News and Announcements
FRYE Men s Tyler Lace-Up Boot 86070-cognac Sunny&Baby Men & Big Kid s Martin Boots Genuine Leather Lace UP Accent High Top Shoes (Thicken Fleece Available) Fleece Inside Black
FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Men s Tactical Boots Side Zipper Black Combat Military Swat Work Shoes Black
New! Women s Multicolor Mid Calf Military Combat Boot with Metal Studs Tan Pu , Durango Men s 7-Inch Short Harness Boot Black
BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Engle-01-brown , Vega Touring Women s Motorcycle Boots (Black, Size 7) - , Dr. Martens Women s 939 Black , Tactical Jungle Boots with Panama Sole 8 in, Military GI Type Vietnam Combat Army, Leather/Canvas Desert Tan , Dr. Martens Original 14 Eye Boot Black
rismart Men s Comfort Hardwearing Working Ankle Boots Good Quality Combat Boots Motorcycle Boots Coffee-fur , FZUU Men s Motorcycle Boots Vintage Combat Boot Winter Leather Buckle Military Boots Causul Shoes Grey Tactical Research Belleville 998ZWPCT TR Chrome 8" Composite Toe Side Zip Waterproof Black Boot Black Harley-Davidson Men s Barton Lace-To-Toe Boot Black Harley-Davidson Men s Manifold Boot Black Adtec Men s 13" Engineer Motorcycle Boot Black Von Dutch Men s Tabor Motorcycle Boot Terra Jump J75 by Men s Strong Lace-up Boot Black
BURGAN 832 Desert Combat Boot - All Suede Leather with Side Zipper (Unisex) Casual Outdoor for Men and Women Tan , FRYE Men s Prison Combat Boot Whiskey Dingo Men s Chopper Harness Boot Black Leader Show Men s Lace up Casual Walking Boots Leisure Simple Ankle High Booties Black Harley-Davidson Men s Bonfield Motorcycle Boot Black Dingo Men s Dean Boot Tan Apache Distressed Marc New York by Andrew Marc Men s Kent Combat Boot Grey/Dark Grey/Black/Honey
Dr. Martens Men s 1460 Butterscotch Combat Boot Butterscotch , Danner Men s Reckoning 8" Combat Boot Black Hot , SADDY Men s Ankle Genuine Leather Classic Hiking Boots Men s Work Shoes Motorcycle Boots Yellow Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
ZHShiny Men Summer Sports Sandals Leather Outdoor Trail Beach Shoes Casual Size 11 12 13 Black , Men s Athletic Sandal Outdoor Sport Sandal Green
Skechers Men s Louden Sandal Brown , Soludos Men s Solid Original Dali Sandal Black NIKE Men s Air Max 90 Leather Running Shoe Black / Black
UBFEN Men Women Water Shoes Atheletics Quick-Dry Sneakers Slip on for Swimming Yoga with Drainage Holes C Blue , SITAILE Water Shoes, Mens Women s Quick Dry Water Swimming Shoes Aqua Socks for Beach Swim Surfing Yoga Exercise Navy Blue
Cinch Classic Men s Todd Riding Boot Kango Tobacco , Gold Pigeon Shoes Party Party SERA1692 Comfort Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes High-Medium Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin , Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes Sera5008EB Comfortable-Very Fine 2.5"[Bundle of 5] Ariat Men s Conquest Round Toe 8" GTX 400g Hunting Boot Dark Brown
V-Luxury Womens 47-EVA410M Round Toe Mid Calf Flat Boot Gray , UGG Women s Bailey Bow Tall Ii Chestnut
Muck Boot Women s Arctic Weekend Mid Snow Cordovan Quilt , Comfortview Women s Wide Rioux Mules Black Embroidery , Rocky Moose Men s Winter Ice Snow Boots Waterproof Guaranteed 3M Thinsulate Super Warm Comfy Michigan Black , Calzuro Autoclavable Clog with Upper Ventilation Maroon K-Swiss Women s Tubes Infinity CMF Fashion-Sneakers Black/Black Sandgrens Swedish Low Heel Wooden Clog Mules for Women | Tokyo Plum New Balance Men s Ml009pha Black / White
Breckelle s Buckle Knee High Zipper Riding Boots Bsoutlaw-91 Tan , Latasa Women s Lace up Platform High Heels Tall Boots White , TOMS Women s Classic Linen Rope-Sole Comfortable and Easy-Fit Slip-On Black Washed Linen , Exustar E-SR931K Road Shoe White
ASICS Gel Resolution 6 WIDE Women s Tennis Shoe White/Silver - WIDE version White/Silver , DC Women s Trase SE Skateboarding Shoe Black/White Converse Men s Chuck Taylor All Star Seasonal Ox Chili Paste Mona Flying Women s Leather Perforated Lace-up Oxfords Shoes for Women Wingtip Multicolor Brougue Shoes Brown Mephisto Women s Laser Walking Shoe Chestnut Nubuck/Pewter Raptor NIKE Men s Zoom Stefan Janoski Skate Shoe Black/White/University Red