News and Announcements
DC Women s Trase TX Skate Shoe Aqua Emerica Men s Wino G6 Skate Shoe Navy/Brown/White DC Men s Anvil SE Skateboarding Shoe Black/Camel
Vans Kids Authentic-K Black/Black , VANS Unisex Authentic Black Canvas VN000EE3BLK Skate Shoe Pewter/Black , Osiris Men s Slappy VLC Skateboarding Shoe Charcoal/Black , Vans Unisex Old Skool Classic Skate Shoes True White , Emerica Men s Wino G6 Slip-On Skate Shoe Black/White/Gold
DC Men s Heathrow Casual Skate Shoe Burnt Henna/White , DC Men s Net SE Skate Shoe Grey Resin Rinse
Etnies Womens Scout Sneaker Dark Blue , HUF Men s Hupper 2 Lo Skateboarding Shoe Black/Black/White , Vans Unisex Old Skool (Double Light Gum) Skate Shoe Pink (Double Light Gum) Chalk Pink Qk7) , Osiris Men s Decay Skate Shoe Black/Cyan Emerica The Reynolds Low Vulc Skate Shoe Black/Navy Globe Men s Mahalo Skate Shoe Navy/Tartan Etnies Women s Scout YB W s Skateboarding Shoe Burgundy Lakai Men s Griffin XLK Sport Shoe Charcoal Suede
My Little Pony Equestria Girls Rainbow Rocks Rainbow Dash Cosplay Shoes Boots Custom Made Blue - , DC Men s Switch Skate Shoe Black/White/Black , DC Men s Heathrow Prestige Unisex Casual Skate Shoe Stone Fairy Tail Canvas Shoes Cosplay Shoes Sneakers White/Black Black 1 Vans Authentic Black/Black DC Women s Chelsea TX SE Sneaker Navy White
Emerica Men s Indicator High X Pendleton Skate Shoe Brown/Gum , Supra Method Skate Shoe Light Grey/White , Vans Unisex Old Skool Classic Skate Shoes Ice Flow/True White
DC Men s Pure SE Skate Shoe Black/Grey/Black , Supra Vaider LC Sneaker White/White
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Slydes Cruz Grey Men s Slider Sandals -
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Fila Men s Drifter Sport Sandal Fila Red/Fila Navy/White , XPKWS Water Shoes for Boys Girls Quick-Dry Beach Shoes Mens Womens Outdoor Surf Boating Swim Sports Shoes Dark Blue , Twisted X Men s Lite Pull-on Work Boot Square Toe - Mlcw001 Distressed , Rocky Men s 8 Inch S2v 101 Work Boot Desert Tan , Noble Outfitters Western Boots Mens All Around Rustic Cognac 65024 Cognac
Kuuland Water Shoes Aqua Socks Quick Dry Barefoot Beach Pool Swim Breathable Shoes for Men Women Unisex Black(white) , Kmeioo Knee High Boots, Women s Stretch Suede Over The Knee Boots Round Toe Flat Heel Tall Boots Black-3cm , Tin Haul Shoes Women s Chevron Western Boot Multi Via Spiga Women s Devon Bootie Fashion Boot Black Leather
Pleaser Women s Div1050/Ivpu-Salc Boot Ivory Faux Leather-satin Lace , SOREL Women s Emelie Lace Boots Black
Crocs Women s Crocband II.5 Cinch Boot Espresso/Mushroom , Nurse Mates Women s Libby Slip On Sand Snake , Global Win GLOBALWIN Mens Classic Winter Water Resistnat Chukka Boots Tan , JOJONUNU Women Boots Zipper Over Knee Black , Nature Breeze Bonita Womens Over The Knee Block Heel Drawstring Almond Toe Boots Camel
New! Women s OTK Floral Embroidered Thigh High Low Heel Boots Charcoal Stretchy Ffaux Suede Leatherette , Under Armour Women s Charged Pivot Low Neutral Steel (035)/Overcast Gray
adidas Originals Men s Superstar Fashion Sneaker Silvmt,silvmt,ftwwht , Naturalizer Women s Dev Riding Boot Saddle CLARKS Women s Neenah Garden Ballet Flat Nde Int Nbk/Blk Pat Lthr CL by Chinese Laundry Women s Singer Pointed Toe Flat Black Super Suede
Women s Funky Flat Wellie Wellington Festival Rain Boots - Assorted Colours Ghosts , The Highest Heel Women s Wonder Platform Boot Black Patent Stretch , Naturalizer Women s Jaye Flat Black , Pearl iZUMi Men s X-ALP Elevate Cycling Shoe Arctic/Black , French Sole FS/NY Women s Bale Ballet Flat Black
ZXD Men Chic Low Heel Slip On Loafers Round Toe Flats Casual Boat Shoes Leopard Print , Vans Unisex Authentic Lite (Canvas) Skate Shoe Black / White ,