News and Announcements
UGG Women s Azaria Winter Boot Chestnut VogueZone009 Women s Round Closed Toe PU Zipper Kitten-Heels Above-The-Knee Boots Blackpu
WeiPoot Women s Round Closed Toe Lace up Imitated Suede Solid Kitten Heels Boots Brown , BEARPAW Women s Abby Black , WeiPoot Womens Solid Pu High-Heels Round Closed Toe Boots Black-Metal Hi-Tec Women s Wn SN Peak 200 Waterproof Snow Boot Chocolate/Snow
Demonia Women s Bravo 89 Boots Black , Dr. Martens 1490 Boot Black
Wanted Shoes Womens Rickey Round Toe Mid-Calf Fashion Boots Tan , Skechers Women s Windom-Mid Quilted Winter Boot Brown/Black , NAOT Women s Tellin Boot Black Madras Leather
Feet First Fashion Mabel Womens Low Heel Over The Knee Boots Black Faux Suede , CLARKS Women s Jolissa Topaz Boot Brown
IDIFU Women s Casual Slouchy Low Chunky Heels Riding Mid Calf Boots With Back Zipper Red , Rocky Women s Rks0301 Mid Calf Boot Brown , Aerosoles Women s Hole Of Fame Mid Calf Boot Dark Brown Leather , BIGTREE Thigh High Boots Women Lace Up Casual Fall Winter Comfortable Warm Flat Faux Suede Long Boots Blue , BIGTREE Thigh High Boots Women High Heel PU Leather Casual Block Fall Winter Platform Over The Knee Boots Black-suede FRYE Women s Veronica Combat Boot Black Stone Washed-76272
Chinese Laundry Women s Nenna Boot Navy Suede , Rocky Tmc Postal-Approved Women S Chukka Duty Boot Black
CLARKS Women s Muckers Mist Snow Boot Black Suede/Textile , Nature Breeze Duck-02 Women Stitching Lace Up Side Zip Waterproof Insulated Boot Black Hush Puppies Women s Aydin Catelyn Boot Cognac Suede Dr. Martens Women s Pascal Leather Combat Boot White / Black Naturalizer Womens TYNNER Leather Closed Toe Ankle Fashion Boots Brown
Sfnld Women s Fashion Round Toe Mid Calf Flat Warm Pull On Boots Red , Jessica Simpson Women s Sebille Fashion Boot Black Leather VogueZone009 Women s Low-top Solid Zipper Closed Round Toe High-Heels Boots Peach
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Wolverine 1000 Mile Men s Centennial 6" Boots Brown , BSI Men s Sport Shoe White/Black Sansha Women s Tina Ballroom Shoe Abby 591 Womens Masquerade Charming Peep Toe Mid Heel Relaxing Modern Latin Cha-Cha Tango Rumba Dance Shoes
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