News and Announcements
Global Win GLOBALWIN Women s Waterproof Winter Snow Boots Black/White1738 , Bogs Women s Plimsoll Plaid Mid Winter Snow Boot Dark Gray , Paul Green Women s Kyle Slouch Boot Iron Suede
Aisun Women s Rhinestone Dressy Round Toe Pull On Mid Stacked Heels Ruched Slouchy Under The Knee High Boots Red , Joules Women s Molly Welly Rain Boot Red Indienne Floral , Pleaser Women s Bravo-100 Faux Lace-Up Platform Wedge Boot Black Polyurethane , Kamik Women s Jessie Rain Boot Black and Charcoal Grey , Sfnld Women s Cool Round Toe Buckle Double Strap Low Chunky Heel Mid Calf Boots Camel , IDIFU Women s Casual Mid Chunky Heels Platform Lace Up Full Zip Mid Calf Boots Red FRYE Women s Natalie Mid Lug Engineer Boot Black
Seychelles Women s Triangle Western Boot Taupe , Stuart Weitzman Women s Spartan Mid Calf Boot Londra , Generation Y Womens Mid Calf Boots Fur Cuff Trimming Casual Pull On Shoes Gray , CORRAL Women s Tobacco Floral Overlay Embroidered Stud and Crystals Cowgirl Boot - A3602 Tobacco , Timberland Women s Teddy Fleece Fold-Down Waterproof Boot Taupe
Show Shine Women s Casual Platform Hidden Heel Mid Calf Boots Black , DailyShoes Women s Embroidered Legend Pointed Toe Pull up Zipper Mid Calf Western Cowboy Boots Knee High Boot Black Pu , MUK LUKS Women s Stacy Winter Boot Dark Brown
Easy Street Women s Jan Plus Harness Boot Black , Indulge Women Mid Calf Block Heel Sock Boot - Knitted Chunky Heel Tall Boot - Sophie-I Taupe Cotton , SOREL Womens Major Pull On Light Grey/ Cool Grey , Latasa Women s Fashion Leather Mid-calf Middle Boots, Lace-up Boots,buckles Side Black , Joules Women s Welly Print Rain Boot Navy Bloom Stripe , Sorel Tivoli High II Boot Womens - , West Blvd Womens Lima Suede Fringe Moccasin Boots Black
EMU Australia Women s Stinger Water-Resistant Boot Chestnut , FRYE Women s Veronica Slouch Boot Camel Soft Vintage Leather-76602 , Crocs Women s Rain Floe Tall Boot Espresso
FRYE Women s 8R-Wshovn Harness Boot Cognac ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Under Armour Men s Ignite Deception V Slide Black (001)/Steel , Carhartt Men s 4" Romeo Waterproof Breathable Non Safety Toe Pull-On Boot CMS4100 Dark Brown Oil Tanned , MCRAE 11" Western Metatarsal Guard Steel Toe Electrical Hazard Boots Cognac Cherokee Women s Truelove Work Shoe White
50 Shades Of Gold Dance Shoes Collection, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" 3" & 3.5" Heels) , Gold Pigeon Shoes 50 Shades Of Men Standard 1" Heel Dance Dress Shoes Collection (Wide Width Available): Comfort Ballroom, Standard, Smooth, Latin, Salsa, Theather Art by Party Party Cd9003b Black Patent , TOMS Women s Majorca Peep Toe Mid Calf Boot Navy Monochrome/Deconstructed Suede Brinley Co Womens Buckle Tall Faux Leather Boots Brown Carolbar Women s Fashion Punk Style Cosplay Buckle Lace up Platform High Chunky Heel Motorcycle Boots White Amoji Unisex Garden Clogs Shoes Sandals Slippers Navy Unlisted by Kenneth Cole Women s Smooth Film Platform Heeled Stretch Over the Knee Boot Black Reebok Women s Crossfit Nano 7.0 Track Shoe Off-white/Electric Flash Skechers Men s Outland 2.0 Oxford Brown/Black
Lovirs Women s Velvet Backless Slip On Loafers Flats Embroidery Mule Slippers Shoes Red , Columbia Women s Bridgeport Slip Uniform Dress Shoe Grey Ice/White , Ollio Women s Shoe Mesh Glitter Comfort Ballet Flat Style2-gold
Skechers Women s Ez Flex 3.0-Beautify Natural , Giro Solara II Shoes & E-Tip Glove Bundle White
New Balance Men s Mrl247kt Taupe , Supra Flow Run Evo Skate Shoe Black/Black , HUF Men s Classic Lo Ess Skate Shoe Black/Gum Vans Unisex Old Skool Classic Skate Shoes (Classic Tumble) True White Btrada Women Sweet Tassel Bowknot Oxford Shoes Lace-Up Slide On Shoes Black
Vans Kids Classic Slip-On (Little Big) Black/White , Vans Unisex Classic Slip-on (Checkerboard) Skate Shoe Black Finn Comfort Prevention Line Oxford Kaffee Vans Old Skool MTE Honey/Leather DC Men s Heathrow Prestige Skate Shoe White/Blue The Walking Dead Shoes Canvas Shoes Sneakers White/Black White 2 Kabaneri of the Iron Fortress Ikoma Mumei Cosplay Shoes Canvas Shoes Sneakers Black/White White 7