News and Announcements
Nine West Women s Janissah Slide Sandal Light Natural Leather Donald J Pliner Women s Fifi19 Slide Sandal Gold Kate Spade New York Women s Indi Slide Sandal Black/White Grosgrain
Sam Edelman Women s Bay 2 Slide Sandal Modern Ivory , Kenneth Cole REACTION Women s Pool Sporty Piping Detail Slide Sandal Storm , Vince Women s Westcoast Slide Sandal Cream Rubber , Taryn Rose Women s Iris Knit Slide Sandal Black , Circus by Sam Edelman Women s Ninette Slide Sandal Pink Lemonade , Tommy Bahama Women s Ivy Walk Slide Sandal White , Dr. Scholl s Shoes Women s OG Poolslide Slide Sandal Cactus , Vince Camuto Women s Carran Slide Sandal Blue/Natural , ALDO Women s Castlerock Slide Sandal Black Miscellaneous Skechers Women s Cali Breeze-Thunder Bolt-Two Band Slide Sandal Taupe
Dr. Scholl s Shoes Women s Classic Slide Sandal Gardenia Snake Print , Brinley Co Women s Dafnie Slide Sandal Grey KENDALL + KYLIE Women s Isla Slide Sandal Silver Donald J Pliner Women s Ginie Slide Sandal Silver
NATURAL SOUL Women s Kiki Slide Sandal Black , Kate Spade New York Women s Beau Slide Sandal Gold
Skechers Women s Cali Glitz-Infrared-Sculpted Mesh Front Single Band Slide Sandal Light Pink , ara Women s Tania Slide Sandal Silver/Metallic , Mephisto Women s Lise Slide Sandal Nickel
Via Spiga Women s Heather Slide Sandal Black Leather , J.Renee Women s Maribeth Slide Sandal Dark Gray , Franco Sarto Women s Tallen Heeled Sandal Lemon Propet Women s June Slide Sandal Denim
Kenneth Cole REACTION Women s Pool Sporty KC Branding Slide Sandal Storm , Crocs Women s Drew Barrymore Sloane Slide White/Navy , Steve Madden Women s Truesdale Slide Sandal Black Suede
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Rocky Men s Rkc053 Military and Tactical Boot Coyote Brown , John Deere Men s 11 BRN Waterproof Steel Toe EH PO Work Boot Brown , KEEN Utility Men s Baltimore 6 Waterproof Industrial Boot Black
Skechers Women s on-The-Go City 2-14620 Winter Boot Chocolate , Mofri Women s Trendy Buckle Belt Block Medium Heel Platform Round Toe Side Zipper Under The Knee High Riding Boots White 50 Shades Of Silver Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) Capezio Women s 321 Pedini Shoe
Under Armour Men s Hawgzilla Realtree Ap-xtra (900)/Maverick Brown , Muck Boot Women s Arctic Hunter Mid Snow Boot Mossy Oak/Teal
Savvy Women s Brandy\Jane\Happy Slip Resistant Nursing \ Workwear Slip On Clog \ Mary Jane Happy Blue Dot , Sanita Women s Signature Pro. Tangle Clog Multi , UBFEN Men Women Shoes Winter Warm Fully Fur Lined Snow Boots Ankle Waterproof Outdoor Slip On Casual Grey , Chase & Chloe Alba-2 Full Side Zipper With Partial Back Lace-up Women s Trendy Slouchy Boot Denim , Marc Fisher Women s Nella Over The Knee Boot Blue , IDIFU Women s Fashion Faux Suede Mid Chunky Heel Over Knee High Boots With Zipper Green , Oakley Mens SI Light Patrol Boots Blackout Dr. Martens Men s 1460 Classic Boot Cherry Red Rouge Leather Meeshine Women s Ballet Flats Comfort Slip On Fashion Dress Shoes Navy TAOFFEN Women s Boots Zipper Black
MVE Shoes Women s Quilted Pattern Boots with Decoratve Metal at Toe Height Black , Donald J Pliner Women s 50/50 Tall Boot Dark Brown Aquatalia Women s Ohanna Riding Boot Black
Sam Edelman Women s Hazel Dress Pump Jade Green Kid Suede Leather , PUMA Womens Suede Classic Glitz Blue Flower/Aquifer/Pearl FSJ Women Fresh Floral Printed Flats Pumps Pointed Toe Slip On Dress Shoes for Comfort 4-15 US Hot Pink
Altra Men s Golden Spike Running Shoe Lime/Black , CLARKS Womens Trigenic Flex Emerald , Charm Foot Fashion Womens Oxfords Shoes Mid Heel Lace up Black ,