News and Announcements
Top Moda Pure-65 Women s Fashion Round Toe Slouch Buckle Wedge Mid Calf Boot Shoes Tan , Bogs Women s Daisy Multiflower Work Boot Dark Gray Multi Sorel Women s Joan of Arctic Holiday Boots Black
UGG Women s Classic Short II Boot Chestnut , Aerosoles Women s Geneva 2 Mid Calf Boot Mushroom Gameday Boots NCAA Womens Ladies 13 inch University Of Tennessee Brass
Stuart Weitzman Women s Cling Ankle Boot Black Suede , Pleaser Women s DEL1019/BPU/M Boot Black Faux Leather/Black Matte , Aisun Women s Comfort Casual Studded Buckle Strap Pull On Round Toe Mid Heels Slouchy Mid Calf Wedge Boots Black , BareTraps Corrie2 Women s Boots Brush Brown , Old Gringo Women s Erin Black , Harley-Davidson Women s Amber Water Resistant Boot Black , UGG Women s Reid Winter Boot Black , Minnetonka Women s 3-Layer Fringe Boot Brown , CLARKS Wintry Hi Cold Weather Boots Black
Womens Short Faux Fur Lined Warm Snow Comfy Outdoor Walking Snow Boots Gray , Latasa Women s Pointed-toe High Heel Mid Calf Dress Boots Brownish Yellow Lucchese Women s M4600.s82f Anthracite
SOREL Men s Caribou? Grill/Dark Ginger Bruno , AdTec Women s 8" Packer Chestnut Work Boot Chestnut , Durango Women s DRD0212 Western Boot Classic Americana , Chooka Women s Classic Dot Rain Boot Deep Juniper Kamik Women s Olivia Rain Boot Blue
UGG Women s Michelle Winter Boot Chestnut , swedish hasbeens Women s Country Boot Grey Nubuck
Kamik Women s Momentum Snow Boot Burgundy , 5.11 Tactical Women s A.T.A.C. 8" Boot Black L’Artiste by Spring Step Women s Simonetta Boot Bordeaux Easy Street Women s Jan Plus Harness Boot Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Sam Edelman Women s Bay Slide Sandal Saddle Leather , Helly Hansen Men s Bergshaven Fashion Sneaker Vintage Indigo/Aluminum/Shadow Blue/Off White/Sperry Gum , Inkach Womens Platform Sandals - Fashion Ladies Summer Wedge Flat Sandals Ankle Wrap Buckle Shoes Black
Nlife Barefoot Water Shoes Aqua Socks For Beach Surf Pool Swim Yoga Aerobics (Men & Women, M -XXXL) Black/Black , Giotto Kids Swim Water Shoes Quick Dry Non-Slip for Boys & Girls A5-purple John Deere Men s 11 Inch Mossy Oak Camo Steel Toe Boot Black
Ariat Men s Easy Step Western Boot Tack Room Honey , Durango Men s DB019 Western Boot Brown/Tan Barerun Barefoot Quick-Dry Water Sports Shoes Aqua Socks for Swim Beach Pool Surf Yoga for Women Men Orange
Roymall Women s Leather Latin Dance Shoes Ballroom Salsa Tango Performance Shoes,Model MD225 , TDA QJ7018 Womens Lace-Up Mesh Salsa Tango Ballroom Latin Wedding Party Dance Shoes So Danca JZ43 Jazz Shoe
206 Collective Women s Battelle Closed-Toe Covered Wedge Pump Cognac Leather , Khombu Women s Mayana Snow Boot Black , Crocs Bistro Graphic Clog Mule Black/White/Black
Easy Street Women s Evette Clog Tobacco , YDN Women Pointed Toe Low Heels Mules Slip on Block Sandals Casual Slide Shoes Black , RF ROOM OF FASHION Women s Over The Knee Block Chunky Heel Stretch Boots – Available in Medium and Wide Calf Ice Blue Velvet
Skechers Men s Dynamight Pincay Cross Training Black D(M) US Black , Aravon Women s Lillian-AR Boot Black , Skechers Men s Go Golf Drive 2 Lx Walking Shoe Charcoal/Navy Brinley Co Womens Faux Leather Almond Toe Strappy Flats Navy
DC Men s Pure High-Top WC SP Skate Shoe Black/Black/White , Vans Unisex Old Skool Classic Skate Shoes Black / Material Mix
adidas Originals Men s City Cup Skate Shoe Grey Three Fabric, Grey Five Fabric, Gold Met. , IDIFU Women s Vintage Tassels Low Top Platform Mid Chunky Heels Slip On Oxfords Office Shoes Black
Globe Men s Castro LYT Skateboarding Shoe Blue/White , Dvs Footwear Mens Men s Pressure SC+ Skate Shoe Black/White Suede Chico Game of Thrones A Song of Ice and Fire Shoes Canvas Shoes Sneakers Black/White White 1 NIKE Men s Zoom All Court CK Skate Shoe Khaki/Muchroom White