, Yoga Socks, House Shoes, Indoor Slippers, Black, Small Black , adidas Men s Tour 360 Boost Ftwwht/Std Golf Shoe White
Skechers Go Step Original Womens Mary Jane Sneakers Navy , Gola Women s Orchid Metallic Sneaker White/Rose Gold Louis Garneau Women s Tri X-Lite 2 Triathlon Bike Shoes White/Ginger
VANS MENS SK8 HI REISSUE LEATHER SHOES Black Gum , Vans Unisex Old Skool Classic Skate Shoes Rose/Spanish Villa Nike SB Stefan Janoski Max Men s Shoes Wolf Grey/Wolf Grey-cool Grey
SATUKI Oxford Shoes for Women,Casual Pleather Platform Lace up Wedges Heel Dress Shoes Red ,