News and Announcements
Ariat Men s Cascade 8" Work Boot Aged Bark
Timberland Men s Britton Hill Moc-Toe Waterproof Boot Chestnut Quartz-buttersoft , FRYE Men s Prison Combat Boot Chocolate , Milforce Men’s 8 Inch Military Tactical Boots Speedlace Desert Boots Combat Outdoor Work Shoes Desert FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black
Cole Haan Men s LunarGrand Wing Combat Boot Chestnut , Harley-Davidson Men s Thurmond Waterproof Motorcycle Riding Boots - D96148 Black
Shenn Men s Ankle High Lace Up Wear Resistant Outdoor Combat Boots Tan , Bates 89502 Mens USMC Desert Rat Waterproof Olive Mojave Gortex Boot 10D (M) US - , Dr. Martens Men s Saxon 939 Boot Dark Brown Danner Men s Marine Expeditionary 8" Combat Boot Hot Mojave (M.e.b.)
TCX X-Groove GTX Men s Street Motorcycle Boots - Black Size Eu 45 / Us 11 Black , Ychen Men Women Motorcycle Boots Shoes Outdoor Sports Waterproof Shoes White , Unlisted by Kenneth Cole Production Cop-per Coin Men s Harness Boots 10 M US … -
Harley-Davidson Men s Hagerman Motorcycle Boot Black , Dr. Martens Men s Newton Boot Black
Kenneth Cole New York Men s Chill Out Oxford Brown , Durango Men s DB514 Boot Rubbed Brown , FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown , Roamer Men s Boys Original Monkey Boots Leather Navy Dr. Martens Men s 1460 Classic Boot Black
Harley-Davidson Men s Electron Motorcycle Boot Black , Dr. Martens Men s 101 Boot Cherry Red FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown Polar Fox Men s 550 By Delli Aldo Military Combat Style Lace Up Calf High Boots Brown Roamer Men s Boys Original Monkey Boots Leather Navy
Durango Men s 11" Harness Boot Distressed Brown , Dr. Comfort Men s Protector Black Steel Toe Diabetic Boots Black FAMMZ CASPER Harness Men s Man Motorcycle Police Leather Fashion Stylish Tall Riding Boots Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Kate Spade New York Women s Shellie Slide Sandal Midnight Water Shoes Mens Womens Beach Swim Shoes Quick-Dry Aqua Socks Pool Shoes for Surf Yoga Water Aerobics Map Caterpillar Women s Fragment Nano Toe/Tater Industrial and Construction Shoe Tater
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
El Presidente Men s Dark Brown Real Ostrich Quill Skin Cowboy Boots J Toe Dark Brown , Yidarton Water Sports Shoes Barefoot Quick-Dry Aqua Shoes Yoga Swim Beach Surf Slip-On For Men Women Kids Black , Alberto Fellini Men s Western Cowboy Boots (West01) Brown Gold Pigeon Shoes 50 Shades Of Thick Cuban Heel~ Dance Dress Shoes Collection: Women Ballroom, Practice, Teaching, Latin, Tango, Salsa, Swing, Theather Art by Party Party
Clax Women s Quick Drying Aqua Water Shoes Blue , Forever Link Womens Round Toe Ribbon Bow Lace Up Glitter Fitness Gym Trainer Fashion Sneakers Timberland PRO Men s 6" Stockdale GripMax Alloy-Toe Work and Hunt Boot Black Microfiber Abby 7101 Womens Round Toe Lace Up Dance Ankle Boot Soft Sole Latin Tango Cha Cha Modern Party Salsa Lint Cusotm Heel
Blowfish Womens Katti Fabric Almond Toe Ankle Fashion Boots Whiskey Drape , Sbicca Women s Choir Clog Nude New Balance Women s 77V2 Cross-Trainer-Shoes Sea Salt/Faded Rose Easy Street Womens Conca Fabric Open Toe Casual Slide Sandals Floral Ryka Women s Harmony Cross Trainer Black/Meteorite/Purple Crocs Unisex CitiLane Clog Tangerine/White
PANAM Classic Tennis Shoe | Handcrafted Zapatillas | Hecho En México Since 1962 Campeon Hi-top , NIKE Benassi Slip Black/Black-dark Mushroom , Skechers Men s Go Golf Elite 3 Approach Lx Walking Shoe Natural/Gray
Skechers Men s Go Golf Pro 3 Lx Golf Shoe,Navy,10 M US Navy , FootJoy Women s Summer Series Spikeless Golf Shoes White/Black HAPPYLIVE SHOPPING Women s Winter Denim Motorcycle Thin High Heel Long Metal Buckle Warm Man Made Short Plush Lining Knee High Martin Jeans Boots Light Blue UMEXI Women s Peep Toe Fashion Jeans Blue Zipper Stilettos Heels Platform Knee High Boots Blue PUMA Mens Sky II Lo Diamond Whisper White/Whisper White
KENSBUY Men s Lace up Breathable Mesh Lightweight Running Shoes Black/White , DC Men s Court Graffik SE Skateboarding Shoe Black/Gold , Etnies RVM Skate Shoe Navy/Navy/White Milesline England Brogue Shoe Womens Lace-up Mid Heel Wingtip Oxfords Vintage PU Leather Shoes Black Posher FL6 Leather Shoes Recreational Figure Ice Skates Black
BTC Saturday Long & Moderate Run Groups
Saturday, July 14
BTC Saturday Long & Moderate Run Groups
Saturday, July 21
FRYE Men s Phillip Black s Harness Boot FRYE Black - 87870 5df77a9 - amegaworldwide.info
FRYE Men s Phillip Black s Harness Boot FRYE Black - 87870 5df77a9
Motorcycle & Combat