News and Announcements
Ariat Men s Cascade 8" Work Boot Aged Bark
Timberland Men s Britton Hill Moc-Toe Waterproof Boot Chestnut Quartz-buttersoft , FRYE Men s Prison Combat Boot Chocolate , Milforce Men’s 8 Inch Military Tactical Boots Speedlace Desert Boots Combat Outdoor Work Shoes Desert , FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Cole Haan Men s LunarGrand Wing Combat Boot Chestnut , Harley-Davidson Men s Thurmond Waterproof Motorcycle Riding Boots - D96148 Black Shenn Men s Ankle High Lace Up Wear Resistant Outdoor Combat Boots Tan Bates 89502 Mens USMC Desert Rat Waterproof Olive Mojave Gortex Boot 10D (M) US -
Dr. Martens Men s Saxon 939 Boot Dark Brown , Danner Men s Marine Expeditionary 8" Combat Boot Hot Mojave (M.e.b.) TCX X-Groove GTX Men s Street Motorcycle Boots - Black Size Eu 45 / Us 11 Black
Ychen Men Women Motorcycle Boots Shoes Outdoor Sports Waterproof Shoes White , Unlisted by Kenneth Cole Production Cop-per Coin Men s Harness Boots 10 M US … - , Harley-Davidson Men s Hagerman Motorcycle Boot Black Dr. Martens Men s Newton Boot Black
Kenneth Cole New York Men s Chill Out Oxford Brown , Durango Men s DB514 Boot Rubbed Brown , FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown
Roamer Men s Boys Original Monkey Boots Leather Navy , Dr. Martens Men s 1460 Classic Boot Black Harley-Davidson Men s Electron Motorcycle Boot Black Dr. Martens Men s 101 Boot Cherry Red
FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown , Polar Fox Men s 550 By Delli Aldo Military Combat Style Lace Up Calf High Boots Brown , Roamer Men s Boys Original Monkey Boots Leather Navy , Durango Men s 11" Harness Boot Distressed Brown
Dr. Comfort Men s Protector Black Steel Toe Diabetic Boots Black , FAMMZ CASPER Harness Men s Man Motorcycle Police Leather Fashion Stylish Tall Riding Boots Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Teva Men s Hurricane XLT Sandal, Black, 9 US Wavy Trail/Insignia Blue
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
VIFUUR Water Sports Shoes Barefoot Quick-Dry Aqua Yoga Socks Slip-on for Men Women Kids Soidblack , Danner Men’s Tachyon 8 Duty Boots Black Ariat Women s Sidekick Work Boot, Chocolate Chip, 11 B US Chocolate Chip Rocky Men s RKW0188 Western Boot Brown and Dark Brown
Merrell Men s All Out Blaze 2 Mid Waterproof Hiking Boot Clay , Salomon Men s Authentic LTR GTX Backpacking Boot Asphalt/Night Forest/Aluminium , Abby 004 Womens Body Strap Latin Peep-toe Lace Professional Dance-shoes HROYL Women M18026 Satin Latin Ballroom Dance Shoes Top Moda Bank-85 Women s Fashion Mid Calf Round Toe Slouch Comfort Casual Flat Boot Brown Roper Women s Bouquet Riding Boot Turquoise JOINFREE Unisex Warm Plush Lining Slip On Flat Ankle Snow Boots Winter Warm Shoes Strap_blue CanLeg Mens Lightweight Outdoor Warm Plush Shoe Winter Snow Boots Blue
NIKE Men s Roshe Waffle Racer NM Training Shoe Black/White Safety Orange , Reebok Women s Crossfit Lite TR Training Shoe Reflection Blue/Timeless Teal Forever Women s Jalen-H4 Faux Suede Drawstring Low Heel Over The Knee Boots Wine
INC International Concepts Fedee Round Toe Leather Knee High Boot Cognac , Women s Mid Calf Velvet Knee High Slouch Flat Cowboy Riding Boots Fashion Shoes Black Pu-14 Aerosoles A2 by Women s Craftwork Knee High Boot Brown
adidas Women s W Adipure Sport Dgreyh/En Golf Shoe Grey , ECCO Men s Casual Hybrid Smooth Golf Shoe White , adidas Men s Tour 360 Boost 2.0 Golf Shoe White/Scarlet/Dark Silver Metallic
Mordenmiss Women s Trend Candy Bowknot Ballet Flat Ribbon Slip On Style 2 Gray , New Balance Men s Mrl247kn Navy
Etnies Womens Scout Sneaker Navy/Grey/White , O-NINE Men s Lace-up Derby Shoes Casual Shoes Flat Round Toe Ms1300 Gray , Vans Unisex SK8-Hi Sneaker Scarab True White , Latasa Womens Fashion Faux Patent-leather Pointed-toe Lace up Mid Heel Chunky Oxford Shoes Beige VANS MENS SK8 HI REISSUE LEATHER SHOES Dress Blue/Black
Converse Men s Street Tonal Canvas High Top Sneaker Black/Black/White ,