News and Announcements
Durango Men s Ddb0101 Western Boot Saddle Brown , Men s Sinp Toe Genuine Leather Ostrich Leg Skin Western Boots - Exotic Skin Boots Black , Cinch Classic Men s Nick Riding Boot Black , Dona Michi Men Genuine Cowhide Leather Square Toe Ostrich Print Western Cowboy Boots Brown , Ariat Men s Top Hand Work Boot, Cattleguard Brown, 10 E US Cattleguard Brown
Rocky Western Boots Mens Original Ride Flex Round Black Oil RKW0231 Black , Rocky Men s Original Ride Western Work Boot Dark Brown
Rocky Men s RKW0154 Western Boot Distressed Brown and Camo , Ariat Men s Quickdraw Venttek Western Cowboy Boot, Gingersnap, 8 2E US Buckboard Black , Moonshine Spirit Men s Eagle Overlay Western Boot Snip Toe - Bbm96 Brown Bates Men s Bozeman Motorcycle Boot Black Durango Men s DDB0088 Western Boot Brown John Deere Men s 11-Inch NST PO Work Boot Tan Black Justin Boots Men s Bent Rail 13" Square-toe Boot Chocolate Bisonte/White Classic
Rocky Men s Rkw0208 Western Boot Brown and Tobacco , Dan Post Men s Nogales Boot Tan Distressed Ariat Men s Relentless World Champion Western Cowboy Boot Black Smooth Quill Ostrich
Genuine LIZARD TEJU BLACK Round Toe Los Altos Men s Western Cowboy Boot 650705 - , Men cowboy genuine cow hide best quality leather square toe boots Black Black , Solovair Men s 8 Eye Derby Made in England Oxblood
Ariat Men s Mesteno Western Cowboy Boot Adobe Clay/Neon Lime , Cowboy Professional Men s Cognac Crocodile Skin Leather Cowboy Boots Pointed Cognac Laredo Men s London Western Boot Antique Tan Team West Texas Legacy - Men s Cherry Crocodile & Ostrich Print Leather Cowboy Boots J Toe Black Cherry Ariat Men s Exhibitor Casual Shoe, Distressed Brown, 10.5 D US Distressed Brown 28-2464 Laredo Men s Classic Western Boots - Peanut Crunch Peanut Lucchese Bootmaker Men s Charles Western Boot Sienna
Liberty Men s Genuine Leather Side Zipper Ankle Boots Formal Dress Shoes Black , Team West Texas Legacy - Men s Cognac Python Snake Print Leather Cowboy Boots J Toe Cognac
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
BZees by Naturalizer Dream Black , Chaco Women s Zvolv X2 Athletic Sandal Cubic Eclipse
Teva Men s Terra Sandal Madang Blue , Faux Fur Slipper, Inkach Women Open Toe Slip On Fluffy Plush Fuzzy Flat Sandals Flip Flops Shoes Brown CEKU Men s Closed Toe Casual Outdoor Athletics Walking Leather Adjustable Breathable Beach Fisherman Sandals Comfort Shoes Black/1
Chaco Women s Z2 Classic Athletic Sandal Mayan Bungee , SENFI Water Shoes Unisex Barefoot Outdoor Athletic Aqua Shoes for Beach Pool Surf Exercise (Men/Women) 04black Nautilus 4046 ESD No Exposed Metal Soft Toe Clean Room Athletic Shoe White
BlanKey Water Sports Shoes Quick-Dry Barefoot Flexible Flats Beach Swim Shoes for Men Women Kids Rose , MAYZERO Men Women Water Shoes Summer Pool Shoes Beach Swim Shoes Quick Dry Barefoot Aqua Socks Slip on Water Sports Shoes B Black , D2C Beauty Women s Modern Jazz Dance Shoe Sport PU Sneakers 50 Shades Of Blue/Purple Dance Dress Shoes Collection, Wedding Pumps: Women Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels) Bloch Dance Women s Phantom Jazz Shoe
Dr. Martens Men s 1460 Combat Boot Black Smooth Leather , Journee Collection Womens Regular Sized and Wide-Calf Mid-Calf Slouch Riding Boots Grey Suede FRYE Women s Cavalry 12L Boot Black-77410 CLARKS Women s Leisa Sadie Mule Dark Brown Leather New Balance Women s 711v3 Cross Trainer Pigment/White Latasa Women s Elastic Nubuck High Heels Tall Dress Boots Gray New Balance Men s 66v2 Flexonic Cross Trainer Black CLARKS Women s Wilrose Glen Mary Jane Flat Burgundy Nubuck Propet Women s Teagan Boot & Oxy Cleaner Bundle Brown Totes Womens Nicole Black Snow Boots (Available In Medium and Wide Width) Black Jiu du Women s Rivets Studded Flats Shoe Slip On Pointed Toe Wedding Dress Shoes Dark Blue Patent Pu Dr. Scholl s Women s Really Flat Black
Vans Men s 106 Vulcanized Core Classics Black , NIKE Men s Zoom All Court CK Skate Shoe Khaki/Muchroom White
Supra Saint Mens Gray Suede/Mesh Sneakers Lace up Skate Shoes Black/Gold-white , David Tate Women s Stretchy Casual Pumps Brown Pebble Grain , Vans Unisex Old Skool Classic Skate Shoes Blank De Blanc Black ,
BTC Saturday Long & Moderate Run Groups
Saturday, July 14
BTC Saturday Long & Moderate Run Groups
Saturday, July 21
Durango Boot Men s DDB0075 Western Boot Brown Men Western/Navy adb527a - amegaworldwide.info
Durango Boot Men s DDB0075 Western Boot Brown Men Western/Navy adb527a