News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Circus by Sam Edelman Women 19702 Circus by s Virginia Over The Knee Boot Black 8c3c8bd
Nature Breeze Women s Stretchy Thigh High Boot Taupe
Chase & Chloe Emelia-9 Slim Heel Front Lace Up With Side Zipper Women s Thigh High Boot Leopard Suede , Chase & Chloe Benjamin-12 Chunky Heel Peep Toe Lace-Up Women s Thigh High Boot Black/Lycra , DEV Women s Over The Knee High Heel Back Tassel Accent Ankle Buckle Boot Shoes Back/Alexia-6
SNJ Womens Knee-High Fashion Sexy Comfort Over The Knee Pointy Toe Chunky Mid Heel Boots Brown-l1 , Marc Fisher Women s nella Over The Knee Boot Black , Jessica Simpson Women s Grandie Winter Boot Black Report Women s Liola Western Boot Tan RF ROOM OF FASHION Opus Women s Fitted Platform Chunky Heel Over The Knee Boots Burgundy Rongzhi Womens Over The Knee Boots Stilettos Heels Pumps Shiny Thigh High Boots Zip Pointed Toe Black
Premier Standard Women s Fashion Comfy Vegan Suede Block Heel Side Zipper Back Lace Thigh High Over The Knee Boots Black Pu , KENDALL + KYLIE Women s Ayla2 Over The Knee Boot Bordeaux Velvet
Shoe N Tale Women Over The Knee Chunky Heel Stretch Thigh High Boots Black , CAPE ROBBIN Alice-1 Over Knee Thigh High Heel Pointed Toe Knit Elastic Stretch Boots Pink Pink , Brinley Co Women s Wing Over The Knee Boot Tan , Women Frayed Denim Peep Toe Over The Knee Stiletto Boot - HG40 by Wild Diva Collection Light Blue Denim
Refresh Footwear Women s Peep Toe Lace-Up Chunky Block Heel Over The Knee Boot Grey , Carlos by Carlos Santana Women s Melody Over the Knee Boot Sand
ESSEX GLAM Womens Over The Knee Boots Open Back Boots Burgundy Faux Suede , WestCoast Womens Over The Knee Boots Folding Cuff Back Zipper up Studded Motor Thigh High Riding Boots Black
Brinley Co Womens Regular Wide Calf and Extra Wide Calf Ruched Stacked Heel Faux Suede Over-The-Knee Boots Wine , Forever Womens Chunky Heel Lace up Over The Knee High Riding Boots Tan Suede
Pour La Victoire Women s Cairo Riding Boot Black , Shoe N Tale Women Faux Suede Low Flat Heel Stretch Over The Knee High Thigh high Snow Boots Taupe , Carolbar Women s Fringe Zip Sexy Fashion High Heel Night Club Dress Boots Brown , Breckelle s Beverly-16 Women Faux Suede Pointy Toe Stiletto Heel Thigh High Boot Black Pu , Material Girl Womens Dakota Closed Toe Over Knee Fashion Boots Black , Essex Glam Womens Synthetic Over The Knee Elastic Stretch Block Heel Boots Black Faux Suede , Breckelle s Pamela 09 Womens Over The Knee Block Heel Drawstring Almond Toe Boots Olive ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Under Armour Men s Ignite CC Heather V Slide Zinc Gray (101)/Moroccan Blue Chaco Women s Z2 Classic Athletic Sandal Lotus Pine
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Teva Women s Olowahu Sandal Mix B Black on Black , Barerun Barefoot Quick-Dry Water Sports Shoes Aqua Socks for Swim Beach Pool Surf Yoga for Women Men High Abstract Art , BLACKHAWK! Men s Black OPS Weatherproof Boots Black Georgia Boot Men s FLXpoint 6" CT M Georgia Steel Toe Work Boot Brown The Bay Women s Slip On Athletic Aqua Socks Water Shoes Red-2907 Dan Post Men s Earp Boot Bay Apache Merrell Men s Accentor Mid Vent Waterproof Hiking Boot Boulder/Orange Peel
ZHENZHONG Womens Water Shoes Barefoot Flexible Mens Aqua Slip On Water Beach Pool Shoes for Swimming E-silver , Bloch Women s Grecian Sandal Dance Shoe , Novel Harp Women s Mesh Platform Walking Shoes Lightweight Slip-on Fitness Work Out Sneaker Shoes BEARPAW Women s Meadow Mid Calf Boot Black
Bloch Dance Women s Jazzsoft Jazz Shoe , Honeystore Women s Latin Dance Closed Toe T Strap Glitter Mary Jane Dance Shoes , NAOT Women s Avignon Clog Ink Leather/Navy Reptile Leather , Blankey Unisex Quick Drying Water Shoes Slippers Garden Clog for Women Men Beachwear Sandals Water Sport Purple , Susanny Women s Mid Calf Leather Boots High Heel Lace up Military Buckle Motorcycle Cowboy Ankle Booties Grey Bella Vita Women s Transit II Boot Navy-suede FRYE Women s Melissa Tall Riding Boot Black Smooth Vintage Leather-76932 Rampage Women s Ivelia Fashion Knee High Casual Riding Boot (Available In Wide Calf) Grey
ZORIZ Collegiate Series Golf Sandal Tan, Florida , Converse Men s Chuck Taylor All Star Seasonal Ox Optical White , Converse Men s Chuck Taylor All Star Seasonal Ox Optical White , PUMA Suede Classic Sneaker Blue Flower-puma White , SoftWalk Women s Napa Ballet Flat Grey
Vans Men s Slip-on(Tm) Core Classics Black , Bella Vita Posie II Women s Pump Natural Snake Synthetic , Skechers Women s D Lites Memory Foam Lace-up Sneaker Navy/White , Re:ZERO Starting Life in Another World Cosplay Shoes Canvas Shoes Sneakers Black/White 2 White 7 ,