News and Announcements
Altama OTB Maritime Assault Fin Friendly Mid Cut Operators Boots Black Multicam , Dr. Martens Men s Dante Boot Sand
BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Brown-3 , Dr. Comfort Boss Men s Therapeutic Diabetic Extra Depth Boot leather lace-up Chestnut
Steve Madden Men s Troopah-c Combat Boot Brown Leather , Tactical Jungle Boots with Panama Sole 8 in, Military GI Type Vietnam Combat Army, Leather/Canvas Olive Drab Polo Ralph Lauren Men s Ranger Lace-up Hiker Boot Newport Navy
Dr. Martens 1460 Originals Eight-Eye Lace-Up Boot Navy , Military Style Men s Designer Combat Leather Tall Boots Black Size 7 to 13 - , Harley-Davidson Men s Brake Light Boot Black , FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Black , Wolverine Men s Goretex 8 Inch Dura Welt Work Boot Brown Dr. Martens Men s 101 Boot Black Smooth SADDY Men s Ankle Genuine Leather Classic Hiking Boots Men s Work Shoes Motorcycle Boots Yellow Brown Dr. Martens Men s Jamie 7 Tie Motorcycle Boot Brown/Black FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black Double H 4004 Mens 12 Inch Harness Boot - Dark Tan Leather Tan Dr. Martens Men s Dante Brando Oxford Black
Harley-Davidson Men s Bowden Motorcycle Boot Black , Durango Men s DB514 Boot Rubbed Brown , FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Black , LEYOU Men Motorcycle Leather Boots Long Military Army Boots Heel Men Over Knee High Boots Buckle Shoes Black
FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Tan , FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown
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Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
SCHUTZ Women s Yaslin Slide Sandal Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Speedo Men s Surfwalker Pro 3.0 Water Shoes & Travel Sunscreen Spray Bundle Navy , SAMI STUDIO Men and Women‘s Water Shoes Lightweight Durable Role Aqua Shoes Suitable for Driving Swimming Boating Yoga Beach Surf Bluepurple Danner Men s Ironsoft 6 inch NMT Work Boot Brown
CIOR Water Shoes Men Women Aqua Shoes Barefoot Quick-Dry Swim Shoes for Boating Walking Driving Beach Yoga Bl.navy , 50 Shades Of Red Dance Dress Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels)
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Klogs Klogs Black Oiled , Natural Breeze Bonita-02 Women s block heel thigh high leg-lengthening soft shaft tie back suede boots Black Under Armour Men s Limitless 3.0 Academy (400)/White
Callaway Men s Lagrange Golf Shoe White/Black , Riverberry Women s Ella Basic Closed Pointed Toe Ballet Flat Slip On Shoe Black Suede , Kate Spade New York Women s Monteclair Mule Multi Color , Charles Albert Women s Knotted Pattern Round Toe Ballet Flats Camouflage , Easy Street Women s Purpose Slip-On Brown Patent Croco , Ariat Women s Berwick GTX Insulated Country Boot Ebony
Wedopus MW060 D Orsay Satin and Lace Open Toe Ballet Flat Women Wedding Shoes for Bride White , FitFlop Women s Superbendy Mirror-Toe Ballerinas Ballet Flat Black
adidas Men s Adizero Ubersonic 2 Tennis Shoe White/Core Black/Grey Two , Journee Collection Womens Round Toe Platform Pumps Hot Pink Suede Peep Toe , TOMS Women s 10010236 Drizzle Grey Lurex Woven Alpargata Flat Cactus Flower Heritage Canvas , Bella Vita Women s Vivien Flat Champagne , Soft Style Women s Faeth Flat Antique Rose Velvet , Propet Women s Washable Walker Sneaker Sr Taupe , HUF Men s Classic Low Skate Shoe Red Dot
Etnies RVM Skate Shoe Black/Charcoal/Red , Vans Unisex Old Skool Classic Skate Shoes Black/True White